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Family-Friendly 7-Day Itinerary in Sweden to See the Northern Lights

Wednesday, November 15: Arrival in Stockholm

Welcome to Sweden! Start your trip in the charming city of Stockholm. In the morning, explore the historic Gamla Stan (Old Town) with its cobblestone streets and colorful buildings. In the afternoon, visit the Vasa Museum to see the well-preserved 17th-century warship. As night falls, head to Skansen, an open-air museum, and zoo, where you can experience traditional Swedish culture and see Nordic animals.

  • Gamla Stan: Free, 2-3 hours
  • Vasa Museum: 150 SEK (approx. $15), 2-3 hours
  • Skansen: 180 SEK (approx. $18), 3-4 hours
Thursday, November 16: Stockholm to Kiruna

Today, fly from Stockholm to Kiruna, known as one of the best places to see the Northern Lights. In the morning, take a guided tour of the Icehotel, an extraordinary hotel made entirely of ice and snow. In the afternoon, explore the nearby Kiruna Church, a beautiful wooden structure. As evening approaches, embark on a Northern Lights tour to witness the mesmerizing aurora borealis.

  • Icehotel: Guided tour - 295 SEK (approx. $30), 1.5 hours
  • Kiruna Church: Free, 1 hour
  • Northern Lights tour: 900 SEK (approx. $90), 3-4 hours
Friday, November 17: Kiruna

Immerse yourself in the stunning natural beauty of Kiruna today. In the morning, visit Abisko National Park, famous for its pristine wilderness and excellent hiking trails. In the afternoon, take a chairlift up Mount Nuolja for breathtaking panoramic views. In the evening, enjoy a traditional Swedish dinner at a local restaurant.

  • Abisko National Park: Free, 4-5 hours
  • Mount Nuolja chairlift: 400 SEK (approx. $40), 2-3 hours
  • Dinner: 400 SEK (approx. $40) per person
Saturday, November 18: Kiruna to Luleå

Travel from Kiruna to Luleå today. In the morning, explore the Gammelstad Church Town, a UNESCO World Heritage Site known for its well-preserved wooden houses. In the afternoon, visit the Luleå University of Technology to see their innovative Arctic research facilities. As night falls, take a walk along the Luleå River and admire the city lights reflected on the water.

  • Gammelstad Church Town: Free, 2-3 hours
  • Luleå University of Technology: Free, 1-2 hours
  • Luleå River walk: Free, 1 hour
Sunday, November 19: Luleå

Experience the unique winter activities available in Luleå. In the morning, go dog sledding through the snowy landscapes with a local guide. In the afternoon, try your hand at ice fishing on the frozen sea. As evening approaches, relax in a traditional Swedish sauna for a truly authentic experience.

  • Dog sledding: 1500 SEK (approx. $150), 3-4 hours
  • Ice fishing: 600 SEK (approx. $60), 2-3 hours
  • Swedish sauna: 200 SEK (approx. $20), 2 hours
Monday, November 20: Luleå to Uppsala

Travel from Luleå to Uppsala today. In the morning, visit the Uppsala Cathedral, the largest church in Scandinavia, and explore the historic Uppsala University. In the afternoon, stroll through the beautiful Linnaeus Garden, a botanical garden named after the famous Swedish botanist. As evening sets in, enjoy a cozy dinner at a local restaurant.

  • Uppsala Cathedral: Free, 1-2 hours
  • Uppsala University: Free, 1-2 hours
  • Linnaeus Garden: Free, 1-2 hours
  • Dinner: 400 SEK (approx. $40) per person
Tuesday, November 21: Uppsala to Stockholm

Return from Uppsala to Stockholm for your final day in Sweden. In the morning, explore the fascinating Nobel Museum, dedicated to the Nobel Prize and its laureates. In the afternoon, take a leisurely boat tour of the Stockholm archipelago to admire the picturesque islands. As evening falls, indulge in some traditional Swedish cuisine at a local restaurant.

  • Nobel Museum: 150 SEK (approx. $15), 2-3 hours
  • Stockholm archipelago boat tour: 200 SEK (approx. $20), 2-3 hours
  • Dinner: 400 SEK (approx. $40) per person

Hidden Gems and Local Favorites

While exploring Sweden, be sure to visit the Liseberg amusement park in Gothenburg, especially if traveling with children. It offers a variety of rides, shows, and attractions suitable for all ages. Another hidden gem is the Junibacken museum in Stockholm, which brings to life the stories of Swedish author Astrid Lindgren's beloved characters, such as Pippi Longstocking. It's a fantastic place for kids to immerse themselves in Swedish literature and imagination.

For a more off the beaten path experience, visit the coastal town of Marstrand, known for its picturesque scenery and historic fortress. Take a guided tour of the fortress and enjoy stunning views of the surrounding archipelago. Finish your visit with a meal at one of the local seafood restaurants, indulging in delicious Swedish delicacies.

Remember to check KAYAK for the best hotel and flight prices for your travel dates.

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