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A Week in Rishikesh: Family Friendly Itinerary

Embark on an exciting 7-day adventure in Rishikesh, a charming city known for its spiritual heritage. Explore sacred sites, engage in outdoor activities, and experience the serene beauty of the Himalayas. Check hotel and flight prices here.

Restaurants
  • The Village Cafe is a popular breakfast spot known for its delicious pancakes and omelettes. Average cost for a meal is about 200 INR per person.
  • Lakshman Jhula Rooftop Restaurant is a great place for lunch with stunning views of the Ganges River. They serve a variety of Indian and Western dishes. Average cost for a meal is about 400 INR per person.
  • The Sitting Elephant is a cozy dinner restaurant offering a mix of Indian and international cuisines. Their specialty is their flavorful curries. Average cost for a meal is about 600 INR per person.
Wednesday, January 10: Arrival in Rishikesh

Welcome to Rishikesh! Begin your journey by settling in at your accommodation and relaxing after your travels. In the afternoon, take a leisurely walk along the Ganges River, soaking in the peaceful ambiance and admiring the breathtaking surroundings. In the evening, attend the famous Ganga Aarti ceremony at Parmarth Niketan Ashram, where you can witness the mesmerizing chants and prayers along the riverbank.

  • Exploring the Ganges River: Free, 2-3 hours
  • Ganga Aarti at Parmarth Niketan Ashram: Free, 1-2 hours
Thursday, January 11: Trekking to Neer Garh Waterfall

Start your day with a refreshing hike to Neer Garh Waterfall, a scenic spot nestled in the lush mountains. Witness the majestic waterfall and enjoy a picnic lunch surrounded by nature. In the afternoon, visit the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where the iconic band once stayed. Explore the abandoned ashram, showcasing graffiti and meditation cells.

  • Neer Garh Waterfall Trek: INR 500 per person (approx.), 4-5 hours
  • Beatles Ashram: INR 150 per person (approx.), 1-2 hours
Friday, January 12: Yoga and Meditation

Indulge in the spiritual essence of Rishikesh with a morning yoga and meditation session at one of the renowned ashrams in the city. Immerse yourself in ancient practices that promote relaxation and inner peace. In the afternoon, explore the lively local market, where you can find unique handicrafts, clothing, and Ayurvedic products.

  • Yoga and Meditation at an Ashram: INR 500 per person (approx.), 2-3 hours
  • Local Market: Free, 2-3 hours
Saturday, January 13: River Rafting Adventure

Get ready for an adventurous day as you go river rafting in the Ganges. Experience the thrill of navigating the rapids and enjoy the scenic beauty along the river. Afterward, visit the iconic Laxman Jhula, a suspension bridge offering panoramic views of Rishikesh. Explore the surrounding markets and indulge in some local snacks and sweets.

  • River Rafting: INR 1500 per person (approx.), 4-5 hours
  • Laxman Jhula: Free, 1-2 hours
Sunday, January 14: Visit to the Kunjapuri Temple

Start your day with an early morning drive to Kunjapuri Temple, perched atop a hill. Witness a breathtaking sunrise and panoramic views of the Himalayas from this sacred site. Enjoy a serene moment of meditation before heading back to Rishikesh. In the afternoon, explore Swarg Ashram, a tranquil haven for spiritual seekers.

  • Kunjapuri Temple: Free, 3-4 hours
  • Swarg Ashram: Free, 2-3 hours
Monday, January 15: Adventure at Shivpuri

Embark on an exciting day trip to Shivpuri, a nearby destination known for its adventure activities. Engage in activities like rappelling, rock climbing, and cliff jumping amidst the beautiful natural surroundings. Enjoy a packed lunch amidst nature and capture some unforgettable memories. Return to Rishikesh in the evening to unwind.

  • Adventure Activities at Shivpuri: Price varies depending on activities, 5-6 hours
Tuesday, January 16: Explore Rajaji National Park

Discover the richness of wildlife as you visit Rajaji National Park, located on the outskirts of Rishikesh. Embark on an exciting jeep safari through the park, spotting elephants, tigers, deer, and various bird species. Immerse yourself in the natural beauty of the park and capture stunning photographs. Return to Rishikesh and enjoy a relaxing evening by the river.

  • Rajaji National Park Safari: INR 1500 per person (approx.), 4-5 hours

Hidden Gems and Local Favorites

For a unique experience, venture off the beaten path and visit Vashishta Cave, a peaceful and secluded spot where ancient sage Vashishta is said to have meditated. Another hidden gem is the Malakhunti Falls, located amidst picturesque landscapes. These lesser-known attractions offer tranquility and serene beauty, perfect for family exploration.

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