7-Day Eco-Friendly Relaxation Itinerary in Costa Rica

Day 1: Arrival and Relaxation

San José, Costa Rica

10:00AM

Check into Hotel Grano de Oro

Begin your journey by checking into this charming eco-friendly hotel set in a converted Victorian mansion, perfect for relaxation.
Taxi from the airport to the hotel.
USD150, 1 hour

12:00PM

Lunch at Café Mundo

Savor a delicious organic meal in this vibrant café and soak in the local atmosphere.
Walk or take a short taxi ride.
USD20, 1.5 hours

2:00PM

Explore the Central Market

Wander through the local market and admire the colorful stalls, perhaps buy some souvenirs and local crafts.
Walk from Café Mundo.
Free, 2 hours

4:30PM

Relax at Parque Nacional

Take a peaceful stroll in this beautiful park, appreciating nature and wildlife in the heart of San José.
Short walk from the market.
Free, 1 hour

6:00PM

Dinner at El Patio del Ministerio

Enjoy traditional Costa Rican dishes in this elegant setting with locally sourced ingredients.
Taxi back to the restaurant.
USD25, 1.5 hours
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Day 2: Adventure in La Fortuna

La Fortuna, Costa Rica

8:00AM

Breakfast at the hotel

Start your day with a delicious traditional Costa Rican breakfast at Hotel Grano de Oro.
On-site dining.
Included, 1 hour

9:00AM

Travel to La Fortuna

Take a scenic shuttle to La Fortuna while enjoying glorious views of the Arenal Volcano.
Pre-booked shuttle transfer.
USD50, 3 hours

12:30PM

Lunch at Soda Tapas

Delight in a mix of Costa Rican tapas and local beverages while basking in the warm sun.
Short walk from shuttle stop.
USD15, 1.5 hours

2:00PM

Visit La Fortuna Waterfall

Enjoy a swim or simply take in the breathtaking views of one of Costa Rica’s most famous waterfalls.
Taxi or guided tour transportation.
USD18, 3 hours

5:00PM

Relax in Tabacón Hot Springs

Unwind in the naturally occurring hot springs surrounded by lush jungle, the perfect end to your adventurous day.
Short taxi ride.
USD65, 3 hours

8:00PM

Dinner at Don Rufino

Indulge in a gourmet dinner featuring fresh, local ingredients in one of La Fortuna's finest restaurants.
Walk from Tabacón.
USD30, 1.5 hours
View Hotel Availability

Day 3: Discover Monteverde

Monteverde, Costa Rica

8:00AM

Breakfast at the hotel

Enjoy a hearty breakfast at your hotel in La Fortuna before heading to Monteverde.
Hotel dining.
Included, 1 hour

9:00AM

Travel to Monteverde

Take a shuttle through beautiful landscapes to the cloud forest of Monteverde.
Pre-booked transport.
USD60, 3.5 hours

12:30PM

Lunch at Tree House Restaurant

Dine in a unique tree house setting, surrounded by nature and wildlife.
Short walk from the shuttle drop-off.
USD25, 1.5 hours

2:00PM

Monteverde Cloud Forest Reserve

Explore the stunning cloud forest, hiking the trails and spotting exotic wildlife and plants.
Guided tour or taxi service.
USD25, 3 hours

5:00PM

Canopy Zipline Tour

Soar through the treetops on a thrilling canopy tour, an unforgettable way to experience Monteverde.
Transportation provided by tour operator.
USD70, 3 hours

8:30PM

Dinner at Restaurante Sabor Tico

End your day with a traditional Costa Rican dinner in a cozy setting.
Short taxi ride.
USD20, 1.5 hours
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Day 4: Relaxing at Manuel Antonio

Manuel Antonio, Costa Rica

8:00AM

Breakfast at hotel

Fuel up with breakfast at your Monteverde hotel, preparing for a beach day.
On-site dining.
Included, 1 hour

9:00AM

Travel to Manuel Antonio

Enjoy a scenic shuttle ride as you travel to the beautiful beaches of Manuel Antonio.
Pre-booked shuttle.
USD50, 2 hours

11:00AM

Check into Hotel Costa Verde

Settle into your eco-friendly accommodations with stunning views of the Pacific Ocean.
On-site check-in.
USD120, 30 min

12:00PM

Lunch at El Avión

Enjoy delicious local seafood while overlooking the picturesque coastline.
Short walk from the hotel.
USD30, 1.5 hours

2:00PM

Manuel Antonio National Park

Explore the park’s walking trails, pristine beaches, and spot wildlife such as sloths and monkeys.
Short walk from the restaurant.
USD18, 3 hours

5:00PM

Relax on Manuel Antonio Beach

Unwind on one of the most beautiful beaches in the world with golden sand and warm waters.
Walk from the park.
Free, 2 hours

7:00PM

Dinner at La Cantina

Experience a lively atmosphere with local dishes and drinks while reflecting on your amazing day.
Walk from the beach.
USD25, 1.5 hours
View Hotel Availability

Day 5: Journey to Uvita

Uvita, Costa Rica

8:00AM

Breakfast at hotel

Start your day at Hotel Costa Verde with a hearty breakfast featuring local favorites.
On-site dining.
Included, 1 hour

9:00AM

Travel to Uvita

Take a scenic shuttle along the coast to reach the charming town of Uvita.
Pre-booked shuttle.
USD40, 1.5 hours

10:30AM

Check into Whales and Dolphins Eco Resort

Experience eco-luxury in this sustainable resort while being surrounded by nature.
On-site check-in.
USD135, 30 min

12:00PM

Lunch at La Casita del Marisco

Savor fresh ceviche and seafood while enjoying the vibrant ambiance of this beachfront eatery.
Short walk from the resort.
USD25, 1.5 hours

2:00PM

Explore Marino Ballena National Park

Walk among the scenic trails and relax on the stunning beaches, famed for the whale tail shape.
Short taxi ride.
USD15, 3 hours

5:30PM

Whale watching tour

Embark on a thrilling eco-friendly whale-watching tour to spot the magnificent marine life.
Meet at the designated tour location.
USD70, 3 hours

9:00PM

Dinner at Mar y Selva

End your day with a flavorful dinner featuring organic ingredients and local cuisine.
Taxi ride back.
USD30, 1.5 hours
View Hotel Availability

Day 6: Nature Exploration in Osa Peninsula

Osa Peninsula, Costa Rica

7:30AM

Breakfast at the resort

Enjoy breakfast with a view at Whales and Dolphins Eco Resort, setting up for a day of nature exploration.
On-site dining.
Included, 1 hour

8:30AM

Travel to Osa Peninsula

Take a morning shuttle or a domestic flight to the stunning and biodiverse Osa Peninsula.
Pre-booked transport.
USD100, 2.5 hours by shuttle or 45 minutes by flight

11:00AM

Check into Lapa Rios Lodge

Unwind at this eco-friendly lodge nestled in the rainforest, the perfect base for wildlife watching.
On-site check-in.
USD250, 30 min

12:00PM

Lunch at the lodge

Dine at the lodge and savor locally sourced dishes that showcase the flavors of Costa Rica.
On-site dining.
Included, 1.5 hours

1:30PM

Guided Nature Walk

Explore the rich biodiversity with a knowledgeable guide, spotting exotic birds and wildlife.
Arrange through the lodge.
USD30, 3 hours

5:00PM

Wildlife Spotting at Osa Peninsula

Visit the area and look for howler monkeys, macaws, and other species native to this rich ecosystem.
Self-guided explore from the lodge.
Free, 2 hours

7:00PM

Dinner at the lodge

Enjoy a delightful dinner featuring local cuisine, bringing your day of exploration to a close.
On-site dining.
Included, 2 hours
View Hotel Availability

Day 7: Return to San José

San José, Costa Rica

7:30AM

Breakfast at the lodge

Enjoy a filling breakfast at Lapa Rios Lodge, taking in the stunning views one last time.
On-site dining.
Included, 1 hour

8:30AM

Travel back to San José

Head back to San José by shuttle, reflecting on your memorable week in paradise.
Pre-booked shuttle transfer.
USD100, 5 hours

1:30PM

Lunch at Mercado Central

Revisit the local market for lunch, enjoying hearty local dishes at one of the popular eateries.
Short taxi ride from the drop-off.
USD15, 1.5 hours

3:00PM

Visit Museo Nacional de Costa Rica

Immerse yourself in Costa Rican history and culture at this fascinating museum.
Taxi from Mercado Central.
USD10, 1.5 hours

5:00PM

Dinner at Restaurante Silvestre

Savor a farewell dinner with a modern twist on traditional Costa Rican cuisine to conclude your trip.
Short taxi ride.
USD40, 2 hours

8:00PM

Depart from San José

Travel to the airport for your departure flight, filled with beautiful memories.
Taxi to the airport.
USD25, 1 hour
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