Family Friendly Foodie Relaxation in Panama City

Day 1: Jamaican Heritage Exploration

Panama City, Panama on May 22, 2024

8:00 AM

Breakfast at Bahía Málaga

Start your day with a delicious breakfast at Bahía Málaga, known for its fresh local ingredients and traditional Panamanian dishes.
Bahía Málaga is located in the heart of Panama City. You can take a taxi from your accommodation, and it will take approximately 15 minutes to get there.
20, 1 hour

10:00 AM

Visit Afro-Antillean Museum

Explore the Afro-Antillean Museum to learn about the Jamaican heritage in Panama City, showcasing the cultural influence of Jamaican immigrants.
The museum is a short walk from Bahía Málaga, allowing you to enjoy the city's streets. It takes around 10 minutes to walk there.
5, 1.5 hours

12:00 PM

Lunch at El Trapiche

Indulge in a traditional Panamanian lunch at El Trapiche, offering a variety of dishes that cater to different tastes and preferences.
El Trapiche is located nearby the Afro-Antillean Museum. You can walk to the restaurant in approximately 5 minutes.
30, 1 hour

2:00 PM

Explore Casco Viejo

Take a stroll through Casco Viejo, the historic district of Panama City, filled with vibrant colours, charming architecture, and cultural landmarks.
Casco Viejo is a short taxi ride from El Trapiche, approximately 10 minutes away, allowing you to immerse yourself in the old town atmosphere.
Free, 2 hours

5:00 PM

Dinner at Manolo Caracol

Enjoy a unique dining experience at Manolo Caracol, a restaurant known for its innovative dishes using fresh local ingredients.
Manolo Caracol is located in Casco Viejo, a short walk from your exploration. It will take around 5 minutes to reach the restaurant.
50, 1.5 hours
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Day 2: Family-Friendly Activities and Local Cuisine

Panama City, Panama on May 23, 2024

9:00 AM

Breakfast at Super Gourmet

Start your day with a delicious breakfast at Super Gourmet, a family-friendly cafe offering a variety of breakfast options to suit everyone's taste.
Super Gourmet is located in Panama City. You can take a taxi or walk from your accommodation to reach the cafe, depending on the distance.
15, 1 hour

10:30 AM

Explore Biomuseo

Visit Biomuseo, a museum designed by Frank Gehry, showcasing Panama's biodiversity and natural history through interactive exhibits for all ages.
Biomuseo is a short taxi ride from Super Gourmet, approximately 15 minutes away. You can enjoy the scenic views on your way to the museum.
20, 2 hours

1:00 PM

Lunch at Mercado de Mariscos

Have lunch at Mercado de Mariscos, a local seafood market offering fresh ceviche and other seafood dishes in a bustling market atmosphere.
Mercado de Mariscos is located near the waterfront. You can take a taxi or walk from Biomuseo to the market, which will take around 10 minutes.
25, 1 hour

3:00 PM

Visit Panama Canal Miraflores Visitor Center

Explore the Panama Canal Miraflores Visitor Center to learn about the history and operation of the famous Panama Canal, a fascinating experience for the whole family.
The Visitor Center is located a short distance from Mercado de Mariscos, approximately 15 minutes by taxi. Enjoy the journey and views along the way.
15, 2 hours

6:00 PM

Dinner at Donde José

Indulge in a culinary experience at Donde José, a restaurant known for its fusion of traditional Panamanian flavours with modern techniques.
Donde José is located in Panama City, a short distance from the Panama Canal Miraflores Visitor Center. You can take a taxi to reach the restaurant in 10 minutes.
60, 2 hours
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Day 3: Relaxation Day

Panama City, Panama on May 24, 2024

10:00 AM

Brunch at CasaCasco

Start your relaxing day with a delightful brunch at CasaCasco, a trendy spot offering a variety of brunch options in a chic setting.
CasaCasco is located in Casco Viejo. You can take a taxi from your accommodation to the restaurant, and it will take around 10 minutes to get there.
35, 1.5 hours

12:00 PM

Visit Metropolitan Natural Park

Spend time at Metropolitan Natural Park, a lush green oasis in the heart of Panama City, perfect for a leisurely walk and enjoying nature.
Metropolitan Natural Park is a short taxi ride from CasaCasco, approximately 20 minutes away. Embrace the tranquillity of the park upon arrival.
10, 2 hours

3:00 PM

Relax at Playa Veracruz

Head to Playa Veracruz to unwind by the beach, soak up the sun, and enjoy the coastal breeze for a peaceful afternoon.
Playa Veracruz is located outside Panama City. You can take a taxi or use a ride-sharing service to reach the beach, which will take around 30 minutes.
Free, 3 hours

6:00 PM

Dinner at Las Clementinas

End your day with a delightful dinner at Las Clementinas, a charming restaurant offering a mix of international and local cuisine in a cosy atmosphere.
Las Clementinas is situated in Casco Viejo. You can take a taxi from Playa Veracruz to the restaurant, and it will take approximately 20 minutes to arrive.
45, 2 hours
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