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Explore Vancouver in 7 Days
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Explore Vancouver in 7 Days
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Day 1: City Exploration
Vancouver, Canada
8:00AM
Breakfast at Medina Cafe
Start your day with a delicious breakfast at Medina Cafe, known for its Belgian waffles and lavender lattes.
Walk or take a short taxi ride to Medina Cafe in Downtown Vancouver.
25 CAD, 1 hour
10:00AM
Explore Gastown
Take a stroll through the historic Gastown district, home to the famous Gastown Steam Clock and charming cobblestone streets.
Walk from Medina Cafe to Gastown.
Free, 2 hours
12:30PM
Lunch at Steamworks Brewing Company
Enjoy a meal at Steamworks Brewing Company, a local brewery offering a variety of craft beers and pub fare.
Walk to Steamworks Brewing Company in Gastown.
40 CAD, 1.5 hours
2:30PM
Visit Vancouver Art Gallery
Immerse yourself in art and culture at the Vancouver Art Gallery, showcasing both historical and contemporary works.
Walk from Steamworks Brewing Company to Vancouver Art Gallery.
25 CAD, 2 hours
5:00PM
Dinner at Hawksworth Restaurant
Indulge in a fine dining experience at Hawksworth Restaurant, known for its upscale Canadian cuisine and elegant ambiance.
Walk or take a short taxi ride to Hawksworth Restaurant in Downtown Vancouver.
100 CAD, 2 hours
Find Hotels in Vancouver
Day 2: Stanley Park Exploration
Vancouver, Canada
8:00AM
Breakfast at The Teahouse in Stanley Park
Start your day with breakfast at The Teahouse, located within the scenic Stanley Park with beautiful views of the water.
Take a bus or taxi to Stanley Park and head to The Teahouse.
30 CAD, 1.5 hours
10:00AM
Walk or Bike around Stanley Park Seawall
Explore the iconic Stanley Park Seawall on foot or by renting a bike to enjoy the stunning waterfront views and lush greenery.
Start your walk or bike ride from The Teahouse around the Stanley Park Seawall.
10 CAD (bike rental), 2 hours
12:30PM
Lunch at Stanley's Bar & Grill
Have a casual lunch at Stanley's Bar & Grill within Stanley Park, offering a relaxed atmosphere and delicious food.
Walk to Stanley's Bar & Grill after your walk or bike ride.
35 CAD, 1 hour
2:00PM
Visit Vancouver Aquarium
Explore the marine life at the Vancouver Aquarium, located within Stanley Park and home to a wide variety of sea creatures.
Walk from Stanley's Bar & Grill to the Vancouver Aquarium.
40 CAD, 2 hours
5:00PM
Dinner at The Fish House in Stanley Park
Enjoy a seafood dinner at The Fish House, a charming restaurant nestled in the heart of Stanley Park with a cozy ambiance.
Walk to The Fish House within Stanley Park for dinner.
60 CAD, 2 hours
Find Hotels in Vancouver
Day 3: Granville Island Adventure
Vancouver, Canada
9:00AM
Breakfast at The Sandbar Seafood Restaurant
Start your day with a waterfront breakfast at The Sandbar Seafood Restaurant on Granville Island, offering fresh seafood dishes.
Take a water taxi from Downtown Vancouver to Granville Island and head to The Sandbar Seafood Restaurant.
35 CAD, 1.5 hours
11:00AM
Explore Granville Island Public Market
Discover local vendors, artisans, and fresh produce at the bustling Granville Island Public Market, a must-visit spot for food lovers.
Walk from The Sandbar Seafood Restaurant to the Granville Island Public Market.
Free, 2 hours
1:30PM
Lunch at Edible Canada
Enjoy a farm-to-table lunch at Edible Canada, highlighting Canadian cuisine using locally sourced ingredients.
Walk to Edible Canada within Granville Island for lunch.
45 CAD, 1.5 hours
3:30PM
Shop at Granville Island Boutiques
Browse through unique boutiques and artisan shops on Granville Island, perfect for picking up souvenirs and gifts.
Explore the boutiques on foot after lunch at Edible Canada.
Variable, 2 hours
6:00PM
Dinner at Bridges Restaurant
Enjoy dinner with a view at Bridges Restaurant, offering waterfront dining and a diverse menu with Pacific Northwest influences.
Walk to Bridges Restaurant on Granville Island for dinner.
70 CAD, 2 hours
Find Hotels in Vancouver
Day 4: Grouse Mountain Excursion
Vancouver, Canada
8:00AM
Breakfast at Cafe Orso
Start your day with a hearty breakfast at Cafe Orso in North Vancouver, known for its cozy atmosphere and delicious coffee.
Take a SeaBus from Downtown Vancouver to Lonsdale Quay, then a bus to Cafe Orso in North Vancouver.
20 CAD, 1 hour
10:00AM
Take the Skyride to Grouse Mountain
Embark on a scenic Skyride to the top of Grouse Mountain, where you can enjoy panoramic views of the city and participate in various outdoor activities.
Take a bus from Cafe Orso to the base of Grouse Mountain for the Skyride.
60 CAD (including Skyride ticket), 3 hours
1:30PM
Lunch at Altitudes Bistro
Dine at Altitudes Bistro on Grouse Mountain, offering casual dining with breathtaking views of the surrounding mountains.
Enjoy lunch at Altitudes Bistro after exploring Grouse Mountain.
45 CAD, 1.5 hours
3:30PM
Hike or Zip Line at Grouse Mountain
Choose to hike one of the mountain trails or experience the thrill of zip-lining at Grouse Mountain for an adventurous afternoon.
Participate in hiking or zip-lining activities available on Grouse Mountain.
Variable, 2 hours
6:00PM
Dinner at The Observatory
Indulge in a fine dining experience at The Observatory on Grouse Mountain, offering panoramic views and a seasonal menu.
Enjoy dinner with a view at The Observatory on Grouse Mountain.
100 CAD, 2 hours
Find Hotels in Vancouver
Day 5: Capilano Suspension Bridge Park
Vancouver, Canada
9:00AM
Breakfast at Lift Bakery
Start your day with breakfast at Lift Bakery, a cozy cafe in North Vancouver known for its pastries and coffee.
Take a bus or taxi to Lift Bakery in North Vancouver.
20 CAD, 1 hour
10:30AM
Explore Capilano Suspension Bridge Park
Cross the iconic Capilano Suspension Bridge and explore the treetop adventures and cliffwalk at this stunning park in the rainforest.
Take a bus or taxi from Lift Bakery to Capilano Suspension Bridge Park.
55 CAD, 3 hours
1:30PM
Lunch at Cliffhouse Bistro
Enjoy a meal at Cliffhouse Bistro within Capilano Suspension Bridge Park, offering views of the canyon and surrounding forest.
Dine at Cliffhouse Bistro after exploring the park.
40 CAD, 1.5 hours
3:30PM
Visit Capilano Salmon Hatchery
Learn about the life cycle of salmon at the Capilano Salmon Hatchery, where you can observe these fascinating fish up close.
Take a short bus or taxi ride from Capilano Suspension Bridge Park to the Capilano Salmon Hatchery.
10 CAD, 1 hour
5:00PM
Dinner at Arms Reach Bistro
Savor West Coast cuisine at Arms Reach Bistro, a waterfront restaurant in North Vancouver known for its fresh seafood dishes.
Take a bus or taxi to Arms Reach Bistro for dinner.
70 CAD, 2 hours
Find Hotels in Vancouver
Day 6: Vancouver Aquarium Experience
Vancouver, Canada
9:00AM
Breakfast at Nemesis Coffee
Start your day with breakfast at Nemesis Coffee, a popular cafe in Downtown Vancouver known for its specialty coffee and pastries.
Walk or take a short taxi ride to Nemesis Coffee in Downtown Vancouver.
15 CAD, 1 hour
10:30AM
Visit Vancouver Aquarium
Spend the morning exploring the marine life at the Vancouver Aquarium, home to a wide variety of sea creatures and educational exhibits.
Walk from Nemesis Coffee to the Vancouver Aquarium.
40 CAD, 2 hours
1:00PM
Lunch at The Fish Shack
Enjoy a seafood lunch at The Fish Shack, a lively restaurant in Downtown Vancouver offering a casual dining experience.
Walk to The Fish Shack for lunch after visiting the aquarium.
30 CAD, 1.5 hours
3:00PM
Explore Stanley Park
Take a leisurely stroll or rent a bike to explore the scenic beauty of Stanley Park, with its lush forests and stunning views of the city.
Take a short bus or taxi ride from Downtown Vancouver to Stanley Park for an afternoon of exploration.
10 CAD (bike rental), 2 hours
6:00PM
Dinner at Cardero's Restaurant
Dine at Cardero's Restaurant in Coal Harbour, known for its fresh seafood dishes and waterfront dining experience.
Take a bus or taxi to Cardero's Restaurant for dinner.
80 CAD, 2 hours
Find Hotels in Vancouver
Day 7: Relax at Kitsilano Beach
Vancouver, Canada
10:00AM
Brunch at The Naam
Start your day with a vegetarian brunch at The Naam, a cozy eatery near Kitsilano Beach known for its wholesome dishes.
Take a bus or taxi to The Naam near Kitsilano Beach.
25 CAD, 1.5 hours
12:00PM
Relax at Kitsilano Beach
Spend the afternoon soaking up the sun and enjoying the beach vibes at Kitsilano Beach, a popular spot for locals and visitors alike.
Walk from The Naam to Kitsilano Beach for a relaxing day by the water.
Free, 3 hours
3:00PM
Snack at The Local Public Eatery
Grab a snack or drink at The Local Public Eatery near the beach, known for its casual atmosphere and patio overlooking the water.
Walk to The Local Public Eatery for a quick snack or drink.
20 CAD, 1 hour
4:30PM
Explore Kitsilano Shops
Browse through the boutique shops and cafes in the Kitsilano neighborhood, perfect for some leisurely shopping and exploring.
Take a leisurely walk through Kitsilano and explore the shops in the area.
Variable, 2 hours
6:30PM
Dinner at The Boathouse Restaurant
Enjoy a seafood dinner with a view at The Boathouse Restaurant, located on the waterfront with stunning sunset vistas.
Walk to The Boathouse Restaurant for a scenic dinner to end your day.
75 CAD, 2 hours
Find Hotels in Vancouver
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Itinerary created by
Plantrip Team
March 27, 2024
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