Exploring Vancouver in 7 Days

Day 1: Downtown Delights

Vancouver, Canada

8:00AM

Breakfast at Cafe Medina

Start your day with delicious Belgian waffles and lavender lattes at Cafe Medina in downtown Vancouver.
$$, 1 hour

10:00AM

Explore Stanley Park

Visit the iconic Stanley Park, walk along the seawall, and admire the totem poles and scenic views.
Free, 2-3 hours

1:00PM

Lunch at Granville Island Public Market

Head to Granville Island for a diverse selection of food vendors at the public market. Try fresh seafood or artisanal sandwiches.
$$, 1-2 hours

4:00PM

Visit Vancouver Art Gallery

Explore the exhibitions at the Vancouver Art Gallery, showcasing both historical and contemporary art.
$, 2 hours

6:30PM

Dinner at Chambar

Enjoy a memorable dinner featuring Belgian cuisine with North African influences at Chambar.
$$$, 2 hours

Day 2: North Vancouver Adventure

North Vancouver, Canada

9:00AM

Breakfast at Lift Breakfast Bakery

Start your day with a hearty breakfast and stunning waterfront views at Lift Breakfast Bakery in North Vancouver.
$$, 1 hour

11:00AM

Grouse Mountain

Take the Skyride gondola up Grouse Mountain for panoramic views of Vancouver and enjoy outdoor activities like hiking or ziplining.
$$$, 4-5 hours

1:00PM

Lunch at The Observatory

Indulge in a fine dining experience at The Observatory on Grouse Mountain, offering stunning views and delicious cuisine.
$$$, 1-2 hours

5:00PM

Capilano Suspension Bridge Park

Cross the iconic Capilano Suspension Bridge and explore the treetop adventures in the park.
$$$, 2-3 hours

7:30PM

Dinner at Arms Reach Bistro

Enjoy a cozy dinner with West Coast-inspired dishes at Arms Reach Bistro in North Vancouver.
$$, 2 hours

Day 3: Exploring West Vancouver

West Vancouver, Canada

9:00AM

Breakfast at Temper Chocolate & Pastry

Start your day with artisanal pastries and coffee at Temper Chocolate & Pastry in West Vancouver.
$$, 1 hour

11:00AM

Visit Lighthouse Park

Explore the rugged coastline and scenic trails at Lighthouse Park, with views of the ocean and the lighthouse.
Free, 2-3 hours

1:00PM

Lunch at Beach House Restaurant

Enjoy a beachfront lunch with Pacific Northwest cuisine at Beach House Restaurant in West Vancouver.
$$$, 1-2 hours

4:00PM

Shop at Park Royal Shopping Centre

Explore the shops and boutiques at Park Royal Shopping Centre, one of the largest malls in West Vancouver.
$$, 2 hours

6:30PM

Dinner at The Beach House Restaurant

Enjoy a scenic dinner overlooking the waterfront at The Beach House Restaurant in West Vancouver.
$$$, 2 hours

Day 4: East Vancouver Exploration

East Vancouver, Canada

8:00AM

Breakfast at The Red Wagon Cafe

Start your day with a hearty breakfast and famous pulled pork pancakes at The Red Wagon Cafe in East Vancouver.
$$, 1 hour

10:00AM

Explore Commercial Drive

Stroll along Commercial Drive, known for its diverse shops, cafes, and vibrant atmosphere. Don't miss the Italian delis and coffee shops.
Free, 2-3 hours

1:00PM

Lunch at Via Tevere Pizzeria

Savor authentic Neapolitan pizzas at Via Tevere Pizzeria on Commercial Drive.
$$, 1-2 hours

3:00PM

Visit Queen Elizabeth Park

Explore the beautifully landscaped gardens, tropical conservatory, and stunning views at Queen Elizabeth Park.
Free, 2 hours

6:00PM

Dinner at Bao Bei Chinese Brasserie

Enjoy modern Chinese cuisine with a twist at Bao Bei Chinese Brasserie in East Vancouver.
$$$, 2 hours

Day 5: South Vancouver Serenity

South Vancouver, Canada

9:00AM

Breakfast at Yolks

Start your day with delicious breakfast dishes like eggs benedict at Yolks in South Vancouver.
$$, 1 hour

11:00AM

Visit VanDusen Botanical Garden

Explore the stunning botanical garden at VanDusen, featuring a maze, a hedge garden, and a rose garden.
$$, 2-3 hours

1:30PM

Lunch at Shaughnessy Restaurant

Enjoy a leisurely lunch surrounded by nature at Shaughnessy Restaurant in VanDusen Botanical Garden.
$$$, 1-2 hours

4:00PM

Relax at Kitsilano Beach

Spend the afternoon relaxing at Kitsilano Beach, known for its sandy shores and stunning views of the city and mountains.
Free, 2-3 hours

6:30PM

Dinner at Maenam

Indulge in modern Thai cuisine at Maenam in South Vancouver, known for its bold flavors and elegant dishes.
$$$, 2 hours

Day 6: Historical Gastown and Chinatown

Vancouver, Canada

9:00AM

Breakfast at Jam Cafe

Start your day with hearty brunch options like fried chicken and waffles at Jam Cafe in Vancouver's historic Gastown.
$$, 1 hour

11:00AM

Explore Gastown

Walk through Gastown's cobblestone streets, visit the famous Steam Clock, and explore the boutiques and galleries.
Free, 2-3 hours

1:30PM

Lunch at Bao Down Gastropub

Enjoy Asian-inspired pub fare at Bao Down Gastropub in Gastown, with a creative twist on classic dishes.
$$, 1-2 hours

3:30PM

Visit Dr. Sun Yat-Sen Classical Chinese Garden

Explore the tranquil gardens and traditional architecture at Dr. Sun Yat-Sen Classical Chinese Garden in Chinatown.
$, 1-2 hours

6:00PM

Dinner at Kissa Tanto

Experience a unique blend of Japanese and Italian cuisine at Kissa Tanto in Chinatown, known for its intimate ambiance.
$$$, 2 hours

Day 7: Outdoor Adventures in UBC and Spanish Banks

Vancouver, Canada

8:00AM

Breakfast at The Naam

Start your day with vegetarian and vegan breakfast options at The Naam near UBC, known for its cozy atmosphere.
$$, 1 hour

10:00AM

Explore UBC Botanical Garden

Discover a diverse collection of plants and enjoy nature walks at UBC Botanical Garden, a peaceful oasis.
$, 2-3 hours

1:00PM

Picnic at Wreck Beach

Pack a picnic and relax at the clothing-optional Wreck Beach, known for its stunning views and serene atmosphere.
Free, 2 hours

4:00PM

Kayaking at Jericho Beach

Rent a kayak and explore the waters of English Bay at Jericho Beach, enjoying views of the city and mountains.
$$, 2-3 hours

7:00PM

Dinner at The Galley Patio & Grill

Enjoy a casual waterfront dinner with views of the sunset at The Galley Patio & Grill in Spanish Banks.
$$, 2 hours