How many days do you need in Rome?

This itinerary covers 7 days in Rome, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Rome?

Plan your perfect 7 days trip to Rome. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Shoestring Adventure in Rome

Day 1: Ancient Rome

Rome, Italy

8:00AM

Breakfast at Panificio Bonci

Start your Roman adventure with a delicious pastry and coffee at Panificio Bonci, known for its fresh bakery items and affordable prices.

EUR5, 1 hour

9:30AM

Colosseum Tour

Explore the iconic Colosseum with a self-guided audio tour, where you'll learn about the history of the gladiators.

EUR14, 2 hours

12:00PM

Lunch at Trattoria Da Teo

Enjoy authentic Roman pasta dishes at this cozy and budget-friendly trattoria in Trastevere.

EUR10, 1 hour

2:00PM

Visit the Roman Forum

Stroll through the ruins of the Roman Forum, a symbol of ancient Rome's grandeur.

Included in Colosseum ticket, 1.5 hours

4:00PM

Capitoline Museums

Explore the Capitoline Museums and enjoy ancient art and artifacts to fully immerse yourself in Rome's history.

EUR15, 2 hours

6:30PM

Gelato at Giolitti

Savor a refreshing gelato at Giolitti, one of Rome’s oldest gelaterias.

EUR4, 30 min

8:00PM

Dinner at Pizzeria Da Baffetto

Savor a delicious, affordable pizza at Pizzeria Da Baffetto, well-loved by locals.

EUR10, 1.5 hours

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Day 2: Renaissance Rome

Rome, Italy

8:00AM

Breakfast at Pasticceria Regoli

Enjoy a hearty breakfast of pastries and espresso at this local favorite known for its sugar-covered treats.

EUR5, 1 hour

9:30AM

Vatican Museums and Sistine Chapel

Explore the Vatican Museums and gaze at Michelangelo's masterpiece in the Sistine Chapel on a budget-friendly guided tour.

EUR17, 3 hours

12:30PM

Lunch at Forno Campo de' Fiori

Grab a slice of pizza bianca or a fresh sandwich from this famous bakery in Campo de' Fiori.

EUR6, 1 hour

2:00PM

Piazza Navona and Pantheon

Wander around the stunning Piazza Navona, then stop by the Pantheon to admire its magnificent dome.

Free, 2 hours

4:30PM

Trevi Fountain

Throw a coin into the Trevi Fountain and make a wish, immersing yourself in the lively atmosphere.

Free, 30 min

5:30PM

Dinner at Osteria da Mariano

End your day with a traditional Roman meal, enjoying dishes like Carbonara in cozy surroundings.

EUR12, 1.5 hours

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Day 3: Art and Gardens

Rome, Italy

8:00AM

Breakfast at Café Giacosa

Indulge in rich Italian coffee and fresh pastries at this chic café.

EUR5, 1 hour

9:30AM

Borghese Gallery

Admire masterpieces by Caravaggio and Bernini at the Borghese Gallery, a must for art lovers.

EUR13, 2 hours

11:30AM

Stroll in Villa Borghese Gardens

Enjoy a relaxing walk in the beautiful gardens surrounding the gallery, offering spectacular views.

Free, 1 hour

12:30PM

Lunch at Pizzeria Er Mescolone

Delight yourself with delicious pizza at this popular pizzeria near Borghese Gardens.

EUR8, 1 hour

2:00PM

Explore Spanish Steps

Climb the famous Spanish Steps and enjoy the vibrant atmosphere of Piazza di Spagna.

Free, 1 hour

3:30PM

Visit Trinità dei Monti

Visit the beautiful church at the top of the Spanish Steps, enjoying its artwork and architecture.

Free, 30 min

5:00PM

Dinner at La Montecarlo

End the day with a casual meal of Roman-style thin-crust pizza at La Montecarlo.

EUR10, 1.5 hours

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Day 4: Local Culture

Rome, Italy

8:00AM

Breakfast at Il Forno

Start your day with a fresh croissant and cappuccino at this local bakery.

EUR4, 1 hour

9:30AM

Campo de' Fiori Market

Experience a lively atmosphere at Campo de' Fiori Market, where you can browse fresh produce and local crafts.

Free to browse, 1 hour

10:30AM

Cooking Class

Join an affordable cooking class to learn how to make authentic Roman pasta from scratch.

EUR45, 3 hours

1:30PM

Lunch (Enjoy pasta made in class)

Savor the delicious pasta you created during your cooking class.

Included, 1 hour

2:30PM

Explore Trastevere

Wander the charming streets of Trastevere, filled with local shops, art galleries, and beautiful architecture.

Free, 2 hours

5:00PM

Dinner at Da Margherita

Indulge in some of the best pizza in the Trastevere area at Da Margherita.

EUR9, 1.5 hours

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Day 5: Day Trip

Rome, Italy

7:00AM

Breakfast at Pastificio Guerra

Grab an affordable quick breakfast of pasta or traditional snacks at this beloved spot.

EUR3, 30 min

8:00AM

Day Trip to Tivoli

Catch a bus to Tivoli and explore the stunning Villa d'Este and its gardens.

EUR13, 1 hour

9:30AM

Villa d'Este

Wander around the magnificent gardens of Villa d'Este, known for its fountains and beautiful landscaping.

EUR10, 2 hours

12:30PM

Lunch at Ristorante Sibilla

Dine with a view of the ancient ruins, enjoying local cuisine in Tivoli.

EUR15, 1.5 hours

2:00PM

Exploring Hadrian's Villa

Visit the expansive ruins of Hadrian's Villa, a UNESCO World Heritage Site.

EUR12, 2 hours

5:00PM

Return to Rome

Catch the bus back to Rome for dinner.

EUR13, 1 hour

6:30PM

Dinner at Trattoria Da Giga

Enjoy a hearty meal filled with local favorites to conclude your day.

EUR11, 1.5 hours

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Day 6: Relax and Reflect

Rome, Italy

8:00AM

Breakfast at La Casa del Caffè Tazza d’Oro

Start your day with a truly Roman breakfast of coffee and cornetto at this iconic café.

EUR5, 1 hour

9:30AM

Visit the Church of San Luigi dei Francesi

Discover Caravaggio's famous paintings in this beautiful church located at Piazza Navona.

Free, 1 hour

11:00AM

Walk through Galleria Colonna

Stroll through this hidden gem, discovering beautiful art and architecture.

Free, 1 hour

12:30PM

Lunch at Sandwich Bar Guerrini

Enjoy a filling sandwich at this quick-service spot known for its fresh ingredients.

EUR7, 1 hour

2:00PM

Explore Via del Corso

Wander down Via del Corso for shopping and to soak up the local ambiance.

Free, 1 hour

3:30PM

Relax at Pincio Gardens

End the afternoon with beautiful sunset views over the city at Pincio Gardens.

Free, 1.5 hours

5:30PM

Dinner at La Carbonara

Wrap up your visit with a delicious dinner of traditional Roman dishes at this charming restaurant.

EUR15, 1.5 hours

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Day 7: Farewell Rome

Rome, Italy

8:00AM

Breakfast at Café Sant'Eustachio

Enjoy an iconic brewed coffee and a sweet treat to start your last day in Rome.

EUR5, 1 hour

9:30AM

Final stroll at the Forum

Take one last stroll through the Roman Forum, soaking in the atmosphere of ancient Rome.

Included, 1 hour

10:30AM

Shopping Souvenirs

Look for souvenirs in the local shops of Trastevere to take home pieces of Rome with you.

Free (shopping varies), 1.5 hours

12:30PM

Lunch at Da Gino al Parlamento

Enjoy a final meal of authentic Roman cuisine in this well-reviewed restaurant near the Parliament.

EUR10, 1.5 hours

2:00PM

Pack and Check-out

Head back to your accommodation to pack and check-out before your next adventure.

Free, 1 hour

3:00PM

Departure

Say goodbye to Rome, cherishing the memories of your unforgettable journey.

Varies, Varies

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Step 1 Outline Preview:

7-Day Shoestring Adventure in Rome

Day 1: Ancient Rome

8:00AM

9:30AM

12:00PM

2:00PM

4:00PM

6:30PM

8:00PM

Day 2: Renaissance Rome

8:00AM

9:30AM

12:30PM

2:00PM

4:30PM

5:30PM

Day 3: Art and Gardens

8:00AM

9:30AM

11:30AM

12:30PM

2:00PM

3:30PM

5:00PM

Day 4: Local Culture

8:00AM

9:30AM

10:30AM

1:30PM

2:30PM

5:00PM

Day 5: Day Trip

7:00AM

8:00AM

9:30AM

12:30PM

2:00PM

5:00PM

6:30PM

Day 6: Relax and Reflect

8:00AM

9:30AM

11:00AM

12:30PM

2:00PM

3:30PM

5:30PM

Day 7: Farewell Rome

8:00AM

9:30AM

10:30AM

12:30PM

2:00PM

3:00PM

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