How many days do you need in Tromso?

This itinerary covers 6 days in Tromso, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Tromso?

Plan your perfect 6 days trip to Tromso. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Arctic Adventure in Tromso

Day 1: Arctic Arrival

Tromso, Norway

10:00AM

Check-in at Hotel

Upon arrival in Tromso, check-in at the centrally located hotel to freshen up and drop off your luggage.

Cost dependent on hotel choice, 30 minutes

12:00PM

Lunch at Mathallen Tromso

Head to Mathallen Tromso, a food hall with a variety of local vendors offering delicious Norwegian cuisine. Try the fresh fish and local specialties.

Approximately 250 NOK per person, 1 hour

2:00PM

Polar Museum

Visit the Polar Museum to learn about the exciting history of polar expeditions and the Arctic region. Gain insights into the lives of explorers and scientists.

Adults: 100 NOK, Children (7-18): 50 NOK, 1.5 hours

5:00PM

Stroll in Prestvannet Lake

Take a leisurely stroll around Prestvannet Lake, a serene spot with beautiful views. Enjoy the peaceful surroundings and maybe spot some local birdlife.

Free, 45 minutes

7:00PM

Dinner at Bardus Bistro

Indulge in a delightful dinner at Bardus Bistro, known for its modern take on Norwegian cuisine. Try the Arctic char or reindeer dishes.

Approximately 500 NOK per person, 2 hours

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Day 2: Arctic Wildlife

Tromso, Norway

9:00AM

Breakfast at Riso Mat & Kaffebar

Start your day with a delicious breakfast at Riso Mat & Kaffebar, known for its freshly baked goods and excellent coffee.

Approximately 150 NOK per person, 1 hour

10:30AM

Whale Watching Tour

Embark on an exciting whale watching tour from Tromso. Cruise through the fjords and keep an eye out for majestic humpback and killer whales.

Cost dependent on tour choice, 4 hours

3:00PM

Lunch at Fiskekompaniet

Enjoy a seafood feast at Fiskekompaniet, a renowned seafood restaurant. Savour the catch of the day and other Norwegian delicacies.

Approximately 350 NOK per person, 1.5 hours

5:00PM

Visit Polaria

Explore Polaria, an Arctic aquarium and experience center. Discover the marine life of the Arctic, and catch a glimpse of the bearded seals during feeding time.

Adults: 170 NOK, Children (3-15): 90 NOK, 1.5 hours

7:30PM

Dinner at Emmas Under

Dine at Emmas Under, a cozy restaurant serving authentic Scandinavian dishes. Try the reindeer fillet or the Arctic fish of the day.

Approximately 550 NOK per person, 2 hours

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Day 3: Arctic Scenic Beauty

Tromso, Norway

8:00AM

Breakfast at Skirri

Enjoy a hearty breakfast at Skirri, a charming cafe offering a range of options from traditional Norwegian fare to international dishes.

Approximately 200 NOK per person, 1 hour

9:30AM

Fjellheisen Cable Car

Take a ride on the Fjellheisen Cable Car for breathtaking panoramic views of Tromso and the surrounding islands. Explore the walking trails at the upper station.

Adults: 210 NOK, Children (7-16): 110 NOK, 2 hours

12:30PM

Lunch at Tromsø Lodge & Camping

Enjoy a delightful lunch at Tromsø Lodge & Camping, offering a variety of dishes with a stunning view of the surrounding mountains.

Approximately 300 NOK per person, 1.5 hours

2:30PM

Arctic Cathedral

Visit the iconic Arctic Cathedral, known for its striking architecture and beautiful stained glass windows. Take time to appreciate the peaceful atmosphere.

Adults: 60 NOK, Children (under 16): Free, 1 hour

4:00PM

Tromso Botaniske Hage

Explore the Tromso Botanic Gardens, featuring a diverse range of flora from the Arctic and other regions. Take a relaxing stroll through the gardens.

Adults: 60 NOK, Children (under 16): Free, 1 hour

7:00PM

Dinner at Bardus Bistro

Return to Bardus Bistro for another delightful dinner, trying out different dishes from their innovative menu.

Approximately 500 NOK per person, 2 hours

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Day 4: Arctic Culture

Tromso, Norway

9:00AM

Breakfast at Cafe Sånn

Start your day with a leisurely breakfast at Cafe Sånn, a cosy cafe known for its excellent coffee and freshly baked pastries.

Approximately 150 NOK per person, 1 hour

10:30AM

Tromso City Walk

Join a guided city walk to explore Tromso's historic streets, colourful houses, and charming landmarks. Learn about the city's rich culture and heritage.

Cost dependent on tour choice, 2 hours

1:00PM

Lunch at Fiskeriet

Indulge in a seafood lunch at Fiskeriet, a seafood bar and fish market. Try the fish soup or the famous fish & chips.

Approximately 250 NOK per person, 1 hour

3:00PM

Polaria Planetarium

Experience the wonders of the Arctic sky at the Polaria Planetarium. Enjoy immersive shows about the Northern Lights and Arctic constellations.

Adults: 170 NOK, Children (3-15): 90 NOK, 1.5 hours

6:00PM

Dinner at Egon Tromso

Savour a delicious dinner at Egon Tromso, a vibrant restaurant offering a diverse menu with something for everyone, from steak to pizza.

Approximately 400 NOK per person, 2 hours

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Day 5: Arctic Outdoor Adventures

Tromso, Norway

9:00AM

Breakfast at Helmersen Delikatesser

Enjoy a leisurely breakfast at Helmersen Delikatesser, a charming cafe known for its freshly baked pastries and gourmet sandwiches.

Approximately 150 NOK per person, 1 hour

10:30AM

Dog Sledding Experience

Embark on an exhilarating dog sledding adventure through the snow-covered landscapes surrounding Tromso. Feel the thrill as the huskies lead the way.

Cost dependent on tour choice, 3 hours

2:00PM

Lunch at Presis Tapas

Enjoy a relaxed lunch at Presis Tapas, a cosy restaurant offering a variety of delicious tapas dishes. Share plates and try different flavours.

Approximately 300 NOK per person, 1.5 hours

4:00PM

Tromso Wilderness Centre

Visit the Tromso Wilderness Centre to learn about Sami culture and reindeer herding. Take a guided tour and interact with the friendly reindeer.

Cost dependent on tour choice, 2 hours

7:00PM

Dinner at Hildr Gastro Bar

Indulge in a gourmet dinner at Hildr Gastro Bar, known for its innovative Nordic cuisine. Try the chef's tasting menu for a culinary adventure.

Approximately 700 NOK per person, 2 hours

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Day 6: Arctic Farewell

Tromso, Norway

10:00AM

Brunch at Aunegården

Enjoy a leisurely brunch at Aunegården, a charming cafe serving a delightful spread of traditional Norwegian and international dishes.

Approximately 200 NOK per person, 1.5 hours

12:00PM

Shopping at Jekta Storsenter

Spend some time shopping at Jekta Storsenter, one of Tromso's largest shopping centres. Find unique souvenirs and gifts to remember your Arctic adventure.

Cost dependent on purchases, 2 hours

3:00PM

Arctic-Alpine Botanic Garden

Explore the Arctic-Alpine Botanic Garden, home to a diverse collection of plants from Arctic and alpine regions. Take a leisurely walk and enjoy the tranquillity.

Adults: 60 NOK, Children (under 16): Free, 1 hour

5:00PM

Farewell Dinner at Emma's Drommekjokken

Conclude your Arctic adventure with a memorable farewell dinner at Emma's Drommekjokken, a restaurant known for its creative dishes and warm ambiance.

Approximately 600 NOK per person, 2 hours

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Step 1 Outline Preview:

Arctic Adventure in Tromso

Day 1: Arctic Arrival

10:00AM

12:00PM

2:00PM

5:00PM

7:00PM

Day 2: Arctic Wildlife

9:00AM

10:30AM

3:00PM

5:00PM

7:30PM

Day 3: Arctic Scenic Beauty

8:00AM

9:30AM

12:30PM

2:30PM

4:00PM

7:00PM

Day 4: Arctic Culture

9:00AM

10:30AM

1:00PM

3:00PM

6:00PM

Day 5: Arctic Outdoor Adventures

9:00AM

10:30AM

2:00PM

4:00PM

7:00PM

Day 6: Arctic Farewell

10:00AM

12:00PM

3:00PM

5:00PM

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