5-Day Relaxation and Nature Itinerary in Alberta

Day 1: Scenic Banff

Banff, Canada

8:00AM

Breakfast at The Squirrel Cage

Start your day with a hearty breakfast featuring local ingredients, and don’t miss their famous Marmalade French Toast.
Located right in Banff town center.
CAD20, 1 hour

9:30AM

Hiking at Tunnel Mountain

Enjoy a leisurely hike up Tunnel Mountain, where you'll be greeted with sweeping views of the Banff townsite and surrounding mountains.
Drive or walk from your breakfast location to the trailhead.
Free, 2 hours

12:00PM

Lunch at The Maple Leaf

Savor Canadian cuisine with a view; try their Alberta beef burger with local craft beer.
A short drive or walk from Tunnel Mountain.
CAD30, 1.5 hours

1:30PM

Soothing Afternoon at Banff Upper Hot Springs

Relax your muscles in the natural mineral hot springs surrounded by the stunning Rocky Mountains.
Drive from the restaurant to the hot springs.
CAD42, 2 hours

4:00PM

Stroll Through Banff National Park

Enjoy a scenic drive with various lookout points; stopping at Bow Falls is a must.
Your rental car allows for flexibility.
CAD15 (park entry fee), 2 hours

6:30PM

Dinner at Chuck's Steakhouse

Indulge in a delicious steak dinner in a rustic setting, concluding your day in Banff.
A short drive back to the town center.
CAD60, 1.5 hours
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Day 2: Adventurous Canmore

Canmore, Canada

8:00AM

Breakfast at Communitea Cafe

Kick off your day with a wholesome breakfast that emphasizes fresh, organic ingredients and local flavors.
Just a 20-minute drive from Banff.
CAD18, 1 hour

9:30AM

Exploring Canmore Nordic Centre

Take a gentle walk or rent a bike to enjoy the scenic trails and the beauty of the surrounding valley.
Driving or cycling from the café.
CAD10 (bike rental), 2.5 hours

12:00PM

Lunch at Grizzly Paw Brewing Company

Taste local craft beers alongside hearty pub fare – their homemade nachos are a must-try!
Only a short drive or walk away.
CAD25, 1.5 hours

1:30PM

Visit Canmore Museum and Geoscience Centre

Learn about the rich history and geology of Canmore, making it an interesting and relaxing afternoon activity.
A quick 5-minute walk from the lunch spot.
CAD10, 1 hour

3:00PM

Afternoon Reflections at Policeman’s Creek

Take a peaceful stroll along this beautiful creek, perfect for unwinding amidst nature.
Just a short walk from the museum.
Free, 1.5 hours

5:00PM

Dinner at The Iron Goat Pub & Grill

End your day with stunning views of the mountains while enjoying a delicious meal in a cozy atmosphere.
Easily accessible by your vehicle.
CAD45, 1.5 hours
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Day 3: Charming Jasper

Jasper, Canada

8:00AM

Breakfast at The Inn Grill

Indulge in a full Canadian breakfast complete with pancakes, bacon, and local coffee before embarking on a day of exploration.
Drive to Jasper, approximately 2.5 hours from Canmore.
CAD25, 1 hour

9:30AM

Maligne Canyon Walk

Witness the stunning beauty of Alberta's deepest canyon, with beautiful waterfalls and unique rock formations.
Short drive from breakfast location.
Free, 2 hours

12:00PM

Lunch at The Jasper Brewing Company

Savor local dishes paired with freshly brewed beer; their pulled pork sandwich is a favorite.
Quick drive back towards the town center.
CAD35, 1.5 hours

1:30PM

Spirit Island Boat Tour

Take a breathtaking boat tour of Maligne Lake to see the iconic Spirit Island, surrounded by stunning mountainous landscapes.
Drive to the boat launch at Maligne Lake.
CAD70, 2 hours

4:00PM

Revenue at Jasper SkyTram

Experience the stunning views from atop Whistler Mountain; the tram ride offers expansive vistas of the Jasper area.
Short drive to the SkyTram base.
CAD57, 1.5 hours

6:30PM

Dinner at The ...

Conclude your day at the quaint bistro that offers international dishes made with local ingredients, perfect for finishing a relaxing day.
A short drive back.
CAD50, 1.5 hours
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Day 4: Breathtaking Kananaskis

Kananaskis, Canada

8:00AM

Breakfast at The Kananaskis Mountain Lodge

Enjoy an energizing breakfast buffet filled with healthy options and local delights before your adventurous day.
Drive to Kananaskis, approximately 3 hours from Jasper.
CAD30, 1 hour

9:30AM

Hiking at Kananaskis Country

Explore various trails that cater to all levels; the Rawson Lake hike offers scenic lake views.
Short drive to the trailhead.
Free, 3 hours

12:30PM

Lunch at The Peaks Restaurant

Delight in a post-hike meal featuring locally sourced dishes plus a variety of refreshing drinks.
Located at Kananaskis Mountain Lodge.
CAD35, 1.5 hours

2:00PM

Relaxing Nature Walk at Troll Falls

Take a gentle walk to Troll Falls, where you can enjoy the tranquility of the sound of flowing water.
A quick drive to the falls' parking area.
Free, 1.5 hours

4:00PM

Spa Treatment at Kananaskis Spa

Pamper yourself with a rejuvenating massage or facial to unwind after an adventurous day.
Head back to the lodge.
CAD90, 2 hours

6:30PM

Dinner at The Lodge Restaurant

Enjoy exquisite dishes crafted from local seasonal ingredients while overlooking the stunning landscapes.
Located at your accommodation.
CAD50, 1.5 hours
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Day 5: Final Stop in Calgary

Calgary, Canada

8:00AM

Breakfast at Blue Star Diner

Fuel up before departing Kananaskis with their unique spins on breakfast classics, particularly their chorizo breakfast burrito.
Easy drive from Kananaskis, about 1 hour.
CAD20, 1 hour

9:30AM

Calgary Zoo Visit

Explore one of North America's top zoos, home to remarkable wildlife and engaging exhibits.
Drive to the zoo entrance.
CAD30, 2 hours

12:00PM

Lunch at Charcut Roast House

Enjoy a culinary experience with gourmet sandwiches and locally sourced meats in a relaxed atmosphere.
A short drive from the zoo.
CAD40, 1.5 hours

1:30PM

Visit Calgary Tower

Take in panoramic views of Calgary from this iconic landmark to wrap up your Alberta journey.
A quick drive to downtown Calgary.
CAD18, 1.5 hours

3:30PM

Relax at Prince’s Island Park

Take a leisurely walk or just unwind in the park's natural surroundings, enjoying the tranquility of the riverbanks.
A brief drive from Calgary Tower.
Free, 1.5 hours

6:00PM

Dinner at The Cactus Club Café

Celebrate the end of your trip with a delightful dinner featuring a variety of dishes to satisfy all tastes.
Easily accessible in downtown Calgary.
CAD45, 2 hours
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