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7-Day Shoestring Budget Itinerary in Rome

Monday, September 2: Exploring Ancient Rome

In the morning, visit the iconic Colosseum and immerse yourself in the history of ancient Rome. Explore the Roman Forum and Palatine Hill in the afternoon, where you can discover ancient ruins and breathtaking views of the city. In the evening, wander through the charming neighborhood of Trastevere, known for its narrow streets and authentic trattorias.

  • Colosseum: €12 for entrance ticket, 2-3 hours
  • Roman Forum and Palatine Hill: €12 for combined ticket, 2-3 hours
  • Trastevere: Free, spend the evening
Tuesday, September 3: Vatican City and St. Peter's Basilica

Start your day by visiting Vatican City, home to the magnificent St. Peter's Basilica and the Vatican Museums. Explore the Sistine Chapel and marvel at Michelangelo's famous frescoes. Afterward, wander through the picturesque streets of Borgo Pio and enjoy a delicious gelato while admiring the view of the St. Peter's Dome.

  • Vatican Museums and Sistine Chapel: €17 for entrance ticket, 3-4 hours
  • St. Peter's Basilica: Free, 1-2 hours
  • Borgo Pio: Free, spend the afternoon
Wednesday, September 4: Trevi Fountain and Spanish Steps

Start your day with a visit to the Trevi Fountain, tossing a coin for good luck. Explore the charming streets surrounding the fountain and enjoy a traditional Italian breakfast. In the afternoon, make your way to the Spanish Steps, where you can climb the famous staircase and enjoy panoramic views of the city. Indulge in some shopping at the nearby designer boutiques.

  • Trevi Fountain: Free, spend the morning
  • Spanish Steps: Free, spend the afternoon
Thursday, September 5: Appian Way and Catacombs

Explore the ancient Appian Way, one of the most important ancient Roman roads. Rent a bike and cycle along this historic route, visiting the Catacombs of San Callisto or San Sebastiano. Discover the fascinating underground burial chambers and the early Christian history of Rome.

  • Appian Way: Free, rent a bike for €15, 4-5 hours
  • Catacombs: €8-€10 for entrance ticket, 1-2 hours
Friday, September 6: Borghese Gallery and Gardens

Spend the morning exploring the stunning Borghese Gallery, home to an impressive collection of sculptures, paintings, and beautiful gardens. Admire masterpieces by Bernini, Caravaggio, and Raphael. Afterward, take a leisurely stroll through the Borghese Gardens and enjoy a picnic surrounded by nature.

  • Borghese Gallery: €13 for entrance ticket, 2-3 hours
  • Borghese Gardens: Free, spend the afternoon
Saturday, September 7: Tracing Rome's Piazzas

Start your day at Piazza Navona, famous for its Baroque architecture and stunning fountains. Explore the neighboring Pantheon, a well-preserved ancient Roman temple. In the afternoon, walk to the nearby Campo de' Fiori, a bustling market square. End your day at the Piazza di Spagna, where you can climb the Spanish Steps and enjoy the bustling atmosphere.

  • Piazza Navona: Free, spend the morning
  • Pantheon: Free, 1-2 hours
  • Campo de' Fiori: Free, spend the afternoon
  • Piazza di Spagna (Spanish Steps): Free, spend the evening
Sunday, September 8: Exploring Trastevere and Janiculum Hill

Spend your last day in Rome leisurely exploring the charming neighborhood of Trastevere once again. Enjoy a traditional Roman breakfast at a local café and wander through its enchanting streets. In the afternoon, head to Janiculum Hill for stunning panoramic views of the city. End your trip with a relaxing evening stroll along the Tiber River.

  • Trastevere: Free, spend the morning
  • Janiculum Hill: Free, 1-2 hours
  • Tiber River: Free, spend the evening

Hidden Gems and Local Favorites

For a budget-friendly and unique experience in Rome, make sure to visit the Protestant Cemetery in the Testaccio neighborhood. This peaceful and beautiful cemetery is the final resting place of renowned poets and artists, including John Keats and Percy Shelley. Take a moment to reflect and soak in the serene atmosphere of this off the beaten path attraction.

Trastevere is also home to many excellent trattorias where locals love to dine. Try their traditional dishes and enjoy a true taste of Roman cuisine without breaking the bank.

For flight and hotel prices in Rome, check out Kayak.

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