Spiritual Retreat in Rishikesh

Day 1: Ashram Exploration

Rishikesh, India

8:00AM

Breakfast at Parmarth Niketan Ashram

Start your day with a peaceful breakfast at the serene Parmarth Niketan Ashram, known for its spiritual ambiance and yoga teachings.
Located in the Swarg Ashram area, you can walk to Parmarth Niketan Ashram from most accommodations in Rishikesh.
Free, 1 hour

10:00AM

Explore Ram Jhula

Take a leisurely stroll on the iconic suspension bridge, Ram Jhula, offering panoramic views of the Ganges River and the surrounding mountains.
Ram Jhula is a short walk from Parmarth Niketan Ashram.
Free, 1 hour

12:00PM

Lunch at a Local Restaurant

Enjoy a traditional Indian meal at a nearby local restaurant overlooking the Ganges River.
There are many restaurants near Ram Jhula where you can have lunch.
$10, 1 hour

2:00PM

Visit Beatles Ashram

Explore the abandoned ashram where The Beatles stayed in the 1960s, now covered in vibrant graffiti art and a peaceful atmosphere.
Beatles Ashram is a short drive from Ram Jhula.
$5, 2 hours

5:00PM

Dinner at a Riverside Cafe

Relax and unwind at a riverside cafe, enjoying a delicious dinner while listening to the soothing sounds of the Ganges.
You can find many cafes along the Ganges near Ram Jhula.
$15, 1.5 hours
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Day 2: Nature and Adventure

Rishikesh, India

8:00AM

Breakfast at Hotel

Enjoy a hearty breakfast at your hotel to energize yourself for the day ahead.
Breakfast at your accommodation in Rishikesh.
Included in Hotel Stay, 1 hour

10:00AM

Visit Neer Garh Waterfall

Embark on a scenic trek to Neer Garh Waterfall, a hidden gem surrounded by lush greenery and offering a refreshing dip in the natural pool.
Neer Garh Waterfall is a short drive from the main city center.
$3, 3 hours

1:00PM

Lunch at a Riverside Cafe

Indulge in a delicious meal at a cafe overlooking the river, surrounded by the sounds of nature.
You can find cafes near Neer Garh Waterfall or head back to the city center.
$12, 1 hour

3:00PM

River Rafting on the Ganges

Experience the thrill of river rafting on the holy Ganges River, with varying levels of rapids to suit all adventure seekers.
River rafting operators are located near the main city center.
$30, 2 hours

6:00PM

Dinner at Chotiwala Restaurant

Savor delectable North Indian cuisine at Chotiwala Restaurant, a popular spot known for its flavorful dishes.
Chotiwala Restaurant is located in the main city area.
$20, 1.5 hours
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Day 3: Yoga and Meditation

Rishikesh, India

8:00AM

Morning Yoga Session

Start your day with a rejuvenating yoga session at one of the many yoga studios in Rishikesh, known as the Yoga Capital of the World.
Choose a yoga studio near your accommodation or along the Ganges River.
$10, 1.5 hours

10:00AM

Breakfast at Pure Soul Cafe

Enjoy a healthy breakfast at Pure Soul Cafe, a cozy spot offering organic and vegetarian options.
Pure Soul Cafe is located near the Laxman Jhula area.
$8, 1 hour

12:00PM

Meditation at Vashistha Cave

Spend some quiet time meditating at Vashistha Cave, a spiritual site believed to be the meditation spot of Sage Vashistha.
Vashistha Cave is a short drive from the city center.
Free, 2 hours

3:00PM

Ayurvedic Massage at a Spa

Pamper yourself with a relaxing Ayurvedic massage at a local spa to rejuvenate your mind and body.
There are many spas offering Ayurvedic treatments in Rishikesh.
$40, 2 hours

6:00PM

Dinner at Ira's Kitchen

Indulge in a sumptuous dinner at Ira's Kitchen, known for its fusion of Indian and European cuisine in a cozy setting.
Ira's Kitchen is located near the Laxman Jhula area.
$25, 1.5 hours
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Day 4: Cultural Immersion

Rishikesh, India

8:00AM

Breakfast at Devraj Coffee Corner

Kickstart your day with a delicious breakfast at Devraj Coffee Corner, a popular spot among locals and tourists alike.
Devraj Coffee Corner is located near the Laxman Jhula area.
$6, 1 hour

10:00AM

Visit Swarg Ashram

Explore the tranquil Swarg Ashram, known for its ashrams, temples, and the beautiful view of the Ganges River.
Swarg Ashram is a short walk from the Laxman Jhula area.
Free, 1.5 hours

12:00PM

Lunch at Little Buddha Cafe

Enjoy a vegetarian meal at Little Buddha Cafe, a cozy eatery with a peaceful ambiance and delicious food.
Little Buddha Cafe is located near Swarg Ashram.
$15, 1 hour

2:00PM

Shop for Souvenirs at Rishikesh Market

Browse through the bustling Rishikesh Market to find unique souvenirs, clothing, and spiritual items.
Rishikesh Market is easily accessible from Swarg Ashram by walking.
Variable, 2 hours

5:00PM

Attend Ganga Aarti at Parmarth Niketan

Witness the mesmerizing Ganga Aarti ceremony at Parmarth Niketan, a spiritual ritual of worshiping the Ganges River through music, dance, and lights.
Walk back to Parmarth Niketan from Rishikesh Market for the evening Ganga Aarti.
Free, 1.5 hours
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Day 5: Farewell Day

Rishikesh, India

9:00AM

Visit Triveni Ghat

Explore the cultural hub of Triveni Ghat, where locals and pilgrims gather for holy rituals and prayers by the Ganges River.
Triveni Ghat is a short drive from the main city center.
Free, 1.5 hours

11:00AM

Shopping at Rishikesh Sadan

Shop for spiritual books, clothing, and accessories at Rishikesh Sadan, a popular store for spiritual seekers.
Rishikesh Sadan is located near Triveni Ghat.
Variable, 1 hour

1:00PM

Lunch at The Sitting Elephant

Enjoy a relaxing lunch at The Sitting Elephant, a cozy restaurant with a variety of vegetarian and vegan options.
The Sitting Elephant is located near Triveni Ghat.
$10, 1 hour

3:00PM

Attend Satsang at Parmarth Niketan

Participate in a spiritual discourse and meditation session at Parmarth Niketan to conclude your journey with peace and reflection.
Head back to Parmarth Niketan for the afternoon Satsang session.
Free, 2 hours

6:00PM

Dinner at Ganga Beach Cafe

Enjoy a farewell dinner at Ganga Beach Cafe, savoring the flavors of local and international cuisine while overlooking the Ganges River.
Ganga Beach Cafe is located near Parmarth Niketan.
$18, 1.5 hours
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