Spiritual Retreat in Rishikesh

Day 1: Exploring the Yoga Capital

Rishikesh, India

8:00 AM

Morning Yoga by the Ganges

Start your day with a rejuvenating yoga session by the banks of the sacred Ganges river to set a peaceful tone for your retreat.
Head to the Ganges River banks near Ram Jhula or Laxman Jhula. It's a short walk or auto-rickshaw ride from most accommodations.
Free, 1 hour

10:00 AM

Breakfast at Chotiwala

Savor a traditional North Indian breakfast at Chotiwala, a famous restaurant known for its delicious food and riverside views.
Chotiwala is located near Ram Jhula, easily accessible by walking or a short rickshaw ride.
INR 300, 1 hour

12:00 PM

Visit Beatles Ashram

Explore the abandoned ashram where The Beatles stayed in the 1960s, now covered in colorful graffiti and offering a serene atmosphere.
Take a short auto-rickshaw ride to the ashram located in the Rajaji National Park.
INR 150, 1.5 hours

2:00 PM

Lunch at Little Buddha Cafe

Enjoy a vegetarian meal with a view at Little Buddha Cafe, offering a peaceful ambiance and delicious dishes.
Little Buddha Cafe is near the Laxman Jhula bridge, a short walk from the Beatles Ashram.
INR 500, 1 hour

4:00 PM

Explore Swarg Ashram

Stroll through the tranquil Swarg Ashram, known for its temples, meditation centers, and the calming atmosphere ideal for spiritual reflection.
Swarg Ashram is a short walk from Laxman Jhula. You can also take a rickshaw if preferred.
Free, 1.5 hours

6:00 PM

Attend Ganga Aarti at Parmarth Niketan

Witness the mesmerizing Ganga Aarti ceremony at Parmarth Niketan, where priests perform rituals with lamps and incense, creating a spiritual ambiance.
Walk along the Ganges River towards Parmarth Niketan Ashram for the evening Aarti ceremony.
Free (donations accepted), 1 hour
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Day 2: Adventure and Relaxation

Rishikesh, India

8:00 AM

River Rafting on the Ganges

Embark on an adventurous river rafting experience on the Ganges, enjoying the thrill of navigating through the rapids and admiring the scenic surroundings.
Head to one of the rafting operators near Shivpuri or Brahmpuri for your rafting excursion. They offer transportation to the starting point.
INR 1200, 3 hours

12:00 PM

Lunch at The Sitting Elephant

Relish a fusion of Indian and international cuisines at The Sitting Elephant, a cozy restaurant with a relaxed vibe and delectable food.
The Sitting Elephant is located in Tapovan, easily reachable from the rafting point.
INR 800, 1 hour

2:00 PM

Ayurvedic Massage at Ananda Spa

Indulge in a soothing Ayurvedic massage at Ananda Spa to relax your body and mind after the exhilarating rafting experience.
Ananda Spa is located in Rishikesh town, a short distance from Tapovan. You can hire a taxi or walk there.
INR 2000, 1.5 hours

4:00 PM

Shopping at Rishikesh Market

Explore the vibrant Rishikesh Market, known for its spiritual items, jewelry, clothing, and souvenirs. Find unique treasures to remind you of your trip.
Take a leisurely walk or short rickshaw ride to the main market area in Rishikesh town.
Varies based on purchases, 2 hours

7:00 PM

Dinner at Ramana's Organic Cafe

Enjoy a healthy and organic dinner at Ramana's Cafe, offering a range of vegetarian and vegan dishes in a peaceful setting.
Ramana's Organic Cafe is located near the main market area, a short walk from the shopping area.
INR 600, 1 hour
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Day 3: Nature and Farewell

Rishikesh, India

9:00 AM

Trek to Neer Garh Waterfall

Embark on a scenic trek to Neer Garh Waterfall, surrounded by lush greenery and offering a refreshing natural pool to cool off in.
Start your trek from Tapovan area, following the marked trail to Neer Garh Waterfall. It's a moderate trek suitable for most fitness levels.
Free, 2 hours

12:00 PM

Lunch at Pure Soul Cafe

Relish a healthy and nourishing meal at Pure Soul Cafe, known for its organic and vegetarian offerings amidst a serene ambiance.
Pure Soul Cafe is located near the waterfall area, providing a relaxing post-trek dining experience.
INR 400, 1 hour

2:00 PM

Visit Vashishta Gufa

Explore the ancient Vashishta Gufa, a cave where Sage Vashishta is said to have meditated. Absorb the peaceful energy of this spiritual site.
Take a taxi or auto-rickshaw to reach Vashishta Gufa, located a short distance from the waterfall area.
INR 100, 1.5 hours

4:00 PM

Final Ganges Dip at Triveni Ghat

Conclude your spiritual journey with a dip in the holy waters of the Ganges at Triveni Ghat, a revered bathing ghat for locals and pilgrims.
Walk or take a rickshaw to Triveni Ghat, where you can participate in the evening Ganga Aarti as a serene farewell.
Free, 1 hour
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