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7-Day Adventure Itinerary in Rishikesh

Thursday, September 21: Arrival in Rishikesh

Welcome to Rishikesh! Start your adventure by checking into your hotel and exploring the local area. In the morning, visit the iconic Laxman Jhula, a suspension bridge over the Ganges River, offering panoramic views of the surrounding Himalayan mountains. Afternoon is the perfect time to experience the thrill of white water rafting on the Ganges. In the evening, take a serene walk along the riverbank and witness the famous Ganga Aarti ceremony.

  • Laxman Jhula: Estimated Cost - Free, Time Spent - 1-2 hours
  • White Water Rafting: Estimated Cost - INR 1500-2000 per person, Time Spent - 3-4 hours
  • Ganga Aarti Ceremony: Estimated Cost - Free, Time Spent - 1-2 hours
Friday, September 22: Trek to Neer Garh Waterfall

Embark on an adventurous trek to Neer Garh Waterfall. Start your morning with a hearty breakfast and then hike through lush forests, crossing picturesque streams and small villages. Reach the breathtaking Neer Garh Waterfall, where you can take a refreshing dip in the crystal-clear waters. Spend the afternoon enjoying the natural beauty around the waterfall. Head back to Rishikesh in the evening.

  • Trek to Neer Garh Waterfall: Estimated Cost - Free, Time Spent - 6-7 hours
Saturday, September 23: Bungee Jumping and Cliff Jumping

Get ready for an adrenaline rush as you experience bungee jumping and cliff jumping. Start your day early and head to the Jumpin Heights adventure park. Take a thrilling leap of faith with bungee jumping from a height of 83 meters. Afterward, try cliff jumping into the pristine waters of the Ganges River. Spend the evening relaxing and exploring the local markets.

  • Bungee Jumping: Estimated Cost - INR 3500-4500 per person, Time Spent - 2-3 hours
  • Cliff Jumping: Estimated Cost - INR 500 per person, Time Spent - 1-2 hours
Sunday, September 24: Yoga and Meditation

Immerse yourself in the spiritual side of Rishikesh with a yoga and meditation session. Start your morning with a hatha yoga class, focusing on breath control and asanas. Afterward, enjoy a peaceful meditation session to calm your mind and connect with your inner self. Spend the rest of the day exploring the ashrams and spiritual centers in Rishikesh.

  • Yoga and Meditation: Estimated Cost - INR 500-1000 per class, Time Spent - 2-3 hours
Monday, September 25: Trek to Kunjapuri Temple

Embark on a scenic trek to Kunjapuri Temple, located at an altitude of 1650 meters. Start your morning with a yoga session and then begin the trek. Enjoy panoramic views of the Himalayas as you hike uphill. Reach the temple and witness a stunning sunrise or sunset, depending on the time of your visit. Descend back to Rishikesh and spend the evening by the riverside.

  • Trek to Kunjapuri Temple: Estimated Cost - Free, Time Spent - 5-6 hours
Tuesday, September 26: Kayaking on the Ganges

Experience the thrill of kayaking on the Ganges River. Start your day early and head to Shivpuri, a popular spot for water activities. Receive a brief training session on kayaking techniques and safety measures. Then, paddle along the river, navigating through rapids and enjoying the scenic beauty of the surroundings. Afterward, relax on the riverbanks and soak in the serene atmosphere.

  • Kayaking on the Ganges: Estimated Cost - INR 1500-2000 per person, Time Spent - 3-4 hours
Wednesday, September 27: Trek to the Beatles Ashram

Explore the famous Beatles Ashram on a nature trek. Start your morning with a visit to the ashram, where the Beatles stayed in the late 1960s. Afterward, embark on a scenic hike through the Rajaji National Park, known for its diverse flora and fauna. Enjoy the tranquility of nature and spot wildlife along the way. Return to Rishikesh in the evening.

  • Trek to the Beatles Ashram: Estimated Cost - Free, Time Spent - 4-5 hours

Hidden Gems and Local Favorites

For adventure seekers, don't miss out on the opportunity to go rock climbing at the Shivpuri cliffs or try your hand at flying fox, a thrilling zipline experience. If you're looking for a more laid-back adventure, explore the nearby village of Byasi, known for its scenic beauty and camping options. Local favorites include trying local street food like aloo puri and Kachori near the Ram Jhula area.

To check hotel and flight prices in Rishikesh, click here.

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