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Relaxing 3-Day Itinerary in Rishikesh in July 2023

  1. Day 1: Yoga at Parmarth Niketan Ashram
    10 minutes (2.5 km) from Rishikesh Bus Station

    In the morning, experience the serenity of yoga at Parmarth Niketan Ashram. This spiritual center offers classes suitable for all levels, taught by experienced instructors. In the afternoon, take a leisurely walk along the Ganges and explore the local markets. In the evening, attend the Ganga Aarti ceremony at Parmarth Niketan Ashram and witness the beautiful and spiritual offerings to the river.

  2. Day 2: Riverside Picnic at Byasi
    1 hour and 15 minutes (30.4 km) from Parmarth Niketan Ashram

    Escape the hustle and bustle of the city and enjoy a peaceful day by the river at Byasi. You can hire a cab or take a public bus to reach this beautiful spot. You can have a picnic by the river or go for a swim. You can also explore the nearby waterfalls or try your hand at some adventure activities like rafting or kayaking.

  3. Day 3: Ayurvedic Massage and Meditation at Ananda in the Himalayas
    1 hour and 20 minutes (35.8 km) from Byasi

    In the morning, pamper yourself with an Ayurvedic massage at Ananda in the Himalayas. This luxurious spa resort offers a range of wellness treatments using natural herbs and oils. In the afternoon, relax in the lush green gardens or take a dip in the pool. In the evening, attend a guided meditation session and experience a deep sense of calm and relaxation.

Recommendations

If you have time, you can also visit the Beatles Ashram, explore the Neer Garh Waterfall or take a day trip to the Rajaji National Park. To maximize your fun, try some local street food or attend a cultural event like the International Yoga Festival or the Lakhshya Yoga Retreat.

Time and Cost Estimates

  • Parmarth Niketan Ashram (2-3 hours, free)
  • Byasi (Full day, INR 500-1000)
  • Ananda in the Himalayas (3-4 hours, INR 5000-10000)
  • Total Estimated Costs: INR 5000-11000
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