7-Day Adventure Itinerary in Kashmir for July 2023

1. Day 1: Adventure in Gulmarg
   52 km (1 hour 40 minutes) from Srinagar

   Start your day with a thrilling Gondola ride and enjoy the scenic beauty of the Himalayas. Go for a trek to Khilanmarg, horse riding or golfing in the world's highest green golf course. End your day with a bonfire and a warm cup of Kashmiri Kahwa.

2. Day 2: Trek to Tarsar Lake
   85 km (3 hours) from Gulmarg

   Embark on a moderate trek of 12 km to Tarsar Lake. Enjoy the lush green meadows, pine forests and alpine flowers along the way. Take a dip in the crystal clear waters of the lake and camp overnight in the serene surroundings.

3. Day 3: Whitewater Rafting in Lidder River
   110 km (4 hours) from Tarsar Lake

   Experience a thrilling session of whitewater rafting in Lidder River. Navigate through the rapids and enjoy the picturesque views of the surrounding mountains. End your day with a bonfire and a delicious barbecue dinner.

4. Day 4: Explore Pahalgam
   50 km (1 hour 20 minutes) from Lidder River

   Visit the famous Betaab Valley, named after the Bollywood movie "Betaab" which was shot here. Go for a nature walk, visit the local market and try the delicious Kashmiri cuisine. End your day with a visit to Mamal Temple and a relaxing shikara ride in Dal Lake.

5. Day 5: Trek to Sonamarg
   89 km (2 hours 30 minutes) from Pahalgam

   Embark on an adventurous trek of 15 km to Sonamarg. Cross the Nichnai Pass, enjoy the views of Thajiwas Glacier and visit the famous Gangbal Lake. Camp overnight in the beautiful meadows of Shekdur.

6. Day 6: Paragliding in Sonamarg
   9 km (20 minutes) from Shekdur

   Experience the thrill of flying like a bird with a paragliding session in Sonamarg. Enjoy the views of snow-covered mountains and green valleys from high up in the sky. End your day with a visit to the nearby Nilagrad River and a relaxing spa session.

7. Day 7: Explore Srinagar
   82 km (2 hours 30 minutes) from Sonamarg

   Visit the famous Mughal Gardens, including Shalimar Bagh, Nishat Bagh and Chashme Shahi. Take a shikara ride in Dal Lake and enjoy the views of the floating gardens and local life. End your day with a visit to the Hazratbal Shrine and a shopping spree at Lal Chowk.

Recommendations

Other local attractions to consider include visiting the Dachigam National Park, trying the Kashmiri Wazwan cuisine, and taking a day trip to the breathtakingly beautiful Tso Moriri lake. To maximize your fun, make sure to carry comfortable shoes, warm clothes, and a camera to capture the amazing scenery. It is also recommended to hire a local guide for treks and other adventurous activities.

Time and Costs Estimates

• Gulmarg Gondola Ride (2 hours, INR 800)
• Trek to Tarsar Lake (2 days, INR 5000)
• Whitewater Rafting in Lidder River (3 hours, INR 2000)
• Betaab Valley and Mamal Temple visit (4 hours, INR 500)
• Trek to Sonamarg (2 days, INR 5000)
• Paragliding in Sonamarg (1 hour, INR 3000)
• Mughal Gardens and Hazratbal Shrine visit (5 hours, INR 1000)
• Total Estimated Costs (per person): INR 17000