Week of Relaxation in India

Day 1: Spiritual Rejuvenation

Rishikesh, India on May 25, 2024

8:00AM

Morning Meditation by the Ganges

Start your day with a peaceful meditation session by the holy Ganges river, setting the tone for relaxation.
The meditation spot is a short walk from most accommodations along the riverbanks.
INR 0, 1 hour

1:00PM

Lunch at a Vegetarian Cafe

Enjoy a healthy vegetarian meal at a local cafe to nourish your body and soul.
Ask locals for recommendations or explore cafes near the Laxman Jhula area.
INR 500, 1 hour

4:00PM

Yoga Class

Participate in a yoga class to further enhance your spiritual experience in the Yoga Capital of the World.
Many ashrams and yoga centres offer drop-in classes along the riverfront.
INR 300, 1.5 hours
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Day 2: Beach Relaxation

Goa, India on May 26, 2024

9:00AM

Relax on the Beach

Spend a leisurely day sunbathing and swimming at one of Goa's pristine beaches to unwind.
Head to Palolem Beach in South Goa or Anjuna Beach for a more lively atmosphere.
INR 0, Full day

1:00PM

Seafood Lunch

Indulge in fresh seafood at a beachfront shack for a true Goan culinary experience.
Try the beach shacks at Baga Beach or Calangute Beach for delicious seafood.
INR 800, 1 hour

5:00PM

Sunset Cruise

Embark on a serene sunset cruise along the coastline to witness the mesmerising Goan sunset.
Book a cruise from Panaji or Cavelossim for a relaxing evening on the water.
INR 1500, 2 hours
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Day 3: Houseboat Serenity

Alleppey, India on May 27, 2024

8:00AM

Breakfast on a Houseboat

Enjoy a traditional Keralan breakfast on a houseboat as you cruise through the serene backwaters of Alleppey.
Most houseboat operators offer onboard breakfast services with stunning views.
INR 500, 1 hour

12:00PM

Houseboat Cruise

Spend the day relaxing on a houseboat, taking in the picturesque landscapes and tranquillity of the backwaters.
Sit back, relax, and let the boat navigate through the intricate network of waterways.
INR 3000, Full day

7:00PM

Dinner on the Houseboat

Indulge in a delectable dinner prepared by the onboard chef while surrounded by the peaceful waters.
Many houseboat packages include dinner as part of the stay experience.
INR 1000, 1 hour
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Day 4: Tea Plantation Visits

Munnar, India on May 28, 2024

9:00AM

Visit Tea Gardens

Explore the lush tea gardens of Munnar, known for their scenic beauty and aromatic teas.
Popular tea estates like Tata Tea Museum and Lockhart Tea Museum offer guided tours.
INR 200, 2 hours

1:00PM

Lunch at a Tea Estate

Savour a traditional South Indian meal at a tea estate while enjoying panoramic views of the plantations.
Many tea estates like Kolukkumalai Tea Estate offer dining options amidst nature.
INR 700, 1 hour

4:00PM

Relaxing Tea Spa

Pamper yourself with a tea-infused spa treatment to rejuvenate your body and senses.
Book a spa session at one of the luxury resorts or spas in Munnar for a relaxing experience.
INR 1500, 1.5 hours
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Day 5: Wellness Retreat

Kerala, India on May 29, 2024

8:00AM

Ayurvedic Massage

Start your day with a rejuvenating Ayurvedic massage at the wellness retreat to restore your mind and body.
Most retreats offer traditional Ayurvedic treatments by experienced therapists.
INR 2000, 2 hours

1:00PM

Healthy Ayurvedic Lunch

Enjoy a nutritious Ayurvedic lunch made with organic ingredients for a holistic dining experience.
The retreat's restaurant serves Ayurvedic meals tailored to promote well-being.
INR 600, 1 hour

4:00PM

Meditation and Yoga

Engage in serene meditation and yoga sessions amidst the lush green surroundings of the retreat.
Join group classes or opt for a private session to deepen your practice.
INR 300, 1.5 hours
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Day 6: Wellness Retreat Continued

Kerala, India on May 30, 2024

9:00AM

Nature Walk

Embark on a guided nature walk exploring the abundant flora and fauna surrounding the retreat.
Join the morning nature walk organised by the retreat for an enriching experience in nature.
INR 0, 2 hours

1:00PM

Organic Farm-to-Table Lunch

Indulge in a farm-fresh, organic lunch sourced from the retreat's own garden for a healthy meal.
Savour the flavours of locally grown produce in a sustainable dining setting.
INR 800, 1 hour

5:00PM

Sound Healing Session

Immerse yourself in a therapeutic sound healing session to relax your mind and body completely.
Experience the ancient practice of sound therapy led by skilled practitioners at the retreat.
INR 500, 1.5 hours
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Day 7: Cultural Exploration

Kochi, India on May 31, 2024

9:30AM

Visit Fort Kochi

Explore the historic Fort Kochi area, dotted with colonial buildings, art galleries, and vibrant street markets.
Take a leisurely stroll through Jew Town and Mattancherry Palace to delve into the city's rich heritage.
INR 0, 2 hours

1:00PM

Traditional Kerala Thali Lunch

Delight in a traditional Kerala thali meal comprising a variety of authentic dishes for a culinary journey.
Try local eateries like Kashi Art Cafe or Dal Roti for an authentic dining experience.
INR 400, 1 hour

4:00PM

Kathakali Dance Performance

Witness a mesmerising Kathakali dance performance depicting ancient tales through elaborate gestures and expressions.
Attend a live dance show at venues like the Kerala Kathakali Centre for a cultural immersion.
INR 300, 2 hours
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