How many days do you need in Portugal?

This itinerary covers 7 days in Portugal, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Portugal?

Plan your perfect 7 days trip to Portugal. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Relaxation and Luxury Budget Foodie Itinerary in Portugal

Day 1: Explore Lisbon

Lisbon, Portugal

9:00AM

Breakfast at Fabrica Coffee Roasters

Kickstart your day with artisanal coffee and freshly baked pastries at this local favourite.

EUR8, 1 hour

10:30AM

Visit Belém Tower

Explore this iconic UNESCO World Heritage site, which offers stunning river views and historical significance.

EUR12, 1.5 hours

12:30PM

Lunch at Time Out Market

Savour local delicacies from a variety of vendors, ensuring you experience the best of Portuguese cuisine.

EUR15, 1.5 hours

2:00PM

Stroll through Alfama

Wander the narrow streets of this historic district, experiencing traditional Fado music and charming shops.

Free, 2 hours

4:30PM

Ride Tram 28

Enjoy a scenic ride on this vintage tram, capturing the essence of Lisbon as it winds through the city.

EUR3, 1 hour

6:00PM

Dinner at Ramiro

Indulge in seafood at this bustling eatery famous for its fresh shellfish and unique local flavours.

EUR30, 2 hours

Find Hotels in Lisbon

Day 2: Cultural Exploration

Lisbon, Portugal

8:30AM

Breakfast at Manteigaria

Enjoy the famous pastéis de nata at this renowned bakery with freshly brewed coffee.

EUR5, 1 hour

10:00AM

Visit the Gulbenkian Museum

Immerse yourself in a world of art and culture at one of the most important museums in Portugal.

EUR10, 2 hours

1:00PM

Lunch at Mercado da Ribeira

Explore more culinary delights with stalls offering everything from traditional to modern food options.

EUR15, 1.5 hours

2:30PM

Visit the Lisbon Oceanarium

Delight in one of the largest aquariums in the world, showcasing beautiful marine life and environments.

EUR19, 2 hours

5:00PM

Vista Alegre Factory Tour

Take a guided tour through one of the oldest porcelain factories in Portugal, seeing craftsmanship in action.

EUR8, 1.5 hours

7:00PM

Dinner at A Cevicheria

Treat yourself to delicious ceviche and cocktails in this trendy and vibrant restaurant.

EUR25, 2 hours

Find Hotels in Lisbon

Day 3: Day Trip to Sintra

Sintra, Portugal

8:00AM

Breakfast at Hotel

Have a leisurely breakfast at your accommodation before setting out to explore.

Included, 1 hour

9:00AM

Train to Sintra

Take a scenic train ride from Rossio Station to the fairytale town of Sintra.

EUR5, 40 minutes

10:00AM

Visit Pena Palace

Explore the colourful and romantic 19th-century castle atop Sintra’s hills.

EUR14, 1.5 hours

12:00PM

Quinta da Regaleira

Wander through this enchanting estate filled with lush gardens and mystic architecture.

EUR10, 2 hours

2:00PM

Lunch at Tascantiga

Enjoy platters of traditional tapas in the heart of Sintra.

EUR18, 1.5 hours

3:30PM

Visit the Moorish Castle

Climb to the castle ruins for panoramic views of Sintra and its surroundings.

EUR8, 1.5 hours

5:30PM

Return to Lisbon

Head back to Lisbon in time for dinner.

EUR5, 40 minutes

7:00PM

Dinner at Clube de Fado

Savour fado music accompanied by authentic Portuguese dishes in a traditional ambiance.

EUR30, 2 hours

Find Hotels in Sintra

Day 4: Beach Day in Cascais

Cascais, Portugal

8:00AM

Breakfast at Bakery in Cascais

Grab a light breakfast at one of the local bakeries known for their delicious pastries.

EUR7, 1 hour

9:00AM

Relax at Praia da Rainha

Spend the morning soaking up the sun at this beautiful beach known for its scenery.

Free, 3 hours

12:30PM

Lunch at Mar do Inferno

Enjoy seafood with ocean views at this renowned spot in the area.

EUR25, 1.5 hours

2:00PM

Explore Cascais Town

Visit local shops and the charming town centre, immersing yourself in the local vibe.

Free, 2 hours

4:30PM

Return to Lisbon

Take the train and enjoy the scenic ride back.

EUR5, 40 minutes

6:00PM

Dinner at Casanova

Satiate your appetite with traditional Italian dishes that appeal to many palates.

EUR28, 2 hours

Find Hotels in Cascais

Day 5: Travel to Porto

Porto, Portugal

8:00AM

Breakfast at Café Majestic

Experience an elegant breakfast at this historic café known for its stunning decor and pastries.

EUR15, 1 hour

9:30AM

Visit Livraria Lello

Explore one of the most beautiful bookstores in the world, famous for its stunning staircase.

EUR5, 1 hour

11:00AM

Travel to Porto

Catch a train from Lisbon to Porto to start your new adventure.

EUR22, 3 hours

2:00PM

Lunch at Mercado do Bolhão

Taste local flavours at this vibrant market filled with diverse food stalls.

EUR12, 1.5 hours

3:30PM

Explore Ribeira

Stroll along the picturesque riverfront and enjoy the colourful buildings of this historic district.

Free, 1.5 hours

5:30PM

Dinner at Taberninha do Manel

Savour locally inspired dishes in a charming, laid-back setting.

EUR20, 2 hours

Find Hotels in Porto

Day 6: Discover Douro Valley

Douro Valley, Portugal

7:00AM

Breakfast at Hotel

Fuel up with a hearty breakfast before heading to the Douro Valley.

Included, 1 hour

8:00AM

Travel to Douro Valley

Embark on a scenic drive or take a guided tour to explore the breathtaking landscapes of the Douro Valley.

EUR30, 2 hours

10:00AM

Wine Tasting at a Local Vineyard

Experience a guided wine tasting session at one of the valley's prestigious vineyards.

EUR25, 1.5 hours

12:00PM

Lunch at Wine Estate

Indulge in a scenic lunch prepared with local ingredients overlooking the vineyards.

Included, 1.5 hours

2:00PM

Explore the Douro River

Take a leisurely boat ride on the Douro River, enjoying scenic vistas and genuine tranquility.

EUR20, 1.5 hours

4:00PM

Return to Porto

Travel back enjoying the views of the terraced vineyards.

Included, 2 hours

6:30PM

Dinner at Taberna Belga

Unwind with Belgian-inspired dishes in a casual yet vibrant setting.

EUR25, 2 hours

Find Hotels in Douro Valley

Day 7: Last Day in Porto

Porto, Portugal

9:00AM

Breakfast at the Hotel

Enjoy a leisurely breakfast at your hotel, savouring the last moments in Porto.

Included, 1 hour

10:00AM

Visit Serra do Pilar Monastery

Marvel at the stunning views of Porto from this beautiful monastery.

EUR5, 1.5 hours

12:00PM

Lunch at Mercado do Bom Sucesso

Explore diverse food stalls and enjoy a final taste of Porto's culinary scene.

EUR15, 1.5 hours

2:00PM

Wine Tasting at Graham’s Port Lodge

Conclude your Porto journey with a port wine tasting overlooking the Douro River.

EUR15, 1.5 hours

4:00PM

Chill at a riverside café

Spend your last hours in Porto enjoying a drink while soaking in the riverside ambiance.

EUR10, 1 hour

5:30PM

Dinner at Chez Lapin

Enjoy farewell dinner featuring local dishes with a beautiful river view.

EUR30, 2 hours

Find Hotels in Porto

Step 1 Outline Preview:

7-Day Relaxation and Luxury Budget Foodie Itinerary in Portugal

Day 1: Explore Lisbon

9:00AM

10:30AM

12:30PM

2:00PM

4:30PM

6:00PM

Day 2: Cultural Exploration

8:30AM

10:00AM

1:00PM

2:30PM

5:00PM

7:00PM

Day 3: Day Trip to Sintra

8:00AM

9:00AM

10:00AM

12:00PM

2:00PM

3:30PM

5:30PM

7:00PM

Day 4: Beach Day in Cascais

8:00AM

9:00AM

12:30PM

2:00PM

4:30PM

6:00PM

Day 5: Travel to Porto

8:00AM

9:30AM

11:00AM

2:00PM

3:30PM

5:30PM

Day 6: Discover Douro Valley

7:00AM

8:00AM

10:00AM

12:00PM

2:00PM

4:00PM

6:30PM

Day 7: Last Day in Porto

9:00AM

10:00AM

12:00PM

2:00PM

4:00PM

5:30PM

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