Zen Retreat in Rishikesh

Day 1: Riverside Serenity

Rishikesh, India

8:00AM

Morning Yoga by the Ganges

Start your day with a rejuvenating yoga session next to the flowing Ganges river, embracing the peaceful ambiance.
Free, 1.5 hours

10:00AM

Explore Beatles Ashram

Visit the iconic Beatles Ashram to immerse yourself in the history and tranquility that inspired the legendary band's creativity.
INR 150, 2 hours

1:00PM

Lunch at Chotiwala

Indulge in a delicious vegetarian meal at Chotiwala, a popular restaurant known for its local flavors and serene setting.
INR 500, 1 hour

3:00PM

Ayurvedic Massage at a Spa

Pamper yourself with a traditional Ayurvedic massage at a spa to relax your mind and body amidst the natural beauty of Rishikesh.
INR 2000, 1.5 hours

6:00PM

Evening Aarti at Triveni Ghat

Witness the mesmerizing Ganga Aarti ceremony at Triveni Ghat, where lamps are lit, and prayers are offered to the sacred river.
Free, 1 hour

8:00PM

Dinner at Pure Soul Cafe

Enjoy a peaceful dinner at Pure Soul Cafe, savoring organic and healthy dishes while overlooking the serene Ganges river.
INR 800, 1.5 hours

Day 2: Nature Immersion

Rishikesh, India

9:00AM

Hike to Neer Garh Waterfall

Embark on a scenic hike to Neer Garh Waterfall, surrounded by lush greenery and the soothing sound of cascading water.
Free, 3 hours

1:00PM

Lunch at Ramana's Organic Cafe

Relish a healthy and organic meal at Ramana's Organic Cafe, known for its fresh ingredients and serene atmosphere amidst nature.
INR 600, 1 hour

3:00PM

Meditation at Parmarth Niketan

Participate in a meditation session at Parmarth Niketan Ashram, finding inner peace and serenity in the tranquil surroundings.
Donation-based, 1.5 hours

6:00PM

Sunset Yoga at the Beach

Unwind with a calming sunset yoga session on the sandy banks of the Ganges, connecting with nature and your inner self.
Free, 1 hour

8:00PM

Dinner at Little Buddha Cafe

Dine at Little Buddha Cafe, a cozy spot with a serene ambiance, offering a mix of Indian and continental cuisine for a delightful dinner.
INR 700, 1.5 hours

Day 3: Spiritual Renewal

Rishikesh, India

8:00AM

Pranayama and Meditation Class

Begin your day with a pranayama and meditation class to rejuvenate your mind, body, and spirit in the serene atmosphere of Rishikesh.
INR 300, 1.5 hours

10:00AM

Visit Sivananda Ashram

Explore the tranquil Sivananda Ashram, attend a spiritual lecture, and experience the peaceful vibes of this renowned yoga center.
Donation-based, 2 hours

1:00PM

Lunch at The Sitting Elephant

Enjoy a hearty lunch at The Sitting Elephant, a cozy restaurant offering a variety of vegetarian and vegan dishes in a peaceful setting.
INR 400, 1 hour

3:00PM

Ganga Dip and Relaxation

Take a refreshing dip in the holy Ganges river followed by some relaxing time on the riverbank, soaking in the tranquil vibes.
Free, 1.5 hours

6:00PM

Sound Healing Session

Experience a soothing sound healing session to harmonize your senses and promote deep relaxation and inner peace.
INR 500, 1 hour

8:00PM

Dinner at Ira's Kitchen

Indulge in a flavorsome dinner at Ira's Kitchen, known for its organic and wholesome dishes that cater to various dietary preferences.
INR 800, 1.5 hours

Day 4: Mindful Departure

Rishikesh, India

9:00AM

Chai by the Ganges

Savor a cup of chai by the serene Ganges, reflecting on your tranquil retreat in Rishikesh before departure.
INR 50, 30 minutes

10:00AM

Shopping for Souvenirs

Explore the local markets for spiritual souvenirs, yoga accessories, and traditional handicrafts to take a piece of Rishikesh with you.
Variable, 1 hour

1:00PM

Farewell Lunch at Oasis Restaurant

Enjoy a leisurely farewell lunch at Oasis Restaurant, savoring the flavors of Rishikesh one last time before heading home.
INR 700, 1 hour