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7-Day Family-Friendly Itinerary in Rishikesh

Friday, October 13: Arrival and Relaxation

Start your trip by arriving in Rishikesh and check into your hotel. Spend the morning exploring the surroundings and settling in. In the afternoon, take a leisurely walk along the banks of the Ganges River and enjoy the serene atmosphere. In the evening, head to Triveni Ghat for the nightly Ganga Aarti ceremony, where you can witness the breathtaking ritual of worshiping the sacred river.

  • Arrival and hotel check-in: Check hotel prices
  • Exploration and relaxation: Free
  • Ganga Aarti at Triveni Ghat: Free
Saturday, October 14: Adventure at Shivpuri

Start your day with an exciting adventure in Shivpuri, a popular spot for river rafting in Rishikesh. In the morning, embark on a thrilling river rafting experience along the Ganges. Afterward, enjoy a picnic lunch by the river and spend the afternoon exploring the scenic surroundings. In the evening, return to Rishikesh and visit the famous Beatles Ashram, where the Beatles stayed in the 1960s.

  • River rafting in Shivpuri: Approx. INR 2,000 per person, 4-5 hours
  • Picnic lunch: Approx. INR 500 per person, 1 hour
  • Visit to Beatles Ashram: INR 150 entry fee, 2-3 hours
Sunday, October 15: Yoga and Meditation

Start your day with a rejuvenating yoga session at one of the renowned yoga centers in Rishikesh. In the morning, participate in a yoga class and learn various poses and breathing techniques. Afterward, enjoy a healthy vegetarian breakfast. Spend the afternoon exploring the ashrams and spiritual centers in Rishikesh, and in the evening, experience a serene meditation session by the riverside.

  • Yoga class: Approx. INR 500 per person, 2 hours
  • Vegetarian breakfast: Approx. INR 300 per person, 1 hour
  • Ashram exploration and meditation: Free
Monday, October 16: Visit to Neer Garh Waterfall

Embark on a nature-filled day by visiting the picturesque Neer Garh Waterfall. In the morning, take a short hike through the lush forest to reach the waterfall and enjoy the refreshing cascade. Spend the afternoon picnicking and swimming in the natural pools nearby. In the evening, return to Rishikesh and indulge in a rejuvenating Ayurvedic massage.

  • Hike to Neer Garh Waterfall: Free, 3-4 hours
  • Picnic and swimming: Approx. INR 500 per person, 2-3 hours
  • Ayurvedic massage: Approx. INR 1,500 per person, 1 hour
Tuesday, October 17: Excursion to Haridwar

Embark on a day trip to the nearby holy city of Haridwar. In the morning, visit Har Ki Pauri, a sacred ghat on the banks of the Ganges, and witness the mesmerizing Ganga Aarti. Explore the bustling streets of Haridwar and savor local street food for lunch. In the afternoon, visit the Mansa Devi Temple and take a cable car ride for panoramic views. Return to Rishikesh in the evening.

  • Transportation to/from Haridwar: Approx. INR 1,000 per person round trip, 6-7 hours
  • Visit to Har Ki Pauri: Free
  • Exploration and street food: Approx. INR 500 per person, 2-3 hours
  • Mansa Devi Temple visit and cable car ride: Approx. INR 200 per person, 2 hours
Wednesday, October 18: Spiritual Walk and Shopping

Start your day with a spiritual walk along the iconic Laxman Jhula, a suspension bridge over the Ganges. In the morning, visit the temples and ashrams that are dotted along the route. Immerse yourself in the serene atmosphere and enjoy the panoramic views of Rishikesh. In the afternoon, explore the local markets and shops, where you can find unique handicrafts, clothes, and spiritual items. In the evening, attend a traditional Indian music and dance performance.

  • Spiritual walk on Laxman Jhula: Free, 1-2 hours
  • Market exploration and shopping: Cost varies, 2-3 hours
  • Indian music and dance performance: Approx. INR 500 per person, 2 hours
Thursday, October 19: Sunrise Yoga and Departure

Start your day by witnessing the beautiful sunrise during a yoga session on the banks of the Ganges. In the morning, participate in a guided yoga practice and embrace the tranquility of the surroundings. Afterward, enjoy a farewell breakfast and check out of your hotel. Depart from Rishikesh with peaceful memories and a refreshed mind.

  • Sunrise yoga session: Approx. INR 500 per person, 1 hour
  • Farewell breakfast: Approx. INR 300 per person, 1 hour
  • Check-out and departure: Free

Hidden Gems and Local Favorites

For an off the beaten path experience, consider visiting the nearby Rajaji National Park, which is home to numerous wildlife species. Take a safari tour in the park and enjoy the beauty of nature. Another local favorite is the Vashishta Gufa, a cave situated on the banks of the Ganges, where you can meditate and connect with the spiritual energy of the place.

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