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7-day Adventure Itinerary in Rishikesh

Explore the adventurous side of Rishikesh with this thrilling 7-day itinerary. From hiking and river rafting to meditation and yoga, Rishikesh offers a perfect blend of adrenaline-pumping activities and spiritual experiences. Get ready for an unforgettable adventure!

Thursday, November 23: Arrival in Rishikesh

Start your trip by arriving in Rishikesh and checking into your hotel. Spend the morning exploring the local markets and soaking in the spiritual atmosphere of the city. In the afternoon, head to the iconic Lakshman Jhula, a suspension bridge that offers breathtaking views of the Ganges River. As the evening sets in, witness the magical Ganga Aarti ceremony at Parmarth Niketan Ghat.

  • Lakshman Jhula: Free, 1-2 hours
  • Ganga Aarti at Parmarth Niketan Ghat: Free, 1-2 hours
Friday, November 24: River Rafting and Cliff Jumping

Get ready for an adrenaline rush as you embark on a thrilling river rafting adventure. Hop on a raft and navigate through the rapids of the Ganges River. After the rafting session, indulge in some exciting cliff jumping into the river. Spend the evening relaxing at one of the riverside cafes in Rishikesh.

  • River Rafting: INR 1500-2000 per person, 3-4 hours
  • Cliff Jumping: Included in rafting package, 1-2 hours
Saturday, November 25: Trek to Neer Garh Waterfall

Start your day with a refreshing trek to the Neer Garh Waterfall. Enjoy the scenic beauty as you hike through lush green forests and rocky terrain. Once you reach the waterfall, take a dip in the crystal-clear water and relax amidst nature. In the afternoon, visit the Beatles Ashram, where the iconic band once stayed and meditated.

  • Trek to Neer Garh Waterfall: Free, 4-5 hours
  • Visit Beatles Ashram: INR 150 per person, 2-3 hours
Sunday, November 26: Yoga and Meditation

Immerse yourself in the spiritual side of Rishikesh with a morning yoga session. Join a local yoga class and experience the calming effects of this ancient practice. Afterward, spend the afternoon exploring the local ashrams and meditation centers. In the evening, attend a meditation or Satsang session to deepen your spiritual journey.

  • Yoga Class: INR 500-1000 per session, 2-3 hours
  • Exploring Ashrams: Free, 2-3 hours
  • Meditation or Satsang: Free or donation-based, 1-2 hours
Monday, November 27: Bungee Jumping and Flying Fox

Get your adrenaline pumping with exhilarating adventure activities today. Head to the Jumpin Heights in Rishikesh and experience the thrill of bungee jumping from India's highest bungee platform. Afterward, try the heart-pounding flying fox, an exhilarating zip-lining adventure. Spend the evening relaxing by the riverside.

  • Bungee Jumping: INR 3500-5500 per person, 1-2 hours
  • Flying Fox: INR 3000 per person, 2-3 hours
Tuesday, November 28: Visit Rajaji National Park

Embark on a wildlife adventure today by visiting Rajaji National Park. Take a safari through the park and spot various animals including elephants, tigers, leopards, and deer. Enjoy the natural beauty and tranquility of this protected area. In the evening, explore the local markets and indulge in some delicious street food.

  • Rajaji National Park Safari: INR 1000-2000 per person, 4-5 hours
  • Exploring Local Markets: Costs vary, 2-3 hours
Wednesday, November 29: Rock Climbing and Rappelling

Challenge yourself with rock climbing and rappelling activities today. Head to a nearby rock climbing site and test your skills as you ascend the cliffs. Afterward, enjoy the thrill of rappelling down the rock face. In the evening, relax by the riverside and witness a mesmerizing sunset.

  • Rock Climbing: INR 1500 per person, 2-3 hours
  • Rappelling: INR 800-1000 per person, 1-2 hours

Hidden Gems and Local Favorites

For adventure enthusiasts, consider exploring the nearby town of Shivpuri, known for its scenic beauty and thrilling white water rafting experiences. You can also visit the Vashishta Cave, a peaceful meditation spot tucked away in the hills. Don't miss the opportunity to try the local cuisine, including delicious street food and traditional Garhwali dishes.

For hotel and flight bookings, check out Kayak to compare prices and find the best deals.

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