Begin your day at Parmarth Niketan Ashram, one of the largest spiritual centers in Rishikesh. Experience their morning yoga and meditation session which is open for visitors. Afterward, take a stroll around the ashram's beautiful gardens and explore their various activities and services. For lunch, try some delicious vegetarian food at their in-house restaurant. In the afternoon, you can participate in a Ganga Aarti ceremony, a Hindu ritual that takes place in the evening at the banks of River Ganga. End your day with a relaxing Ayurvedic massage at the ashram's wellness center.
Start your day with a visit to the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram. This abandoned ashram is now covered in graffiti art and is popular among tourists. Afterward, head to Neer Garh Waterfall, a picturesque spot located in the outskirts of Rishikesh. The waterfall offers a scenic trek and a refreshing plunge into the natural pool at the bottom. In the evening, go for a shopping spree in the local markets of Rishikesh and try some local street food.
For adventure enthusiasts, you can try activities like white water rafting, bungee jumping and ziplining. You can also visit the Rajaji National Park, located about 25 km from Rishikesh, to explore the rich wildlife and flora of the region. Additionally, you can take a day trip to the nearby town of Haridwar, known for its religious significance and vibrant culture.