How many days do you need in vancouver?

This itinerary covers 7 days in vancouver, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for vancouver?

Plan your perfect 7 days trip to vancouver. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Exploring Vancouver in 7 Days

Day 1: Downtown Delights

Vancouver, Canada

8:00AM

Breakfast at Cafe Medina

Start your day with delicious Belgian waffles and lavender lattes at Cafe Medina in downtown Vancouver.

$$, 1 hour

10:00AM

Explore Stanley Park

Visit the iconic Stanley Park, walk along the seawall, and admire the totem poles and scenic views.

Free, 2-3 hours

1:00PM

Lunch at Granville Island Public Market

Head to Granville Island for a diverse selection of food vendors at the public market. Try fresh seafood or artisanal sandwiches.

$$, 1-2 hours

4:00PM

Visit Vancouver Art Gallery

Explore the exhibitions at the Vancouver Art Gallery, showcasing both historical and contemporary art.

$, 2 hours

6:30PM

Dinner at Chambar

Enjoy a memorable dinner featuring Belgian cuisine with North African influences at Chambar.

$$$, 2 hours

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Day 2: North Vancouver Adventure

North Vancouver, Canada

9:00AM

Breakfast at Lift Breakfast Bakery

Start your day with a hearty breakfast and stunning waterfront views at Lift Breakfast Bakery in North Vancouver.

$$, 1 hour

11:00AM

Grouse Mountain

Take the Skyride gondola up Grouse Mountain for panoramic views of Vancouver and enjoy outdoor activities like hiking or ziplining.

$$$, 4-5 hours

1:00PM

Lunch at The Observatory

Indulge in a fine dining experience at The Observatory on Grouse Mountain, offering stunning views and delicious cuisine.

$$$, 1-2 hours

5:00PM

Capilano Suspension Bridge Park

Cross the iconic Capilano Suspension Bridge and explore the treetop adventures in the park.

$$$, 2-3 hours

7:30PM

Dinner at Arms Reach Bistro

Enjoy a cozy dinner with West Coast-inspired dishes at Arms Reach Bistro in North Vancouver.

$$, 2 hours

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Day 3: Exploring West Vancouver

West Vancouver, Canada

9:00AM

Breakfast at Temper Chocolate & Pastry

Start your day with artisanal pastries and coffee at Temper Chocolate & Pastry in West Vancouver.

$$, 1 hour

11:00AM

Visit Lighthouse Park

Explore the rugged coastline and scenic trails at Lighthouse Park, with views of the ocean and the lighthouse.

Free, 2-3 hours

1:00PM

Lunch at Beach House Restaurant

Enjoy a beachfront lunch with Pacific Northwest cuisine at Beach House Restaurant in West Vancouver.

$$$, 1-2 hours

4:00PM

Shop at Park Royal Shopping Centre

Explore the shops and boutiques at Park Royal Shopping Centre, one of the largest malls in West Vancouver.

$$, 2 hours

6:30PM

Dinner at The Beach House Restaurant

Enjoy a scenic dinner overlooking the waterfront at The Beach House Restaurant in West Vancouver.

$$$, 2 hours

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Day 4: East Vancouver Exploration

East Vancouver, Canada

8:00AM

Breakfast at The Red Wagon Cafe

Start your day with a hearty breakfast and famous pulled pork pancakes at The Red Wagon Cafe in East Vancouver.

$$, 1 hour

10:00AM

Explore Commercial Drive

Stroll along Commercial Drive, known for its diverse shops, cafes, and vibrant atmosphere. Don't miss the Italian delis and coffee shops.

Free, 2-3 hours

1:00PM

Lunch at Via Tevere Pizzeria

Savor authentic Neapolitan pizzas at Via Tevere Pizzeria on Commercial Drive.

$$, 1-2 hours

3:00PM

Visit Queen Elizabeth Park

Explore the beautifully landscaped gardens, tropical conservatory, and stunning views at Queen Elizabeth Park.

Free, 2 hours

6:00PM

Dinner at Bao Bei Chinese Brasserie

Enjoy modern Chinese cuisine with a twist at Bao Bei Chinese Brasserie in East Vancouver.

$$$, 2 hours

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Day 5: South Vancouver Serenity

South Vancouver, Canada

9:00AM

Breakfast at Yolks

Start your day with delicious breakfast dishes like eggs benedict at Yolks in South Vancouver.

$$, 1 hour

11:00AM

Visit VanDusen Botanical Garden

Explore the stunning botanical garden at VanDusen, featuring a maze, a hedge garden, and a rose garden.

$$, 2-3 hours

1:30PM

Lunch at Shaughnessy Restaurant

Enjoy a leisurely lunch surrounded by nature at Shaughnessy Restaurant in VanDusen Botanical Garden.

$$$, 1-2 hours

4:00PM

Relax at Kitsilano Beach

Spend the afternoon relaxing at Kitsilano Beach, known for its sandy shores and stunning views of the city and mountains.

Free, 2-3 hours

6:30PM

Dinner at Maenam

Indulge in modern Thai cuisine at Maenam in South Vancouver, known for its bold flavors and elegant dishes.

$$$, 2 hours

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Day 6: Historical Gastown and Chinatown

Vancouver, Canada

9:00AM

Breakfast at Jam Cafe

Start your day with hearty brunch options like fried chicken and waffles at Jam Cafe in Vancouver's historic Gastown.

$$, 1 hour

11:00AM

Explore Gastown

Walk through Gastown's cobblestone streets, visit the famous Steam Clock, and explore the boutiques and galleries.

Free, 2-3 hours

1:30PM

Lunch at Bao Down Gastropub

Enjoy Asian-inspired pub fare at Bao Down Gastropub in Gastown, with a creative twist on classic dishes.

$$, 1-2 hours

3:30PM

Visit Dr. Sun Yat-Sen Classical Chinese Garden

Explore the tranquil gardens and traditional architecture at Dr. Sun Yat-Sen Classical Chinese Garden in Chinatown.

$, 1-2 hours

6:00PM

Dinner at Kissa Tanto

Experience a unique blend of Japanese and Italian cuisine at Kissa Tanto in Chinatown, known for its intimate ambiance.

$$$, 2 hours

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Day 7: Outdoor Adventures in UBC and Spanish Banks

Vancouver, Canada

8:00AM

Breakfast at The Naam

Start your day with vegetarian and vegan breakfast options at The Naam near UBC, known for its cozy atmosphere.

$$, 1 hour

10:00AM

Explore UBC Botanical Garden

Discover a diverse collection of plants and enjoy nature walks at UBC Botanical Garden, a peaceful oasis.

$, 2-3 hours

1:00PM

Picnic at Wreck Beach

Pack a picnic and relax at the clothing-optional Wreck Beach, known for its stunning views and serene atmosphere.

Free, 2 hours

4:00PM

Kayaking at Jericho Beach

Rent a kayak and explore the waters of English Bay at Jericho Beach, enjoying views of the city and mountains.

$$, 2-3 hours

7:00PM

Dinner at The Galley Patio & Grill

Enjoy a casual waterfront dinner with views of the sunset at The Galley Patio & Grill in Spanish Banks.

$$, 2 hours

Find Hotels in Vancouver

Step 1 Outline Preview:

Exploring Vancouver in 7 Days

Day 1: Downtown Delights

8:00AM

10:00AM

1:00PM

4:00PM

6:30PM

Day 2: North Vancouver Adventure

9:00AM

11:00AM

1:00PM

5:00PM

7:30PM

Day 3: Exploring West Vancouver

9:00AM

11:00AM

1:00PM

4:00PM

6:30PM

Day 4: East Vancouver Exploration

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 5: South Vancouver Serenity

9:00AM

11:00AM

1:30PM

4:00PM

6:30PM

Day 6: Historical Gastown and Chinatown

9:00AM

11:00AM

1:30PM

3:30PM

6:00PM

Day 7: Outdoor Adventures in UBC and Spanish Banks

8:00AM

10:00AM

1:00PM

4:00PM

7:00PM

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