7-Day Adventure, City Experiences, Relaxation Itinerary in Rishikesh

Day 1: Adventure Thrills

Rishikesh, India

8:00AM

River Rafting Expedition

Embark on an exciting river rafting expedition on the Ganges, navigating through thrilling rapids and enjoying the scenic beauty of the surroundings.
Head to the rafting starting point near Shivpuri, about 16km from Rishikesh. It takes approximately 45 minutes by taxi.
£30, 3 hours

1:00PM

Bungee Jumping

Experience an adrenaline rush with a bungee jumping session at Jumpin Heights, one of the highest bungee platforms in India, offering breathtaking views.
Travel to Jumpin Heights, located approximately 18km from Rishikesh. It takes around 1 hour by taxi.
£50, 2 hours

5:00PM

Visit Beatles Ashram

Explore the serene Beatles Ashram, also known as Chaurasi Kutia, where The Beatles stayed in the 1960s and meditated. Enjoy the peaceful surroundings.
The ashram is a short taxi ride away from Jumpin Heights, taking around 15 minutes to reach.
£5, 1.5 hours
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Day 2: Cultural Exploration

Rishikesh, India

9:00AM

Yoga Session

Start your day with a rejuvenating yoga session at one of the many renowned yoga centres in Rishikesh, immersing yourself in the spiritual atmosphere of the city.
Walk to the nearest yoga centre from your accommodation, located within Rishikesh.
£10, 1.5 hours

12:00PM

Explore Local Markets

Discover the vibrant local markets of Rishikesh, filled with colourful handicrafts, spiritual items, and delicious street food. Shop for souvenirs.
Walk to the main market area in Rishikesh, easily accessible on foot from the yoga centre.
£20, 2 hours

3:00PM

Visit Triveni Ghat

Witness the evening aarti ceremony at Triveni Ghat, a sacred bathing ghat on the banks of the Ganges, where devotees gather to offer prayers.
Triveni Ghat is a short walk from the market area, allowing you to reach there in just a few minutes.
Free, 1 hour
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Day 3: Nature Escapes

Rishikesh, India

10:00AM

Trek to Neer Garh Waterfall

Embark on a scenic trek to Neer Garh Waterfall, enjoying the lush greenery and tranquil surroundings. Take a refreshing dip in the natural pool.
Take a taxi to the starting point of the trek, which is around 12km from Rishikesh. The journey takes approximately 45 minutes.
£15, 4 hours

3:00PM

Rishikesh View Point

Hike up to a panoramic viewpoint overlooking Rishikesh and the Ganges River. Capture stunning sunset views and relax in the peaceful setting.
From Neer Garh Waterfall, hire a taxi to the Rishikesh View Point, located about 8km away. The journey takes around 30 minutes.
£5, 2 hours

6:00PM

Dinner at The Sitting Elephant

Indulge in a delicious dinner at The Sitting Elephant, known for its authentic Indian cuisine and serene ambience. Enjoy a relaxing evening.
Take a taxi from the viewpoint to The Sitting Elephant restaurant, situated within Rishikesh.
£20, 2 hours
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Day 4: Spiritual Journey

Rishikesh, India

8:00AM

Attend Morning Ganga Aarti

Experience the spiritual aura of Rishikesh by attending the morning Ganga aarti ceremony at Parmarth Niketan Ashram, filled with chants and rituals.
Walk to Parmarth Niketan Ashram from your accommodation, located within Rishikesh.
Free, 1 hour

11:00AM

Visit Vashishta Cave

Explore the ancient Vashishta Cave, a spiritual hermitage where Sage Vashishta meditated. Feel the tranquil energy of this sacred place.
Take a taxi to Vashishta Cave, situated around 16km from Rishikesh. The journey takes approximately 1 hour.
£10, 2 hours

3:00PM

Ganga Dip at Laxman Jhula

Take a dip in the holy waters of the Ganges at Laxman Jhula, a popular suspension bridge in Rishikesh known for its spiritual significance.
From Vashishta Cave, hire a taxi to Laxman Jhula, located about 8km away. The journey takes around 30 minutes.
Free, 1 hour
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Day 5: Wellness Retreat

Rishikesh, India

9:00AM

Ayurvedic Massage

Pamper yourself with a rejuvenating Ayurvedic massage at a local wellness centre, promoting relaxation and holistic well-being.
Visit a nearby Ayurvedic centre in Rishikesh, known for its traditional healing therapies.
£30, 1.5 hours

12:00PM

Healthy Lunch at Pure Soul Cafe

Enjoy a nutritious lunch at Pure Soul Cafe, offering a menu of organic and healthy dishes that nourish the body and soul.
Walk to Pure Soul Cafe in Rishikesh for a wholesome dining experience amidst serene surroundings.
£15, 1 hour

3:00PM

Sound Healing Session

Immerse yourself in a therapeutic sound healing session, where vibrations and frequencies promote relaxation, stress relief, and inner peace.
Head to a local wellness centre offering sound healing sessions, known for their calming and rejuvenating effects.
£20, 1.5 hours
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Day 6: Adventure Day Out

Rishikesh, India

10:00AM

Zip Lining at Shivpuri

Experience the thrill of zip lining through the lush forests of Shivpuri, enjoying panoramic views and an adrenaline-pumping adventure.
Take a taxi to the zip lining site in Shivpuri, located around 16km from Rishikesh. The journey takes approximately 45 minutes.
£25, 2 hours

1:00PM

Lunch at Little Buddha Cafe

Relish a delicious lunch at Little Buddha Cafe, known for its fusion cuisine and relaxed ambiance with views of the Ganges.
After zip lining, head to Little Buddha Cafe in Rishikesh for a unique dining experience by the river.
£20, 1 hour

3:00PM

Rock Climbing at Madhuban

Try your hand at rock climbing at Madhuban, a popular spot for adventure enthusiasts offering various climbing routes for all levels.
From the cafe, travel to Madhuban for rock climbing activities, located approximately 10km away from Rishikesh.
£20, 2 hours
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Day 7: Ganges Serenity

Rishikesh, India

9:00AM

Boat Ride on the Ganges

Embark on a serene boat ride on the Ganges River, witnessing the morning rituals, temples, and natural beauty along the riverbanks.
Walk to the Ganges River banks from your accommodation or hire a taxi for a short ride to the starting point.
£10, 1.5 hours

12:00PM

Lunch at Ramana's Organic Cafe

Enjoy a wholesome lunch at Ramana's Organic Cafe, known for its organic, vegetarian cuisine and peaceful atmosphere overlooking the river.
After the boat ride, head to Ramana's Organic Cafe for a relaxing dining experience by the Ganges.
£15, 1 hour

3:00PM

Ganga Aarti Ceremony

Attend the mesmerising Ganga aarti ceremony at Triveni Ghat, where lamps are lit, prayers are offered, and the spiritual energy of the Ganges is felt.
In the evening, visit Triveni Ghat for the enchanting Ganga aarti ceremony, a short distance from Ramana's Organic Cafe.
Free, 1 hour
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