4-Day Adventure Itinerary in Rishikesh

Monday, October 2: Whitewater Rafting and Bungee Jumping

Start your adventure in Rishikesh with an adrenaline-pumping morning of whitewater rafting on the Ganges River. Feel the rush as you navigate through the rapids and enjoy the beautiful scenery surrounding you. After a thrilling rafting session, head to the Jumpin Heights for an exhilarating bungee jumping experience. Take the leap from a height of 83 meters and feel the ultimate adrenaline rush. In the evening, explore the local markets and savor delicious street food.

• Whitewater Rafting: Estimated cost starting from INR 1500, Time spent: 3-4 hours
• Bungee Jumping: Estimated cost starting from INR 2500, Time spent: 1-2 hours
• Local Markets: Cost depends on personal expenses, Time spent: 2-3 hours

Tuesday, October 3: Trek to Neer Garh Waterfall and Yoga Session

Embark on a scenic trek to the Neer Garh Waterfall, located amidst lush greenery. Enjoy the mesmerizing views and take a refreshing dip in the waterfall. Afterward, attend a yoga session at one of the renowned yoga centers in Rishikesh. Immerse yourself in the spiritual and peaceful atmosphere as you practice various yoga asanas and meditation techniques. In the evening, witness the mesmerizing Ganga Aarti ceremony at Parmarth Niketan Ashram.

• Trek to Neer Garh Waterfall: Estimated cost starting from INR 500, Time spent: 5-6 hours
• Yoga Session: Estimated cost starting from INR 500, Time spent: 2 hours
• Ganga Aarti at Parmarth Niketan Ashram: No entry fee, Time spent: 1-2 hours

Wednesday, October 4: Cliff Jumping and Camping

Explore your adventurous side as you go cliff jumping into the pristine waters of the Ganges River. Plunge into the river from varying heights and feel the thrill as you make a splash. Afterward, embark on a camping expedition near the riverbank and enjoy the serenity of nature. Indulge in a bonfire, storytelling, and stargazing, creating unforgettable memories under the open sky.

• Cliff Jumping: Estimated cost starting from INR 500, Time spent: 3-4 hours
• Camping: Estimated cost starting from INR 1500, Time spent: Overnight

Thursday, October 5: Visit Beatles Ashram and Mountain Biking

Begin your day by visiting the iconic Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram. Explore the abandoned ashram, which once hosted the famous band, and admire the graffiti art surrounding the premises. In the afternoon, embark on an exhilarating mountain biking adventure through the scenic trails of Rishikesh. Feel the adrenaline as you navigate the rugged terrains and enjoy the breathtaking views of the Himalayas. End the day with a rejuvenating Ayurvedic massage.

• Visit Beatles Ashram: Estimated cost INR 150-200, Time spent: 2-3 hours
• Mountain Biking: Estimated cost starting from INR 1000, Time spent: 3-4 hours
• Ayurvedic Massage: Estimated cost starting from INR 1000, Time spent: 1-2 hours

Hidden Gems and Local Favorites

For adventure seekers, a hidden gem in Rishikesh is the Kaudiyala region, located about 35 kilometers from the main city. This spot offers thrilling white water rafting experiences, with higher grade rapids and a more challenging route. Another local favorite is exploring the Chaurasi Kutiya Caves, a series of caves on the banks of the Ganges. These caves have a spiritual significance and are believed to have been the meditation spots for ancient sages. Visiting these off the beaten path attractions will provide a unique and adventurous experience in Rishikesh.