7-day Sweden Adventure Itinerary

  • Day 1: Abisko National Park
    1 hour 30 minutes flight (from Stockholm Arlanda airport), 1 hour 45 minutes drive (from Kiruna airport)

    Abisko National Park in northern Lapland is one of Sweden's top adventure destinations. Spend the day hiking, dog sledding, or snowmobiling through the park's wilderness. Don't miss the chance to see the Northern Lights, one of the park's most famous attractions.

  • Day 2: Hiking in Sarek National Park
    6 hours 30 minutes drive (from Abisko National Park)

    Sarek National Park is one of Europe's last wilderness areas, with unspoiled landscapes, glaciers and pristine lakes. Take a guided hiking tour to explore the park's beauty, learn about the nature and wildlife, and camp out for the night

  • Day 3: White-water rafting in Västerdal River
    6 hours drive (from Sarek National Park)

    Experience the thrill of white-water rafting in Västerdal River in central Sweden. Let the rapids take you on a journey of excitement, with the beautiful scenery of the Swedish wilderness surrounding you. Lunch by the riverbank is provided.

  • Day 4: Ziplining in Tiveden National Park
    4 hours 30 minutes drive (from Västerdal River)

    Tiveden National Park has a beautiful forest landscape, with rock formations and crystal-clear lakes. Zipline through the park's canopy for an adrenaline-filled day, flying between the trees and enjoying amazing views of the park's wilderness.

  • Day 5: Kayaking in the Stockholm archipelago
    3 hours drive (from Tiveden National Park)

    Stockholm's beautiful archipelago is made up of more than 24,000 islands, providing endless possibilities for kayaking adventures. See the wild nature and rich wildlife, and take in the beautiful scenery from the water.

  • Day 6: Hiking on Kungsleden Trail
    5 hours 30 minutes drive (from the Stockholm archipelago)

    Kungsleden Trail is one of Sweden's most famous hiking trails, with stunning views of the mountain range, glaciers, lakes and forests. Hike the trail for the day, taking in the beautiful nature and soaking up the fresh air.

  • Day 7: Scuba diving in Kosterhavet National Park
    3 hours drive (from Kungsleden Trail)

    Kosterhavet National Park is a unique marine environment, with a diverse underwater world of marine animals and plant life. Take a scuba diving tour for the day, exploring the park's hidden depths and enjoying the beautiful underwater scenery.

Time and Costs Estimates

  • Abisko National Park (1 day, $70)
  • Sarek National Park Hiking Tour (2 days, $250)
  • Västerdal River Rafting Tour (1 day, $100)
  • Tiveden National Park Zipline Tour (1 day, $80)
  • Kayaking in Stockholm Archipelago (1 day, $75)
  • Kungsleden Trail Hiking Tour (1 day, $50)
  • Scuba Diving in Kosterhavet National Park (1 day, $150)
  • Total Estimated Costs: $775

Transportation

It's recommended to rent a car to get around Sweden's wilderness areas, as public transportation can be limited. It's also important to book any tours or activities beforehand, to ensure availability and avoid disappointment. Estimated total travel time for this itinerary is approximately 29 hours, and estimated car rental cost is $350.

Useful Tips

For those with extra time, consider adding a visit to the Icehotel in Jukkasjärvi or skiing in Åre. For those with less time, consider skipping Kungsleden Trail or scuba diving in Kosterhavet National Park.

Airports

Stockholm Arlanda Airport (ARN) is the largest airport in Sweden, located about 40km north of Stockholm city center. Kiruna Airport (KRN) is the nearest airport to Abisko National Park, and is located about 100km away from the park. It is recommended to book internal flights or train tickets in advance, especially during peak travel seasons.

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