Spiritual Retreat in Rishikesh

Day 1: Spiritual Awakening

Rishikesh, India

7:00 AM

Morning Yoga by the Ganges

Start your day with a rejuvenating yoga session by the banks of the holy Ganges river, surrounded by the serene sounds of nature.
Walk along the river from your accommodation to the designated yoga spot. It's a 10-minute walk.
Free (if you have your own mat), 1 hour

9:00 AM

Visit Ashrams and Temples

Explore the spiritual side of Rishikesh by visiting famous ashrams like Parmarth Niketan and temples like Triveni Ghat.
Take a leisurely walk from the yoga spot to the ashrams and temples area. It's a 15-minute walk.
Entrance fees may apply at some ashrams, 2 hours

12:00 PM

Ayurvedic Lunch

Enjoy a nutritious and delicious Ayurvedic lunch at one of the local restaurants known for serving sattvic meals.
Walk or take a short rickshaw ride to the restaurant. It's a 10-minute ride.
Approx. 500 INR per person, 1 hour

3:00 PM

Relax by the Ganges

Spend some peaceful time by the river, reading a book or simply soaking in the tranquillity of the surroundings.
Walk back to the Ganges riverbank. It's a 5-minute walk.
Free, 1 hour

5:00 PM

Ganga Aarti Ceremony

Witness the mesmerising Ganga Aarti ceremony at Parmarth Niketan, a spiritual ritual that involves fire, music, and prayers.
Walk to Parmarth Niketan Ashram for the ceremony. It's a 15-minute walk.
Free (donations welcome), 1 hour

6:30 PM

Meditation Session

End your day with a calming meditation session to reflect on your spiritual journey in the Yoga Capital of the World.
Head back to your accommodation for the meditation session. It's a 10-minute walk.
Free, 30 minutes
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