7-Day Family Friendly Itinerary: Trinidad and Tobago

Monday, November 20: Port of Spain

In the morning, explore the Queen's Park Savannah, a large park with beautiful botanical gardens and a popular jogging track. In the afternoon, visit the National Museum and Art Gallery to learn about the history and culture of Trinidad and Tobago. In the evening, take a relaxing stroll along the picturesque waterfront of the Brian Lara Promenade.

• Queen's Park Savannah: Estimated cost - TTD 10, Estimated time spent - 2 hours
• National Museum and Art Gallery: Estimated cost - TTD 25, Estimated time spent - 1.5 hours
• Brian Lara Promenade: Free, Estimated time spent - 1 hour

Restaurants

• Start your day at The Breakfast Shed, a popular breakfast spot known for its wide variety of local and international breakfast options. Average cost for a meal is about 20 TT per person.
• For lunch, head to Chaud Creole, a charming restaurant that offers a fusion of Creole and French cuisine. Average cost for a meal is about 60 TT per person.
• Enjoy a delightful dinner at Aioli Restaurant, known for its Mediterranean-inspired dishes and romantic atmosphere. Average cost for a meal is about 150 TT per person.

Tuesday, November 21: Maracas Beach

Start your day by heading to Maracas Beach, one of the most popular beaches in Trinidad and Tobago. Enjoy a swim in the crystal-clear water and indulge in delicious local cuisine, including the famous bake and shark. In the afternoon, take a scenic drive through the Northern Range Mountains for breathtaking views. In the evening, relax and unwind on the beach.

• Maracas Beach: Estimated cost - TTD 30 (round trip taxi fare), Estimated time spent - Full day
• Northern Range Mountains: Free, Estimated time spent - 2 hours

Restaurants

• For breakfast, head to The Breakfast Shed located near Maracas Beach for a delicious selection of local breakfast dishes such as doubles and bake and saltfish. Average cost for a meal is about $10 per person.
• For lunch, visit Richard's Bake and Shark at Maracas Beach for the famous bake and shark sandwich with a variety of toppings and sauces. Average cost for a meal is about $15 per person.
• For dinner, experience the vibrant flavors of Trinidad at Chaud Creole located near Maracas Beach, offering a fusion of Creole and international cuisines. Average cost for a meal is about $30 per person.

Wednesday, November 22: Tobago

Take a morning flight to Tobago and check into your accommodation. Spend the day exploring Pigeon Point, known for its stunning white sandy beach and clear turquoise water. Engage in water activities such as snorkeling, diving, or simply sunbathe. In the evening, visit Store Bay for local street food and live entertainment.

• Pigeon Point: Estimated cost - TTD 20 (entrance fee), Estimated time spent - Full day
• Store Bay: Estimated cost - TTD 10, Estimated time spent - 2 hours

Restaurants

• Start your day with a hearty breakfast at Kariwak Village Restaurant, offering a delicious array of local dishes such as coconut bake and buljol. Average cost for a meal is about $15 per person.
• For a satisfying lunch, head to The Seahorse Inn where you can indulge in a variety of seafood options along with breathtaking views of the ocean. Average cost for a meal is about $25 per person.
• End your day with a mouthwatering dinner at La Cantina Restaurant, known for its authentic Italian cuisine. Don't miss their homemade pasta and wood-fired pizzas. Average cost for a meal is about $30 per person.

Thursday, November 23: Buccoo Reef and Nylon Pool

Embark on a boat tour to Buccoo Reef and explore the vibrant underwater world through snorkeling or glass-bottom boat. Next, proceed to the famous Nylon Pool, a shallow sandy area in the middle of the sea, perfect for a refreshing swim. In the afternoon, visit the charming village of Buccoo and experience the local culture and craft markets. Enjoy a delicious meal of local delicacies in the evening.

• Buccoo Reef and Nylon Pool Boat Tour: Estimated cost - TTD 200, Estimated time spent - Full day
• Buccoo Village: Free, Estimated time spent - 2 hours

Restaurants

• Start your day with a delicious breakfast at The Breakfast Spot. They offer a variety of options including pancakes, omelettes, and fresh juices. Average cost for a meal is about $10 per person.
• For lunch, head over to Seafood Galore for some mouthwatering seafood dishes like grilled fish, lobster, and shrimp. They also have vegetarian options available. Average cost for a meal is about $20 per person.
• End your day with a delightful dinner at The Local Feast. Enjoy traditional Caribbean cuisine such as jerk chicken, callaloo, and macaroni pie. Average cost for a meal is about $15 per person.

Friday, November 24: Asa Wright Nature Centre

Spend the day at the Asa Wright Nature Centre, a renowned bird-watching destination. Take a guided tour through the lush rainforest, spotting numerous bird species and other wildlife. Learn about the unique ecology of Trinidad and Tobago. Enjoy a packed picnic lunch amidst the natural beauty. Return to your accommodation in the evening.

• Asa Wright Nature Centre: Estimated cost - TTD 100 (tour and lunch), Estimated time spent - Full day

Restaurants

• Start your day with a hearty breakfast at Sunrise Breakfast House, offering a wide variety of breakfast options. Average cost for a meal is about $10 per person.
• For a tasty lunch, head to Trini Flavors, a local restaurant famous for its authentic Trinidadian dishes. Average cost for a meal is about $15 per person.
• For a delightful dinner, visit Flambeau Restaurant, known for its gourmet Caribbean cuisine and elegant atmosphere. Average cost for a meal is about $30 per person.

Saturday, November 25: Maracas Valley and Caves

Embark on a guided exploration of the Maracas Valley and Caves. Discover the fascinating limestone formations and learn about the geological history of the area. Enjoy a scenic hike through the valley, surrounded by lush greenery. Immerse yourself in nature and take in breathtaking views. Return to Port of Spain in the evening.

• Maracas Valley and Caves Tour: Estimated cost - TTD 150, Estimated time spent - Full day

Restaurants

• Start your day with a sumptuous breakfast at Cafe del Mar, located in the heart of Port of Spain. Indulge in their mouthwatering eggs benedict and freshly brewed coffee. Average cost for a meal is about $15 per person.
• For lunch, head over to Chaud Creole, a cozy restaurant known for their authentic Caribbean cuisine. Try their delicious jerk chicken with a side of plantains. Average cost for a meal is about $20 per person.
• For an unforgettable dinner experience, visit Blue Elephant, a waterfront restaurant specializing in seafood dishes. Enjoy their signature lobster bisque and the catch of the day, prepared to perfection. Average cost for a meal is about $50 per person.

Sunday, November 26: Chaguaramas

Visit Chaguaramas, a beautiful peninsula known for its outdoor activities. Start your day with a visit to the Chaguaramas National Park, offering hiking trails and panoramic views. Enjoy a relaxing boat ride through the serene waters of the Macqueripe Bay. In the afternoon, explore the Military History and Aerospace Museum, which showcases Trinidad and Tobago's military heritage. End the day with a delicious seafood dinner at a local restaurant.

• Chaguaramas National Park: Estimated cost - TTD 10, Estimated time spent - 3 hours
• Boat Ride in Macqueripe Bay: Estimated cost - TTD 50, Estimated time spent - 1.5 hours
• Military History and Aerospace Museum: Estimated cost - TTD 20, Estimated time spent - 1 hour

Restaurants

• Start your day with a delicious breakfast at The Breakfast Spot. They serve a variety of breakfast options such as omelettes, pancakes, and local favorites like coconut bake. Average cost for a meal is about $10 per person.
• For lunch, head to Jack's Grill and enjoy a tasty BBQ feast. They offer mouthwatering grilled meats and seafood along with a range of sides. Average cost for a meal is about $15 per person.
• End your day with a delightful dinner at La Playa Restaurant. Located by the beach, this restaurant offers a romantic ambiance and serves fresh seafood dishes like grilled fish and shrimp scampi. Average cost for a meal is about $20 per person.

Hidden Gems and Local Favorites

For a unique experience, visit the Caroni Bird Sanctuary, where you can witness the spectacular sight of Scarlet Ibis birds returning to roost at sunset. Another local favorite is the Pitch Lake in La Brea, considered the largest natural deposit of asphalt in the world. Take a guided tour and learn about the fascinating history and uses of this natural wonder. Both attractions offer family-friendly experiences and are a must-visit for nature enthusiasts.