Seaside Serenity: A 7-Day Foodie Retreat in Kauai, Hawaii

Day 1: Tropical Arrival

Lihue, Kauai, Hawaii

8:00AM

Arrival at Lihue Airport

As you touch down in Kauai, soak in the warm tropical air and prepare for a week of relaxation and delicious culinary delights.
Exit the airport and pick up your rental car to begin your journey.
Free, 2 hours

10:00AM

Breakfast at The Right Slice

Start your day with a delectable slice of pie or a hearty breakfast sandwich at this charming bakery known for its fresh ingredients.
Drive to The Right Slice in Lihue.
$15, 1 hour

12:00PM

Lunch at Brennecke's Beach Broiler

Head to Poipu for a beachfront lunch experience at Brennecke's, known for its seafood and island-inspired dishes.
Drive from Lihue to Poipu.
$30, 1.5 hours

3:00PM

Relax at Poipu Beach Park

Unwind at one of Kauai's most popular beaches, known for its clear waters and perfect for swimming or sunbathing.
Enjoy a leisurely stroll or a short drive to Poipu Beach Park.
Free, 2 hours

6:00PM

Dinner at The Beach House Restaurant

Indulge in a romantic sunset dinner with ocean views and fresh seafood dishes at this renowned restaurant.
Head to The Beach House Restaurant in Poipu.
$60, 2 hours
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Day 2: Coastal Exploration

Waimea, Kauai, Hawaii

8:00AM

Breakfast at Ishihara Market

Start your day with a local favorite, the Loco Moco, at this hidden gem in Waimea.
Drive from Poipu to Waimea.
$10, 1 hour

10:00AM

Visit Waimea Canyon State Park

Witness the breathtaking views of the 'Grand Canyon of the Pacific' with its vibrant red cliffs and lush greenery.
Drive to Waimea Canyon State Park for a scenic day trip.
$5, 3 hours

1:00PM

Lunch at Wrangler's Steakhouse

Savor juicy steaks and hearty comfort food at this Western-themed restaurant in Waimea.
Head to Wrangler's Steakhouse for a filling lunch.
$35, 1.5 hours

3:30PM

Relax at Polihale Beach

Take a drive to the secluded Polihale Beach, a hidden gem with golden sands and stunning sunsets.
Drive to Polihale Beach for a peaceful beach afternoon.
Free, 2 hours

6:30PM

Dinner at Da Imu Hut

Enjoy traditional Hawaiian cuisine with a modern twist at this local favorite spot in Waimea.
Head to Da Imu Hut for dinner.
$25, 2 hours
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Day 3: North Shore Beauty

Princeville, Kauai, Hawaii

8:00AM

Breakfast at Lei Petite Bakery

Start your day with freshly baked pastries and coffee at this charming bakery in Princeville.
Drive from Waimea to Princeville.
$12, 1 hour

10:00AM

Explore the Queen's Bath

Embark on a short hike to this natural tide pool for a refreshing swim surrounded by lava rock formations.
Hike down to Queen's Bath for a unique natural experience.
Free, 2 hours

12:30PM

Lunch at Piazza

Indulge in Italian cuisine and pizza with ocean views at this charming spot in Princeville.
Head to Piazza for a delightful lunch.
$20, 1.5 hours

2:30PM

Visit Hanalei Valley Lookout

Take in panoramic views of taro fields and mountains at this picturesque lookout point in Hanalei.
Drive to Hanalei Valley Lookout for scenic views.
Free, 1 hour

4:00PM

Relax at Hanalei Bay

Stroll along the crescent-shaped bay or take a dip in the turquoise waters of this iconic North Shore beach.
Drive to Hanalei Bay for some beach relaxation.
Free, 2 hours

6:30PM

Dinner at The Dolphin Restaurant

Enjoy fresh seafood and Hawaiian specialties at this waterfront restaurant known for its casual elegance.
Head to The Dolphin Restaurant in Hanalei for a memorable dinner.
$50, 2 hours
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Day 4: Cultural Charm

Kapa'a, Kauai, Hawaii

8:00AM

Breakfast at Ono Family Restaurant

Feast on a hearty Hawaiian breakfast at this local favorite spot in Kapa'a.
Drive from Princeville to Kapa'a.
$15, 1 hour

10:00AM

Visit Opaekaa Falls

Admire the stunning waterfall and lush surroundings at the easily accessible Opaekaa Falls viewpoint.
Drive to Opaekaa Falls for a scenic stop.
Free, 1 hour

11:30AM

Kauai Food Tour

Embark on a guided food tour in Kapa'a to taste local flavors and learn about Hawaiian cuisine.
Join the Kauai Food Tour for a culinary adventure.
$75, 3 hours

3:30PM

Relax at Lydgate Beach Park

Spend the afternoon at Lydgate Beach Park, perfect for swimming and picnicking with its calm waters and amenities.
Head to Lydgate Beach Park for some leisure time.
Free, 2 hours

6:00PM

Dinner at JO2 Restaurant

Experience contemporary Hawaiian cuisine and innovative dishes at this upscale restaurant in Kapa'a.
Head to JO2 Restaurant for a sophisticated dinner experience.
$70, 2 hours
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Day 5: Island Exploration

Lihue, Kauai, Hawaii

8:00AM

Breakfast at Kountry Kitchen

Start your day with a local's favorite breakfast spot in Lihue, known for its hearty portions and Hawaiian specialties.
Drive from Kapa'a to Lihue.
$20, 1 hour

10:00AM

Kayaking on the Wailua River

Embark on a guided kayaking adventure on the scenic Wailua River, passing by lush landscapes and hidden waterfalls.
Join the kayaking tour on the Wailua River for an exciting morning.
$50, 3 hours

1:00PM

Lunch at Kalapaki Beach Hut

Enjoy casual beachfront dining with a view at Kalapaki Beach Hut, known for its delicious burgers and seafood.
Head to Kalapaki Beach Hut for a relaxed beachside lunch.
$25, 1.5 hours

3:00PM

Visit Kilohana Plantation

Explore the historic plantation grounds, take a train ride, and taste unique rums at the Koloa Rum Company.
Drive to Kilohana Plantation for a cultural and culinary experience.
$30, 2 hours

6:00PM

Dinner at Duke's Kauai

Savor Hawaiian-inspired dishes with a view at Duke's, a popular spot for fresh seafood and tropical cocktails.
Head to Duke's Kauai for a dinner by the ocean.
$45, 2 hours
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Day 6: Scenic Drive

Kapa'a, Kauai, Hawaii

8:00AM

Breakfast at Ono Family Restaurant

Enjoy another delightful breakfast at Ono Family Restaurant in Kapa'a before heading out for a day of exploration.
Head to Ono Family Restaurant for a morning meal.
$15, 1 hour

10:00AM

Drive along the Kalalau Lookout

Embark on a scenic drive along the breathtaking Kalalau Lookout for panoramic views of the Na Pali Coast.
Begin your drive along the Kalalau Lookout for stunning vistas.
Free, 2 hours

12:00PM

Picnic at Ke'e Beach

Stop for a picnic lunch at Ke'e Beach, a beautiful spot for swimming and relaxing by the lush shoreline.
Drive to Ke'e Beach for a peaceful lunch by the sea.
$10, 1.5 hours

2:30PM

Visit Limahuli Garden and Preserve

Explore the botanical gardens and learn about native Hawaiian plants at this serene and educational attraction.
Drive to Limahuli Garden and Preserve for a cultural and natural experience.
$20, 2 hours

5:00PM

Relax at Tunnels Beach

Unwind at Tunnels Beach, known for its clear waters and excellent snorkeling opportunities to end the day on a tranquil note.
Drive to Tunnels Beach for some beach relaxation.
Free, 2 hours

7:30PM

Dinner at Bar Acuda

Savor tapas-style dishes and shareable plates at this hip Mediterranean-inspired restaurant in Hanalei.
Head to Bar Acuda in Hanalei for a flavorful dinner experience.
$55, 2 hours
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Day 7: Farewell Paradise

Lihue, Kauai, Hawaii

8:00AM

Breakfast at Kauai Juice Co.

Start your last day with a fresh organic breakfast or acai bowl at Kauai Juice Co. to savor the flavors of the island.
Drive to Kauai Juice Co. in Lihue for a healthy breakfast.
$10, 1 hour

10:00AM

Visit Kauai Coffee Company

Take a tour of the Kauai Coffee Company estate and taste some of the island's best coffee blends.
Drive to Kauai Coffee Company for a caffeine-filled experience.
$25, 2 hours

12:30PM

Lunch at Street Burger

Enjoy gourmet burgers and delicious milkshakes at Street Burger for a satisfying midday meal.
Head to Street Burger for a tasty lunch.
$20, 1.5 hours

2:30PM

Relax at Kalapaki Beach

Spend your final afternoon unwinding at Kalapaki Beach, perfect for a leisurely swim or beach stroll.
Head to Kalapaki Beach for some relaxation under the sun.
Free, 2 hours

5:00PM

Farewell Dinner at Plantation Gardens Restaurant

End your gastronomic journey with a farewell dinner at Plantation Gardens, known for its tropical ambiance and Pacific Rim cuisine.
Head to Plantation Gardens Restaurant for a memorable farewell dinner.
$70, 2 hours
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