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Family Friendly 5-Day Itinerary in Rishikesh, September 28 - October 2, 2023

Thursday, September 28: Arrival in Rishikesh

Start your family adventure in Rishikesh by exploring the iconic Laxman Jhula. In the morning, take a leisurely walk across the suspension bridge, enjoying the views of the holy Ganges River. Afterward, head to The Beatles Ashram, also known as Chaurasi Kutia, where the famous band once practiced meditation. In the evening, visit Parmarth Niketan Ashram to witness the mesmerizing Ganga Aarti ceremony, a spiritual ritual featuring devotional songs and fire offerings.

  • Laxman Jhula: Free, 1-2 hours
  • The Beatles Ashram: INR 150 per person, 2-3 hours
  • Parmarth Niketan Ashram: Free, 1-2 hours
Friday, September 29: Adventure in Rishikesh

Embark on an exciting day of adventure in Rishikesh. Start the morning by enjoying a thrilling whitewater rafting experience on the Ganges River. Afterward, head to Jumpin Heights to try bungee jumping or flying fox. In the afternoon, visit Neelkanth Mahadev Temple, located amidst the lush Shivalik hills. This ancient temple is dedicated to Lord Shiva and offers breathtaking views of the surroundings. In the evening, relax by the riverside and enjoy the serene ambiance of Rishikesh.

  • Whitewater Rafting: INR 700 per person, 3-4 hours
  • Jumpin Heights: INR 3,500 (bungee jumping) / INR 2,500 (flying fox), 2-3 hours
  • Neelkanth Mahadev Temple: Free, 1-2 hours
Restaurants
  • For breakfast, head to The Sitting Elephant, a cozy cafe offering a variety of freshly baked goods and healthy breakfast options. Average cost for a meal is about 200 INR per person.
  • For lunch, try out Little Buddha Cafe, a popular spot known for its delicious Tibetan and Italian dishes. Average cost for a meal is about 500 INR per person.
  • For dinner, visit Oasis Restaurant, a charming rooftop eatery with a relaxed ambiance and a wide range of Indian and international cuisines. Average cost for a meal is about 800 INR per person.
Saturday, September 30: Yoga and Nature

Experience the spiritual side of Rishikesh by starting your day with a yoga session at one of the many renowned yoga centers in the city. Afterward, visit the beautiful Triveni Ghat to witness the mesmerizing Ganga Aarti and take a holy dip in the sacred river. In the afternoon, explore the Rajaji National Park, a wildlife sanctuary renowned for its diverse flora and fauna. You can enjoy a jungle safari or opt for a nature walk. In the evening, relax and enjoy a peaceful sunset by the river.

  • Yoga Session: Prices vary, 1-2 hours
  • Triveni Ghat: Free, 1-2 hours
  • Rajaji National Park: INR 150 per person (safari), 3-4 hours
Sunday, October 1: Sightseeing and Spiritual Retreat

Explore the spiritual heritage of Rishikesh by visiting the iconic Ram Jhula and nearby ashrams. In the morning, take a walk across the suspension bridge and visit Sivananda Ashram and Geeta Bhawan. Afterward, head to Vashishta Gufa, a serene cave where the sage Vashishta is said to have meditated. In the afternoon, immerse yourself in tranquility at the Neer Garh Waterfall, a picturesque spot where you can relax and enjoy nature's beauty. In the evening, attend a meditation session at one of the ashrams.

  • Ram Jhula: Free, 1-2 hours
  • Sivananda Ashram: Free, 1-2 hours
  • Vashishta Gufa: Free, 1-2 hours
  • Neer Garh Waterfall: Free, 2-3 hours
Monday, October 2: Departure from Rishikesh

Spend your last day in Rishikesh by exploring the local markets and indulging in some souvenir shopping. In the morning, visit the bustling Lakshman Market, known for its handicrafts and spiritual items. Afterward, head to the nearby Swarg Ashram, a peaceful retreat by the Ganges. Take a walk along the riverbank and enjoy the serene ambiance. In the afternoon, bid farewell to Rishikesh and depart for your onward journey.

  • Lakshman Market: Prices vary, 2-3 hours
  • Swarg Ashram: Free, 1-2 hours

Hidden Gems and Local Favorites

For a unique experience in Rishikesh, consider visiting the nearby Kunjapuri Temple, located on a hilltop. Witness the breathtaking sunrise or sunset views over the Himalayas and the Ganges River. Another hidden gem is the Phool Chatti Ashram, nestled amidst nature. It offers yoga and meditation retreats for families, providing a serene and tranquil environment. These off-the-beaten-path attractions and local favorites will add a touch of spirituality and tranquility to your family-friendly trip in Rishikesh.

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