Family-Friendly Relaxation Itinerary in Vancouver

Day 1: City Exploration

Vancouver, Canada

8:00AM

Stanley Park

Begin your day with a leisurely stroll or bike ride around the iconic Stanley Park, enjoying the scenic views of the city and waterfront.
Free, 2 hours

11:00AM

Granville Island

Head to Granville Island for a family-friendly exploration of the public market, artisan shops, and street performances. Grab lunch at one of the eateries here.
$$, 3 hours

3:00PM

Vancouver Aquarium

Spend the afternoon at the Vancouver Aquarium, where kids and adults alike can marvel at the diverse marine life. Learn about conservation efforts and enjoy interactive exhibits.
$$, 2 hours

6:00PM

Dinner at The Boathouse Restaurant

End the day with a relaxing seafood dinner at The Boathouse Restaurant, overlooking the water and city skyline.
$$$, 1.5 hours
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Day 2: Nature Day

Vancouver, Canada

9:00AM

Grouse Mountain

Take a morning trip to Grouse Mountain for outdoor activities like hiking, ziplining, and wildlife encounters. Enjoy panoramic views of the city from the peak.
$$$, 4 hours

1:00PM

Lunch at Altitudes Bistro

Have lunch at Altitudes Bistro on Grouse Mountain while enjoying the mountain vistas.
$$, 1 hour

3:00PM

Capilano Suspension Bridge Park

Explore the Capilano Suspension Bridge Park, walking among the treetops on the suspension bridge and experiencing the Cliffwalk and Treetop Adventure.
$$, 2 hours

6:00PM

Dinner at Seasons in the Park

Enjoy a relaxed dinner at Seasons in the Park in Queen Elizabeth Park, offering stunning views of the city and mountains.
$$$, 1.5 hours
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Day 3: Beach Day

Vancouver, Canada

10:00AM

Kitsilano Beach

Spend the day at Kitsilano Beach, building sandcastles, playing beach volleyball, or simply relaxing by the water. Rent paddleboards or kayaks for some water fun.
Free/$, 4 hours

2:00PM

Lunch at The Local Public Eatery

Grab lunch at The Local Public Eatery near the beach, offering a casual dining experience with a diverse menu.
$$, 1 hour

4:00PM

Jericho Beach

Head to Jericho Beach for a relaxing afternoon picnic or beach stroll, enjoying the serene atmosphere and scenic views.
Free, 2 hours

6:30PM

Dinner at The Sandbar Seafood Restaurant

Indulge in a seafood feast at The Sandbar Seafood Restaurant on Granville Island, known for its fresh seafood and waterfront dining experience.
$$$, 1.5 hours
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Day 4: Cultural Day

Vancouver, Canada

9:30AM

Museum of Anthropology

Explore the Museum of Anthropology at the University of British Columbia, showcasing indigenous art, artifacts, and cultural exhibits from around the world.
$, 3 hours

1:00PM

Lunch at Vij's

Enjoy an Indian fusion lunch at the renowned Vij's restaurant, known for its innovative dishes and cozy atmosphere.
$$, 1 hour

3:00PM

Chinatown

Stroll through Vancouver's vibrant Chinatown, exploring the historic streets, colorful shops, and cultural landmarks like the Dr. Sun Yat-Sen Classical Chinese Garden.
Free, 2 hours

6:00PM

Dinner at Nightingale

End the day with a contemporary dining experience at Nightingale, offering a diverse menu of shareable plates and modern cuisine.
$$$, 2 hours
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Day 5: Adventure Day

Vancouver, Canada

8:00AM

Lynn Canyon Park

Embark on an adventure at Lynn Canyon Park, exploring the suspension bridge, hiking trails, and natural pools. Experience the beauty of the rainforest.
Free, 4 hours

12:00PM

Lunch at Tomahawk Restaurant

Enjoy a classic diner experience at Tomahawk Restaurant, known for its comfort food and retro ambiance.
$$, 1 hour

2:00PM

Gastown

Explore the historic Gastown district, known for its cobblestone streets, unique shops, and the famous Gastown Steam Clock. Don't miss the photo op!
Free, 2 hours

5:00PM

Dinner at Miku

Indulge in a Japanese dining experience at Miku, famous for its Aburi sushi and innovative dishes. Enjoy the waterfront views.
$$$, 1.5 hours
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Day 6: Island Exploration

Vancouver, Canada

9:00AM

Ferry to Bowen Island

Take a morning ferry to Bowen Island for a day of island exploration. Enjoy hiking trails, kayaking, or simply relaxing by the waterfront.
$, Full day

1:00PM

Lunch at Snug Cafe

Have a cozy lunch at Snug Cafe on Bowen Island, known for its homemade soups, sandwiches, and baked goods.
$$, 1 hour

3:00PM

Artisan Square

Explore Artisan Square on Bowen Island, a hub of local artists, galleries, and shops offering unique handmade goods and souvenirs.
Free, 2 hours

6:00PM

Dinner at Doc Morgan's Pub & Restaurant

Enjoy a hearty dinner at Doc Morgan's Pub & Restaurant with a selection of pub classics and local brews, overlooking the marina.
$$, 2 hours
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Day 7: Relaxation Day

Vancouver, Canada

10:00AM

Spa Day at Willow Stream Spa

Treat the family to a relaxing spa day at Willow Stream Spa, offering a range of treatments from massages to facials in a serene environment.
$$$, 3 hours

1:00PM

Lunch at The Teahouse Restaurant

Enjoy a leisurely lunch at The Teahouse Restaurant in Stanley Park, overlooking the ocean and surrounded by lush greenery.
$$$, 1.5 hours

3:00PM

Beach Picnic at Spanish Banks

Spend the afternoon relaxing at Spanish Banks Beach with a picnic, beach games, and soaking up the sun before heading back home.
Free/$, 2 hours
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