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Panama Exploration

Viewed by 58 travelers

Day 1: City Discovery

Panama City, Panama

8:00AM

Panama Canal

Start your day with a visit to the iconic Panama Canal, marvel at the engineering wonder and learn about its history.
15 USD, 2 hours

12:00PM

Lunch at Casco Viejo

Head to Casco Viejo, a charming historic district, and enjoy a traditional Panamanian lunch at a local eatery.
20 USD, 1 hour

2:00PM

Panama Viejo

Explore the ruins of Panama Viejo, the original Panama City, and discover the city's rich history.
10 USD, 1.5 hours

7:00PM

Dinner at Mercado de Mariscos

Indulge in fresh seafood at Mercado de Mariscos while enjoying views of the waterfront and the city skyline.
25 USD, 1.5 hours
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Day 2: Island Adventure

Bocas del Toro, Panama

9:00AM

Snorkeling at Starfish Beach

Spend the morning snorkeling and relaxing on the beautiful Starfish Beach, known for its crystal-clear waters and vibrant marine life.
30 USD, 3 hours

1:00PM

Lunch at a Beachfront Restaurant

Enjoy a leisurely seafood lunch at a beachfront restaurant, savoring the flavors of the Caribbean.
25 USD, 1 hour

3:00PM

Explore Isla Bastimentos

Take a boat tour to Isla Bastimentos, home to lush rainforests and diverse wildlife. Hike through the jungle or simply unwind on the beach.
50 USD, 4 hours

7:00PM

Dinner at a Waterfront Cafe

Dine at a charming waterfront cafe, enjoying the laid-back atmosphere and delicious local cuisine as the sun sets over the ocean.
35 USD, 2 hours
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Day 3: Nature & Coffee

Boquete, Panama

8:00AM

Coffee Tour at Finca Lerida

Embark on a guided tour of Finca Lerida, a renowned coffee plantation. Learn about the coffee-making process and sample freshly brewed coffee.
25 USD, 2 hours

12:00PM

Lunch in Boquete Town

Discover a local eatery in Boquete Town and savor a hearty lunch featuring traditional Panamanian flavors.
20 USD, 1 hour

2:00PM

Hiking in Boquete Cloud Forest

Explore the lush greenery and diverse wildlife of the Boquete Cloud Forest Reserve on a guided hiking expedition.
10 USD, 3 hours

7:00PM

Dinner at a Cozy Restaurant

Relish a delightful dinner at a cozy restaurant, nestled amidst the natural beauty of Boquete, offering a fusion of local and international cuisine.
30 USD, 2 hours
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Day 4: Beach Relaxation

Santa Catalina, Panama

10:00AM

Beach Yoga and Meditation

Start your day with beachside yoga and meditation, embracing the tranquility and serenity of Santa Catalina.
Free, 1.5 hours

1:00PM

Lunch at a Beach Bar

Enjoy a casual beachfront lunch at a laid-back bar, relishing fresh seafood and tropical cocktails.
25 USD, 1 hour

3:00PM

Surfing Lessons

Embark on an exhilarating surfing lesson with expert instructors, catching the waves of the Pacific Ocean.
50 USD, 2 hours

7:00PM

Dinner with Ocean Views

Savor a delightful dinner with mesmerizing ocean views at a restaurant known for its delectable seafood dishes and warm ambiance.
40 USD, 2 hours
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Day 5: Cultural Exploration

David, Panama

9:00AM

Exploring Parque Cervantes

Stroll through Parque Cervantes, a charming green space in David, surrounded by historic architecture and local culture.
Free, 1 hour

12:00PM

Lunch at a Local Diner

Delight in an authentic Panamanian lunch at a lively local diner, where you can experience the vibrant culinary scene of David.
15 USD, 1 hour

3:00PM

Museum of History and Culture

Immerse yourself in the history of Panama at the Museum of History and Culture, housing fascinating artifacts and exhibits.
10 USD, 2 hours

7:00PM

Dinner at a Traditional Restaurant

Indulge in a dinner at a traditional restaurant, savoring specialties that showcase the authentic flavors of the region.
30 USD, 1.5 hours
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Day 6: Return to Urban Vibes

Panama City, Panama

10:00AM

Shopping at Albrook Mall

Spend the morning indulging in some retail therapy at Albrook Mall, one of the largest shopping centers in Latin America.
50 USD, 3 hours

1:00PM

Lunch at a Gourmet Food Court

Relish a diverse culinary experience at a gourmet food court within the mall, offering a range of international and local cuisines.
20 USD, 1 hour

3:00PM

Casco Viejo Exploration

Return to Casco Viejo for a leisurely exploration of its colonial architecture, quaint streets, and artisanal shops.
Free, 2 hours

7:00PM

Farewell Dinner at a Rooftop Restaurant

Conclude your trip with a memorable farewell dinner at a rooftop restaurant, relishing panoramic views of the city and a delectable culinary experience.
60 USD, 2 hours
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Day 7: Departure Day

Panama City, Panama

8:00AM

Breakfast at a Local Cafe

Enjoy a leisurely breakfast at a local cafe, bidding farewell to the flavors of Panama with one last taste of traditional dishes.
15 USD, 1 hour

10:00AM

Souvenir Shopping

Take some time to purchase souvenirs and mementos to remember your incredible journey through Panama.
50 USD, 1.5 hours

1:00PM

Lunch at the Airport

Relax and savor a delicious lunch at the airport, reminiscing about the unforgettable experiences and adventures in Panama.
25 USD, 1 hour
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More About Panama

Trip Packing List: Panama City, Panama (late February)
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Trip Packing List: Panama (Late February)
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Panama City Weather Guide: Tropical Seasons & Local Climate
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Panama City Travel Guide: Visas, Safety & Top Tips
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Essential Travel Guide: What to Know Before Visiting Panama
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