7-Day Itinerary to Rishikesh

Friday, October 13: Arrival in Rishikesh

Welcome to Rishikesh! Start your trip by checking into your hotel. Take some time to relax and settle in. In the evening, head to the Ganga Aarti ceremony at the Parmarth Niketan Ashram. Witness the mesmerizing ritual as devotees offer prayers to the holy river Ganges.

• Hotel Check-in: Check prices and availability here
• Ganga Aarti at Parmarth Niketan Ashram: Free, 1 hour

Saturday, October 14: Yoga and Meditation

Start your day with an early morning yoga session at one of the many renowned yoga ashrams in Rishikesh. After breakfast, visit the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where the famous band spent time in the late 1960s. Explore the graffiti-covered ruins and soak in the peaceful vibes.

• Yoga Session: Cost may vary depending on the ashram, 2 hours
• Beatles Ashram: Entry fee - INR 150 (foreigners), INR 50 (Indians), 2-3 hours

Sunday, October 15: Adventure on the Ganges

Get ready for some adventure as you embark on a thrilling white-water rafting experience on the Ganges. Feel the adrenaline rush as you navigate through rapids and enjoy the scenic beauty of the river and surrounding mountains. Afterward, visit the Neelkanth Mahadev Temple, located amidst lush greenery.

• White-water Rafting: Cost may vary depending on the package, 4-5 hours
• Neelkanth Mahadev Temple: Free, 1-2 hours

Monday, October 16: Spiritual Exploration

Visit the iconic Triveni Ghat early in the morning to witness the sunrise and participate in the Ganga Snan (holy dip). Afterwards, explore the spiritual side of Rishikesh by visiting the famous ashrams like Swarg Ashram and Sivananda Ashram. Alternatively, you can indulge in a rejuvenating Ayurvedic massage.

• Triveni Ghat: Free, 1-2 hours
• Ashram Visit: Free, timings may vary, 2-3 hours
• Ayurvedic Massage: Cost may vary depending on the spa, around 1-2 hours

Tuesday, October 17: Trek to Kunjapuri Temple

Embark on a scenic trek to the Kunjapuri Temple, located at an altitude of 1,676 meters. Enjoy panoramic views of the Himalayan peaks and the sprawling plains of Rishikesh. Have a picnic lunch at the temple and spend some time meditating in the serene surroundings. Head back to Rishikesh in the afternoon.

• Kunjapuri Temple Trek: Cost may vary depending on the tour, 6-7 hours

Wednesday, October 18: Explore Rishikesh Markets

Spend the morning exploring the local markets of Rishikesh, including the bustling Lakshman Jhula Market and Ram Jhula Market. Shop for traditional handicrafts, souvenirs, clothing, and jewelry. In the afternoon, take a boat ride on the Ganges and witness the magnificent Ganga Aarti from the river.

• Market Shopping: Cost depends on personal purchases, 2-3 hours
• Boat Ride: Cost may vary depending on the boat operator, 1 hour

Thursday, October 19: Day Trip to Haridwar

Embark on a day trip to the nearby city of Haridwar, considered one of the holiest places in India. Visit the Har Ki Pauri ghat, where the famous Ganga Aarti takes place. Explore the city's temples and take a dip in the sacred river. Return to Rishikesh in the evening.

• Haridwar Day Trip: Cost may vary depending on transportation, 8-9 hours

Hidden Gems and Local Favorites

While in Rishikesh, don't miss the opportunity to visit the Vashishta Gufa, a cave where the revered sage Vashishta is believed to have meditated. It offers a peaceful and serene atmosphere away from the crowds. Additionally, try the local delicacies at Chotiwala Restaurant, known for its authentic Indian cuisine and warm hospitality.