In the morning, visit the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where the Fab Four famously visited in 1968 to learn Transcendental Meditation. Take a stroll around the graffitied walls and explore the ruins of the ashram. After a vegetarian lunch at The Sitting Elephant Cafe nearby, head to Parmarth Niketan in the afternoon for a dip in the holy Ganges. End the day with the Ganga Aarti ceremony at the Triveni Ghat.
Spend the morning at Neer Garh Waterfall, a secluded oasis in the midst of lush greenery. Take a refreshing dip in the cold mountain water, relax on the rocks and enjoy the peaceful surroundings. In the afternoon, head to The Glasshouse on the Ganges for a riverside lunch. Take a short walk to the Parmarth Nature Care and Cure Center after lunch for an ayurvedic massage. End the day with a serene walk along the suspension bridge at Lakshman Jhula in the evening.
Start the day with an early morning yoga session at Patanjali Yogpeeth. After breakfast, head to Kunjapuri Temple, which offers a breathtaking panoramic view of the Himalayas. Enjoy a serene and peaceful time at the temple, and then head to Mukti's Health Food for a healthy lunch. In the afternoon, visit the Swarg Ashram, the spiritual center of Rishikesh. Spend some time exploring the ashram's numerous temples and shrines. End the day with a visit to the bustling Rishikesh market for some souvenir shopping.
Other local attractions and experiences you may want to consider are white-water rafting in the Ganges, bungee jumping, and visiting the Rajaji National Park. You can also take a day trip to Haridwar, a nearby holy city, to visit the Har Ki Pauri ghat and attend the Ganga Aarti ceremony.
To maximize your fun, try to wake up early and enjoy the serene morning environment of Rishikesh. Don't forget to carry a water bottle, hat, sunscreen, and comfortable shoes while exploring the city.
Overall, Rishikesh is the perfect destination for rejuvenating your mind, body, and soul.