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7-Day Adventure Itinerary in Rishikesh

Friday, November 17: Arrive in Rishikesh

Welcome to Rishikesh! Start your adventure by exploring the iconic Laxman Jhula in the morning. Cross the hanging bridge, enjoy the panoramic views of the Ganges River, and visit the nearby temples. In the afternoon, head to Shivpuri for white water rafting, an adrenaline-pumping experience amidst the stunning Himalayan foothills. As the evening sets in, attend the mesmerizing Ganga Aarti ceremony at Parmarth Niketan Ashram.

  • Laxman Jhula: Free, 2-3 hours
  • White Water Rafting: INR 1,500-2,000 per person, 3-4 hours
  • Ganga Aarti at Parmarth Niketan Ashram: Free, 1-2 hours
Saturday, November 18: Trek to Neer Garh Waterfall

Embark on an exciting trek to Neer Garh Waterfall in the morning. Enjoy the scenic beauty of the surrounding forests and reach the cascading waterfall, where you can swim and relax. In the afternoon, visit The Beatles Ashram, where the famous band once stayed and meditated. As the evening approaches, explore the local markets and indulge in delicious street food.

  • Trek to Neer Garh Waterfall: Free, 5-6 hours
  • The Beatles Ashram: INR 150 per person, 1-2 hours
  • Explore Local Markets: Varies, 2-3 hours
Sunday, November 19: Bungee Jumping and Yoga

Experience the thrill of bungee jumping in the morning at the famous Jumpin Heights. Take a leap from the height of 83 meters and feel the adrenaline rush. Afterward, unwind with a rejuvenating yoga session in one of the many renowned yoga centers in Rishikesh. In the evening, take a peaceful sunset boat ride on the Ganges River.

  • Bungee Jumping at Jumpin Heights: INR 3,500-4,000 per person, 2-3 hours
  • Yoga Session: INR 500-1,000 per person, 1-2 hours
  • Sunset Boat Ride on Ganges River: INR 200-300 per person, 1-2 hours
Monday, November 20: Visit Kunjapuri Temple and Cliff Jumping

In the morning, visit the sacred Kunjapuri Temple located on a hilltop. Witness the breathtaking sunrise over the Himalayas and participate in a spiritual ceremony. Afterward, head to Shivpuri for cliff jumping into the crystal clear waters of the Ganges River. In the evening, explore the cafes and live music scene in the Laxman Jhula area.

  • Kunjapuri Temple: Free, 2-3 hours
  • Cliff Jumping in Shivpuri: INR 500-800 per person, 2-3 hours
  • Explore Laxman Jhula Cafes: Varies, 2-3 hours
Tuesday, November 21: Jungle Safari and Wildlife Spotting

Embark on an exhilarating jungle safari in Rajaji National Park. Explore the diverse flora and fauna as you spot elephants, tigers, leopards, and more. In the afternoon, visit the beautiful Ashrams of Rishikesh for a tranquil experience. As the evening arrives, attend a meditation or spiritual talk session at one of the renowned ashrams.

  • Jungle Safari in Rajaji National Park: INR 2,500-3,000 per person, 6-7 hours
  • Visit Ashrams: Free, 2-3 hours
  • Meditation/Spiritual Talk Session: Free/Donation-based, 1-2 hours
Wednesday, November 22: Rock Climbing and Ganges Dip

Challenge yourself with rock climbing in the morning at one of the adventure camps near Rishikesh. Enjoy the thrill of ascending rock faces amidst picturesque surroundings. Afterward, take a refreshing dip in the holy Ganges River. In the evening, attend a traditional Indian music and dance performance at the Triveni Ghat.

  • Rock Climbing: INR 1,500-2,000 per person, 3-4 hours
  • Ganges Dip: Free, 1-2 hours
  • Indian Music and Dance Performance at Triveni Ghat: Free, 1-2 hours
Thursday, November 23: Zip-lining and Ayurvedic Massage

Experience the thrill of zip-lining across the Ganges River in the morning. Soar through the air and enjoy the panoramic views of the surroundings. In the afternoon, indulge in a relaxing Ayurvedic massage to rejuvenate your body and mind. In the evening, take a leisurely walk along the Ganges River and witness the mesmerizing Ganga Aarti ceremony.

  • Zip-lining: INR 1,000-1,500 per person, 2-3 hours
  • Ayurvedic Massage: INR 1,500-2,500 per person, 1-2 hours
  • Evening Walk and Ganga Aarti: Free, 1-2 hours

Hidden Gems and Local Favorites

For adventure lovers, one off-the-beaten-path attraction to explore is Malakunti Bridge. This hanging bridge offers stunning views of the mountains and the Ganges River, and you can also try rope swinging. Another local favorite is the trek to Patna Waterfall, which takes you through a beautiful forest and rewards you with a picturesque waterfall. Both these attractions provide unique adventure experiences away from the tourist crowds.

Check here for hotel and flight prices in Rishikesh.

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