7-Day Family-Friendly Adventure Itinerary in Hong Kong

Day 1: City Exploration

Hong Kong Island, Hong Kong

8:00AM

Breakfast at Australia Dairy Company

Start your day with a traditional Hong Kong breakfast at this popular local café, known for its excellent toast and HK-style milk tea.
Walk or take a short tram ride to the café.
HKD 50, 1 hour

9:30AM

Visit Victoria Peak

Take the Peak Tram to enjoy stunning views over the city, which is especially beautiful in the morning light.
Ride the tram from Central station to Victoria Peak.
HKD 52 (return), 2.5 hours

12:00PM

Lunch at Mak's Noodle

Savour authentic wonton noodles at this beloved eatery, a perfect refuel after your morning adventure.
Take the tram back to Central, then walk to the restaurant.
HKD 45, 1 hour

1:30PM

Explore Central and Soho

Wander through the vibrant streets of Soho, exploring its trendy shops and street art while diving into Hong Kong's urban culture.
Walk from Mak's Noodle, approximately 15 minutes.
Free, 2 hours

3:30PM

Hong Kong Museum of History

Gain a deeper understanding of Hong Kong's rich past through engaging exhibits at this informative museum.
Take the MTR from Central to Tsim Sha Tsui.
HKD 10, 2 hours

6:00PM

Dinner at Tim Ho Wan

Satisfy your cravings with Michelin-starred dim sum for an affordable price at this renowned restaurant.
Walk or take the MTR to Mong Kok for dinner.
HKD 100, 1.5 hours
View Hotel Availability

Day 2: Nature and Adventure

Lantau Island, Hong Kong

8:00AM

Breakfast at Cafe 8

Enjoy a light breakfast at this eco-friendly café before heading to Lantau Island.
Take the ferry from Central to Mui Wo.
HKD 60, 1 hour

9:30AM

Visit Ngong Ping and Big Buddha

Take the Ngong Ping cable car and visit the majestic Tian Tan Buddha surrounded by serene natural beauty.
Take the bus from Mui Wo to Ngong Ping.
HKD 180 (cable car + bus), 3 hours

1:00PM

Lunch at Ngong Ping Village

Try some local vegetarian dishes at one of the eateries near the Big Buddha.
Walk within Ngong Ping Village.
HKD 70, 1 hour

2:30PM

Hiking Lantau Trail

Embark on a family-friendly hike on the Lantau Trail, taking in picturesque views and the area's natural splendour.
The trail starts at Ngong Ping.
Free, 3 hours

6:00PM

Dinner at Mui Wo

After your adventures, relax with a simple meal at one of the local restaurants in Mui Wo.
Bus back to Mui Wo town.
HKD 80, 1 hour
View Hotel Availability

Day 3: Cultural Immersion

Kowloon, Hong Kong

8:00AM

Breakfast at Sister Wah

Start off your day with a hearty bowl of beef brisket noodles at this iconic eatery.
MTR to Sham Shui Po.
HKD 40, 1 hour

9:30AM

Visit Wong Tai Sin Temple

Experience the spiritual side of Hong Kong by visiting this famous temple known for fortune telling.
Take the MTR to Wong Tai Sin.
Free, 1.5 hours

11:30AM

Hong Kong Cultural Centre

Explore this hub of performing arts, offering various exhibitions and shows; check the schedule for family-friendly performances.
MTR to Tsim Sha Tsui.
Free, 1.5 hours

1:00PM

Lunch at Palace Restaurant

Enjoy some delightful dim sum at this family-friendly joint with a warm atmosphere.
Walk from the Cultural Centre.
HKD 100, 1.5 hours

2:30PM

Walk along Tsim Sha Tsui Promenade

Take a leisurely stroll along the promenade showcasing stunning skyline views.
Walk from the restaurant.
Free, 1 hour

4:00PM

Visit Kowloon Walled City Park

Relish the beauty of this historical park while learning about its fascinating history.
Take the MTR to Chai Wan, then transfer to a bus.
Free, 2 hours

6:30PM

Dinner at Joy Hing Roasted Meat

Indulge in delicious roasted meats at this well-loved local restaurant.
MTR to Wan Chai.
HKD 80, 1.5 hours
View Hotel Availability

Day 4: Nature and Heritage

New Territories, Hong Kong

8:00AM

Breakfast at a local café

Enjoy a traditional Hong Kong breakfast at a local café near your accommodation.
Walk to your nearest café.
HKD 40, 1 hour

9:30AM

Visit the Hong Kong Heritage Museum

Explore the artistic displays at this museum that showcase the rich history and culture of Hong Kong.
Take the MTR to Sha Tin.
HKD 10, 2 hours

12:00PM

Lunch at Sha Tin Town Centre

Dine in a food court and sample various delightful local dishes to keep it budget-friendly.
Walk from the museum.
HKD 60, 1.5 hours

1:30PM

Visit the Ten Thousand Buddhas Monastery

Walk through the enchanting pathways adorned with statues to discover this tranquil monastery.
Take a short bus from Sha Tin.
Free, 2 hours

4:00PM

Explore Shing Mun Reservoir

Enjoy a scenic walk around the beautiful reservoir, popular for family outings.
Bus back to the reservoir.
Free, 2 hours

6:30PM

Dinner at Cafe de Coral

Wind down your day with a casual dinner at this popular local chain serving affordable meals.
Bus back to Sha Tin, then walk to café.
HKD 70, 1.5 hours
View Hotel Availability

Day 5: Island Adventure

Outlying Islands, Hong Kong

8:00AM

Breakfast at local bakery

Enjoy fresh pastries and buns at a local bakery before setting off to explore the islands.
Walk to a nearby bakery.
HKD 30, 1 hour

9:30AM

Ferry to Cheung Chau

Take a scenic ferry ride to Cheung Chau Island, known for its quaint charm and beautiful beaches.
Ferry from Central pier.
HKD 40 (return), 1.5 hours

11:00AM

Explore Cheung Chau Island

Cycle around the island, visit local shops, and enjoy the beautiful coastal views.
Rent bicycles upon arrival.
HKD 100 (bicycle rental), 3 hours

2:00PM

Lunch at a seafood restaurant

Savour fresh seafood caught straight from the sea at one of the local eateries.
Choose one of the many seafood restaurants along the waterfront.
HKD 120, 1.5 hours

3:30PM

Relax on the beach

Spend a leisurely afternoon soaking up the sun on the sandy shores of the island.
Walk to the nearest beach.
Free, 2.5 hours

6:00PM

Ferry back to Central

Return to Hong Kong Island for the evening.
Ferry from Cheung Chau to central.
Included in return fare, 1.5 hours

7:30PM

Dinner at a casual eatery

Wind down with a relaxed dinner at an eatery near your accommodation.
Walk back to your accommodation.
HKD 80, 1 hour
View Hotel Availability

Day 6: Urban Adventures

Hong Kong Island, Hong Kong

8:00AM

Breakfast at McDonald's

Start your day with a convenient, budget-friendly breakfast at McDonald's to fuel up for your urban adventure.
Walk to the nearest McDonald's.
HKD 40, 1 hour

9:30AM

Visit Hong Kong Disneyland

Spend the day at Hong Kong Disneyland, filled with family-friendly attractions and experiences.
Take the MTR to Sunny Bay, then transfer to Disneyland Resort Line.
HKD 500 (ticket), 8 hours

6:00PM

Dinner at the park

Grab a casual meal within the park to keep your energy up after a fun-filled day of magic.
Dining options available in the park.
HKD 100, 1 hour
View Hotel Availability

Day 7: Final Day Retreat

Hong Kong Island, Hong Kong

9:00AM

Breakfast at a local café

Enjoy a laid-back breakfast at your favourite local café, to reflect and relax before your journey home.
Walk to your preferred café.
HKD 50, 1 hour

10:30AM

Visit the Hong Kong Park

Stroll through this tranquil park filled with lush greenery and ponds, providing a serene escape within the city.
Take a short MTR ride to Admiralty.
Free, 1.5 hours

12:00PM

Lunch at the park café

Grab a light lunch at the café within Hong Kong Park, enjoying the lush surroundings.
Located within the park.
HKD 70, 1 hour

1:30PM

Shopping at Causeway Bay

Explore the shopping streets of Causeway Bay to pick up souvenirs and enjoy the lively atmosphere.
Take the MTR from Admiralty to Causeway Bay.
Free (unless you shop), 3 hours

5:00PM

Transportation to Airport

Begin your journey home by commuting to the airport, reminiscing about the wonderful adventures.
Take the Airport Express from Hong Kong station.
HKD 115, 1 hour
View Hotel Availability