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Rishikesh 7-Day Family-Friendly Itinerary

Tuesday, November 21: Arrival and Relaxation

Welcome to Rishikesh! Today, take some time to settle into your accommodations and relax. Enjoy the peaceful surroundings and get ready for an exciting week ahead. Take a stroll along the Ganges River and witness the enchanting Ganga Aarti ceremony in the evening.

  • Ganges River: Free, 1 hour
  • Ganga Aarti Ceremony: Free, 1.5 hours
Restaurants
  • For breakfast, head to Chotiwala Restaurant, known for its delicious Indian breakfast options. Enjoy a plate of hot and crispy Aloo Paratha with a refreshing cup of Masala Chai. The average cost for a breakfast meal is about 150 INR per person.
  • For lunch, visit Little Buddha Cafe, a cozy eatery with stunning views of the Ganges River. Indulge in their lip-smacking Tibetan and Italian dishes, like Veg Thukpa or Wood-fired Pizza. The average cost for a lunch meal is about 300 INR per person.
  • For dinner, try the Oasis Restaurant, a popular spot offering a blend of Indian and Continental cuisines. Delight your taste buds with their Chicken Biryani or Vegetable Sizzler. The average cost for a dinner meal is about 500 INR per person.
Wednesday, November 22: Adventure at Shivpuri

Embark on a thrilling adventure at Shivpuri, known for its abundant natural beauty and adrenaline-pumping activities. Start your day with a morning trek through the lush forests. Afterward, indulge in white water rafting in the Ganges River. In the evening, unwind with some yoga and meditation.

  • Trek in Shivpuri: INR 500 per person, 4 hours
  • White Water Rafting: INR 1200 per person, 2 hours
  • Yoga and Meditation: Free, 1.5 hours
Restaurants
  • For a delicious breakfast, head to Little Buddha Cafe where you can enjoy a variety of freshly baked pastries and aromatic coffee. Average cost for a meal is about 150 INR per person.
  • For a satisfying lunch, visit Bistro Nirvana - a cozy restaurant offering a range of international and local dishes. Average cost for a meal is about 300 INR per person.
  • Indulge in a flavorful dinner at 60's (Cafe Delmar) which serves mouthwatering Indian and Continental cuisine. Average cost for a meal is about 500 INR per person.
Thursday, November 23: Explore Rishikesh City

Discover the cultural and spiritual side of Rishikesh today. Start your morning with a visit to the iconic Lakshman Jhula and explore the numerous ashrams in the area. Afternoon can be spent at the Beatles Ashram, where the famous band once meditated. In the evening, enjoy a calming Ganga Aarti ceremony at Parmarth Niketan Ashram.

  • Lakshman Jhula: Free, 1 hour
  • Ashram Hopping: Free, 3 hours
  • Beatles Ashram: INR 150 per person, 2 hours
  • Ganga Aarti at Parmarth Niketan Ashram: Free, 2 hours
Restaurants
  • For breakfast, head to Little Buddha Cafe, a cozy spot with a view of the Ganges. Try their delicious pancakes and smoothies. Average cost for a meal is about 300 INR per person.
  • For lunch, visit The Sitting Elephant, a vegetarian restaurant offering a variety of Indian and continental dishes. Don't miss their thali, a selection of different curries and bread. Average cost for a meal is about 400 INR per person.
  • For dinner, check out Pure Soul Bliss Restaurant, known for its health-conscious menu and serene atmosphere. Try their vegan lasagna or Buddha bowl. Average cost for a meal is about 500 INR per person.
Friday, November 24: Visit Devprayag and Kunjapuri Temple

Today, embark on a scenic road trip to Devprayag, the confluence of the Alaknanda and Bhagirathi rivers, which form the Ganges. Enjoy the panoramic views and visit the Raghunathji Temple. Afterward, head to Kunjapuri Temple, perched atop a hill, to witness a breathtaking sunrise and panoramic views of the Himalayas. Return to Rishikesh in the afternoon for some leisure time.

  • Devprayag Trip: INR 1500 per vehicle, 6 hours
  • Kunjapuri Temple: INR 300 per person, 4 hours
Restaurants
  • Soul Kitchen: Start your day with a delicious and healthy breakfast at Soul Kitchen. This cozy restaurant offers a range of organic and vegetarian options, from freshly squeezed juices to homemade granola bowls. The average cost for a meal is about 300 INR per person.
  • Little Buddha Cafe: For lunch, head to Little Buddha Cafe, known for its serene ambiance and stunning views of the Ganges. Indulge in a variety of international cuisines, including Thai, Israeli, and Italian, with options for both vegetarian and non-vegetarian dishes. The average cost for a meal is about 500 INR per person.
  • 108 The Restaurant: Enjoy a memorable dinner at 108 The Restaurant, known for its rooftop seating and panoramic views of the city. This multi-cuisine restaurant serves Indian, Chinese, and Continental dishes, along with a wide range of refreshing beverages. The average cost for a meal is about 800 INR per person.
Saturday, November 25: Day Trip to Haridwar

Take a day trip to the neighboring city of Haridwar, one of the holiest cities in India. Begin your day by exploring Har Ki Pauri, the famous ghat on the banks of the Ganges. Witness the mesmerizing Ganga Aarti ceremony at sunset. Visit the Chandi Devi Temple and Mansa Devi Temple for blessings. Return to Rishikesh in the evening.

  • Har Ki Pauri: Free, 2 hours
  • Ganga Aarti in Haridwar: Free, 1.5 hours
  • Chandi Devi Temple: Cable car ride - INR 180 per person, Temple entrance - INR 10 per person, 4 hours
  • Mansa Devi Temple: Cable car ride - INR 180 per person, Temple entrance - INR 10 per person, 3 hours
Sunday, November 26: Nature Walk and Neer Garh Waterfall

Start your day with a refreshing nature walk along the Neer Garh waterfall trail. Immerse yourself in the beauty of nature and enjoy the serene surroundings. Afterward, spend the afternoon at Neer Beach, where you can relax by the river, have a picnic, or indulge in some beach games with your family. In the evening, explore the local markets and try some street food.

  • Nature Walk to Neer Garh Waterfall: Free, 2 hours
  • Neer Beach: Free, 3 hours
  • Local Markets: Cost varies, 2 hours
Restaurants
  • A great breakfast option in Rishikesh is The Sitting Elephant Café. With its cozy atmosphere and delicious food, it is the perfect place to start your day. The average cost for a meal here is about 300 rupees per person.
  • For lunch, head to Bistro Nirvana. This charming restaurant offers a variety of international and Indian dishes, making it suitable for the whole family. The average cost for a meal here is about 500 rupees per person.
  • In the evening, dine at Beatles Cafe. This iconic restaurant overlooks the Ganges River and offers a menu inspired by the Beatles' time in Rishikesh. The average cost for a meal here is about 800 rupees per person.
Monday, November 27: Yoga and Meditation Retreat

End your trip on a peaceful note with a yoga and meditation retreat. Join a renowned yoga center and engage in guided sessions to rejuvenate your mind and body. Enjoy a healthy, vegetarian lunch at the center. Spend the rest of the day exploring the local artisan shops and collecting souvenirs.

  • Yoga and Meditation Retreat: INR 1000 per person, 4 hours
  • Artisan Shops: Cost varies, 2 hours
Restaurants
  • Breakfast: Start your day with a healthy and delicious breakfast at The Little Buddha Cafe. This cozy cafe offers a variety of vegetarian and vegan options such as smoothie bowls, avocado toast, and freshly brewed coffee. The average cost for a meal is about 250 INR per person.
  • Lunch: Indulge in a delightful lunch at Pure Soul Cafe. This charming restaurant focuses on serving organic, gluten-free, and locally sourced food. Enjoy their signature salads, sandwiches, and refreshing smoothies. The average cost for a meal is about 400 INR per person.
  • Dinner: Treat yourself to a scrumptious dinner at Chotiwala Restaurant. Known for its authentic Indian cuisine, this restaurant offers a wide range of vegetarian dishes such as dal makhani, paneer tikka, and butter naan. The average cost for a meal is about 600 INR per person.

Hidden Gems and Local Favorites

When in Rishikesh, make sure to visit the Vashishta Gufa, a serene cave where the ancient sage Vashishta is believed to have meditated. Another hidden gem is the Phool Chatti Ashram, located amidst lush greenery, offering yoga and meditation retreats. These off the beaten path attractions are perfect for families looking for a peaceful retreat and spiritual experience.

Looking for the best hotel and flight deals in Rishikesh? Check out this link to compare prices and book your stay!

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