7-Day Itinerary for Kedarnath in July 2023

1. Day 1: Kedarnath Temple
   5 minutes (0.3 miles) from GMVN Kedarnath Tourist Rest House

   Visit the holy Kedarnath temple which is dedicated to Lord Shiva. Enjoy the peaceful atmosphere and stunning mountain views during morning darshan. Take a dip in the hot water kund to soothe your muscles.

2. Day 2: Vasuki Tal
   3 hours (9.3 miles) from Kedarnath Temple

   Embark on a trek to Vasuki Tal, a serene glacial lake surrounded by snow-capped mountains. Enjoy a picnic lunch by the lake and take a dip in the crystal-clear waters. Return to Kedarnath before sunset.

3. Day 3: Gaurikund
   1 hour 20 minutes (15.2 miles) from GMVN Kedarnath Tourist Rest House

   Visit the charming town of Gaurikund, where the mother goddess Parvati is said to have meditated to win Lord Shiva's heart. Take a refreshing dip in the natural hot water springs and explore the local markets for souvenirs.

4. Day 4: Triyuginarayan Temple
   1 hour 30 minutes (23.5 miles) from GMVN Kedarnath Tourist Rest House

   Visit the ancient Triyuginarayan temple, where Lord Shiva and Parvati's celestial wedding took place. Take a dip in the holy kund and enjoy the beautiful views of the surrounding Himalayan peaks.

5. Day 5: Sonprayag
   1 hour 30 minutes (27.5 miles) from GMVN Kedarnath Tourist Rest House

   Visit the scenic town of Sonprayag, where the rivers Basuki and Mandakini meet. Take a dip in the holy waters and enjoy the stunning mountain views. Explore the local markets and try some delicious street food.

6. Day 6: Tungnath Temple and Chandrashila Peak
   2 hours 30 minutes (54.5 miles) from GMVN Kedarnath Tourist Rest House

   Embark on a trek to Tungnath temple, the highest Shiva temple in the world. From there, trek to Chandrashila Peak for breathtaking views of the Himalayas. Enjoy a picnic lunch and return to Kedarnath before sunset.

7. Day 7: Kedartal Trek
   4 hours (14.6 miles) from Kedarnath Temple

   Embark on a challenging trek to Kedartal, a glacial lake located at the foot of Thalay Sagar peak. Marvel at the stunning views of the surrounding peaks and enjoy a peaceful picnic lunch by the lake. Return to Kedarnath before sunset.

Recommendations

Don't miss out on the Kedarnath Wildlife Sanctuary, where you can spot rare Himalayan species such as musk deer and snow leopards. For a side trip, visit the stunning Valley of Flowers National Park, known for its vibrant alpine flowers and scenic beauty. Make sure to bring warm clothes and rain gear as mountain weather is unpredictable.

Time and Costs Estimates

• Kedarnath Temple (2 hours, free)
• Vasuki Tal trek (6 hours, 2000 INR for a guide)
• Gaurikund (4 hours, free)
• Triyuginarayan Temple (3 hours, free)
• Sonprayag (3 hours, free)
• Tungnath Temple and Chandrashila Peak trek (8 hours, 3000 INR for a guide)
• Kedartal Trek (10 hours, 3500 INR for a guide)
• Total Estimated Costs: 8500 INR (excluding guide fees and transportation)