Spiritual Retreat in Rishikesh

Day 1: Spiritual Awakening

Rishikesh, India

8:00AM

Morning Meditation at Parmarth Niketan Ashram

Start your day with a tranquil meditation session by the Ganges River at Parmarth Niketan Ashram, embracing the serenity of Rishikesh.
Walk to Parmarth Niketan Ashram from your accommodation. It's a short 10-minute walk.
Free, 1 hour

10:00AM

Visit Ram Jhula and Laxman Jhula

Explore the iconic suspension bridges of Ram Jhula and Laxman Jhula, offering panoramic views of the river and surrounding hills.
Take a leisurely walk along the Ganges River to reach the bridges. It will take around 20 minutes from the ashram.
Free, 1.5 hours

1:00PM

Lunch at Chotiwala

Indulge in authentic North Indian cuisine at Chotiwala, a popular restaurant known for its delicious food and charming ambiance.
Chotiwala is a 5-minute walk from the bridges.
INR 500, 1 hour

3:00PM

Yoga Session at Rishikesh Yog Peeth

Join a rejuvenating yoga session at Rishikesh Yog Peeth to experience the traditional practice in the yoga capital of the world.
Walk to Rishikesh Yog Peeth, approximately 15 minutes from Chotiwala.
INR 800, 1.5 hours

6:00PM

Attend Ganga Aarti at Triveni Ghat

Witness the mesmerizing Ganga Aarti ceremony at Triveni Ghat, where lamps are lit, prayers are chanted, and offerings are made to the river.
Triveni Ghat is a short auto-rickshaw ride away from Rishikesh Yog Peeth.
Free, 1 hour

8:00PM

Dinner at The Sitting Elephant

Enjoy a peaceful dinner at The Sitting Elephant, known for its serene ambiance and delicious vegetarian dishes.
The Sitting Elephant is a 10-minute walk from Triveni Ghat.
INR 600, 1 hour
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Day 2: Adventure & Relaxation

Rishikesh, India

9:00AM

River Rafting on the Ganges

Embark on an exhilarating river rafting adventure on the Ganges, experiencing the thrill of the rapids surrounded by scenic beauty.
Head to the rafting point by a taxi, it's about a 30-minute drive from the city center.
INR 1500, 3 hours

1:00PM

Lunch at Pure Soul Cafe

Savor a healthy and organic meal at Pure Soul Cafe, offering a range of vegan and vegetarian options with a stunning view of the river.
After rafting, walk to Pure Soul Cafe, which is nearby.
INR 700, 1 hour

3:00PM

Ayurvedic Massage at Ayurpak

Pamper yourself with a relaxing Ayurvedic massage at Ayurpak, rejuvenating your body and mind after the adventurous morning.
Ayurpak is a short walk from the cafe.
INR 2000, 1.5 hours

6:00PM

Evening Stroll along the Ganges

Unwind with a leisurely evening walk along the Ganges, taking in the serene atmosphere and golden hues of the setting sun.
You can walk back to your accommodation along the river, enjoying the peaceful surroundings.
Free, 1 hour

8:00PM

Dinner at Beatles Cafe

Relish a delicious meal at Beatles Cafe, a popular spot with a chilled-out vibe, offering a variety of cuisines and live music.
Walk to Beatles Cafe from your accommodation, it's a short distance away.
INR 800, 1 hour
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Day 3: Nature Exploration

Rishikesh, India

9:00AM

Trek to Neer Garh Waterfall

Embark on a scenic trek to Neer Garh Waterfall, surrounded by lush greenery and offering a refreshing plunge into the cool waters.
Take a taxi to the starting point of the trek, which is about a 40-minute drive from the city.
INR 300 (for the taxi), 4 hours

1:00PM

Picnic Lunch at the Waterfall

Enjoy a picnic lunch by the waterfall, soaking in the natural beauty and tranquility of the surroundings.
Relax and unwind at the waterfall after the trek, spending quality time in nature.
INR 500, 1.5 hours

3:00PM

Visit The Beatles Ashram

Explore the abandoned Beatles Ashram, also known as Rishikesh Ashram, and discover its graffiti-covered walls and serene vibes.
Take a taxi to The Beatles Ashram, a short distance away from the waterfall.
INR 150, 1 hour

5:00PM

Sunset Yoga by the River

Participate in a calming sunset yoga session by the riverside, harmonizing your mind, body, and spirit as the day comes to a close.
Walk back to the city center for the yoga session, enjoying the peaceful evening ambiance.
INR 500, 1 hour

7:00PM

Farewell Dinner at 60's (Cafe Delmar)

Indulge in a final dinner at 60's (Cafe Delmar), a retro-themed cafe with a nostalgic ambiance and a diverse menu to suit every palate.
Walk to 60's (Cafe Delmar) from the yoga session location, savoring the last moments in the spiritual town.
INR 1000, 1 hour
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