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7-Day Adventure Itinerary in Rishikesh

  1. Day 1: Bungee Jumping in Rishikesh
    10 minutes (3.3 km) from Rishikesh Bus Stand

    Feel the adrenaline rush as you jump off a 83-meter high cliff and freefall towards the river Ganges. Spend the afternoon exploring the local markets and food stalls. In the evening, attend the Ganga aarti ceremony at Triveni Ghat.

  2. Day 2: White Water Rafting in Rishikesh
    30 minutes (12 km) from Bungee Jumping location

    Paddle your way through the rapids of the Ganges and soak up the scenic beauty of the surrounding hills. In the afternoon, visit the Beatles Ashram and admire the graffiti art on the walls. In the evening, take a dip in the hot springs at Tapovan.

  3. Day 3: Rappeling at Neer Garh Waterfall
    1 hour (20 km) from White Water Rafting location

    Experience the thrill of descending down a 130-foot waterfall with the help of ropes and harness. Spend the afternoon exploring the temples and ashrams of Rishikesh. In the evening, attend a Yoga class at Parmarth Niketan.

  4. Day 4: Flying Fox in Shivpuri
    45 minutes (18 km) from Rappeling location

    Soar high above the forest canopy on a 1 km long zip line and enjoy the panoramic views of the Ganges river. Spend the afternoon indulging in some retail therapy at the Laxman Jhula market. In the evening, attend the Ganga aarti ceremony at Parmarth Niketan.

  5. Day 5: Trek to the Kunjapuri Temple
    1 hour 30 minutes (25 km) from Flying Fox location

    Hike up to the temple dedicated to Goddess Durga and enjoy stunning views of the Himalayas. Spend the afternoon relaxing at the riverside cafes in Ram Jhula. In the evening, attend a meditation session at the Osho Ganga Dham Ashram.

  6. Day 6: Kayaking in the Ganges
    30 minutes (12 km) from Kunjapuri Temple

    Paddle through the calm waters of the Ganges and explore the hidden beaches and caves. Spend the afternoon learning about the art of Ayurveda at the Patanjali Yogpeeth. In the evening, attend the Ganga aarti ceremony at Triveni Ghat.

  7. Day 7: Mountain Biking in the Rajaji National Park
    1 hour 30 minutes (35 km) from Kayaking location

    Ride through the rugged terrains of the national park and spot exotic wildlife including tigers, elephants and leopards. Spend the afternoon indulging in some street food at the Rishikesh Night Market. In the evening, attend a classical music concert at the Swami Sivananda Ashram.

Recommendations

Don't miss the evening Ganga aarti ceremony at Triveni Ghat, it's a magical experience. If you have time, take a day trip to Haridwar and visit the ancient temples and ashrams. Also, try the local delicacies like Aloo Poori, Kachori and Rabri.

Time and Costs Estimates

  • Bungee Jumping (3 hours, INR 4000)
  • White Water Rafting (4 hours, INR 1500)
  • Rappeling at Neer Garh Waterfall (2 hours, INR 2000)
  • Flying Fox in Shivpuri (2 hours, INR 1800)
  • Trek to the Kunjapuri Temple (5 hours, INR 1000)
  • Kayaking in the Ganges (3 hours, INR 1200)
  • Mountain Biking in the Rajaji National Park (5 hours, INR 2500)
  • Total Estimated Costs: INR 14,000
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