Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version

Relaxation in New York: 7-Day Itinerary

Viewed by 71 travelers
Saturday, October 21: Arrival in New York City

Welcome to the bustling city of New York! Start your trip by checking into your hotel and getting settled. In the morning, take a leisurely walk through Central Park, enjoying the beautiful autumn foliage. In the afternoon, head to the luxurious Aire Ancient Baths for a relaxing spa experience. In the evening, indulge in a delicious dinner at The River Café with breathtaking views of the Manhattan skyline.

  • Central Park: Free, 2-3 hours
  • Aire Ancient Baths: $150+, 2-3 hours
  • The River Café: $75+, 2-3 hours
Restaurants
  • Start your morning off at Sarabeth's, a charming cafe known for its delicious breakfast options. Indulge in their famous fluffy pancakes or try their savory eggs benedict. Average cost for a meal is about $15 per person.
  • For a casual lunch, head over to Shake Shack, a popular burger joint with an extensive menu. Enjoy their juicy burgers, crispy fries, and creamy milkshakes. Average cost for a meal is about $10 per person.
  • For a memorable dinner experience, make a reservation at Gramercy Tavern. This upscale restaurant offers a seasonal menu prepared with locally sourced ingredients. Enjoy their creative dishes and impeccable service. Average cost for a meal is about $75 per person.
Sunday, October 22: Wellness Day in SoHo

Start your day with a yoga class at YogaWorks SoHo to rejuvenate your mind and body. In the afternoon, explore the charming cobblestone streets of SoHo and visit specialty wellness stores like CAP Beauty and The Alchemist's Kitchen. Enjoy a relaxing spa treatment at the Shibui Spa, followed by a healthy dinner at the Butcher's Daughter.

  • YogaWorks SoHo: $25+, 1-2 hours
  • CAP Beauty: Varies, 1-2 hours
  • The Alchemist's Kitchen: Varies, 1-2 hours
  • Shibui Spa: $200+, 2-3 hours
  • The Butcher's Daughter: $30+, 1-2 hours
Monday, October 23: Serenity in Upper West Side

Start your morning with a calm and peaceful walk along the Riverside Park, enjoying the serene views of the Hudson River. In the afternoon, visit the New York Historical Society Museum for a glimpse into the city's fascinating past. In the evening, head to the Anasa Day Spa for a pampering massage.

  • Riverside Park: Free, 1-2 hours
  • New York Historical Society Museum: $21+, 2-3 hours
  • Anasa Day Spa: $100+, 2-3 hours
Tuesday, October 24: Tranquility in Brooklyn

Start your day with a visit to the Brooklyn Botanic Garden and immerse yourself in the beauty of nature. In the afternoon, take a relaxing stroll along the waterfront at Brooklyn Bridge Park, enjoying the stunning views of the Manhattan skyline. End your day with a serene meditation session at the Shambhala Meditation Center of New York.

  • Brooklyn Botanic Garden: $15+, 2-3 hours
  • Brooklyn Bridge Park: Free, 1-2 hours
  • Shambhala Meditation Center of New York: Donation-based, 1-2 hours
Wednesday, October 25: Wellness in Chelsea

Start your morning with a refreshing yoga class at Yoga to the People in Chelsea. In the afternoon, visit the Rubin Museum of Art and explore the peaceful galleries showcasing Himalayan art. Pamper yourself with a relaxing facial or body treatment at the Heyday spa. End your day with a healthy meal at Blossom Chelsea.

  • Yoga to the People: Donation-based, 1-2 hours
  • Rubin Museum of Art: $15+, 2-3 hours
  • Heyday spa: $70+, 1-2 hours
  • Blossom Chelsea: $30+, 1-2 hours
Thursday, October 26: Retreat to the Hamptons

Escape the city and take a day trip to the Hamptons. Enjoy the tranquility of its pristine beaches, such as Main Beach in East Hampton or Coopers Beach in Southampton. Explore the charming villages, visit local art galleries, and savor fresh seafood at a waterfront restaurant. Take the time to relax and unwind in this idyllic coastal retreat.

  • Main Beach: Free, 2-3 hours
  • Coopers Beach: $40+, 2-3 hours
  • Exploring Hamptons Villages: Free, 1-2 hours
  • Seafood Dinner: $50+, 1-2 hours
Friday, October 27: Spa Day in Midtown

Indulge in a full day of relaxation in Midtown. Start your morning with a luxurious treatment at the Spa at Mandarin Oriental. In the afternoon, enjoy a leisurely stroll through Bryant Park. Head to the Great Jones Spa for a unique spa experience, including their renowned water lounge. End the day with a delicious meal at the elegant Blue Hill restaurant.

  • Spa at Mandarin Oriental: $300+, 3-4 hours
  • Bryant Park: Free, 1-2 hours
  • Great Jones Spa: $100+, 2-3 hours
  • Blue Hill: $100+, 2-3 hours

Hidden Gems and Local Favorites

A hidden gem loved by locals is the Spa Castle in Queens. It offers a wide range of spa facilities, including saunas, hot tubs, and pools. Another off the beaten path attraction is the Himalayan Salt Room in East Village, where you can relax in a room filled with salt particles known for their therapeutic properties. For a unique experience, consider visiting the Wave Hill in the Bronx, a beautiful public garden and cultural center where you can take peaceful walks and enjoy stunning views of the Hudson River.

Click here to check hotel and flight prices for your New York trip.

0
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version