3-Day Relaxation Itinerary in India: Unwind and Rejuvenate

Day 1: Relax at Rishikesh

Rishikesh, India

8:00 AM

Breakfast at The Sitting Elephant

Start your day with a healthy vegetarian breakfast overlooking the Ganges, featuring muesli and fresh fruit.
Walk or take a short auto-rickshaw ride to The Sitting Elephant, located on the banks of the Ganges.
INR 500, 1 hour

9:30 AM

Yoga Session at Parmarth Niketan

Join a morning yoga session amidst serene surroundings, where you can rejuvenate your mind and body.
Proceed to Parmarth Niketan as it is only a 10-minute walk from the restaurant.
INR 300, 1.5 hours

11:30 AM

Visit the Beatles Ashram

Explore the abandoned ashram that holds a rich history with the Beatles, surrounded by beautiful murals and nature.
Take a short taxi ride or walk for about 20 minutes to reach the ashram.
INR 150, 2 hours

1:30 PM

Lunch at 60's Cafe

Enjoy a laid-back lunch with an assortment of healthy bowls, smoothies, and organic delights.
Head back towards the river via taxi, a 15-minute ride will get you to 60's Cafe.
INR 400, 1 hour

3:00 PM

River Rafting or Leisure by the Ganges

Spend your afternoon either thrilling with river rafting or relaxing at the riverbanks under the sun.
Arrange with local providers for rafting nearby or walk a short distance to find a quiet spot at the river.
INR 1200 (rafting), 3 hours

6:30 PM

Attend Ganga Aarti

Witness the stunning Ganga Aarti ceremony at Triveni Ghat, a spiritual experience that captures the essence of Rishikesh.
It’s a short walk from the Rafting site or taxi ride back to Triveni Ghat.
Free, 1 hour

8:00 PM

Dinner at Ananda Restaurant

Indulge in a flavorful vegetarian dinner while enjoying the calm ambiance overlooking the river.
Take a taxi to Ananda Restaurant, which is just a few minutes away.
INR 700, 1.5 hours
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Day 2: Spiritual Day in Haridwar

Haridwar, India

8:00 AM

Breakfast at Hoshiyar Puri

Savor a delicious north Indian breakfast that includes parathas and lassi to fuel your day ahead.
Travel from Rishikesh to Haridwar by taxi, around a 1.5-hour ride.
INR 450, 1 hour

9:30 AM

Visit Har Ki Pauri

Take a peaceful stroll along the ghats, soak in the spiritual atmosphere, and take in the iconic sights.
Easily walk from the restaurant to Har Ki Pauri, which is about a 10-minute walk.
Free, 1 hour

10:30 AM

Explore Mansa Devi Temple

Take the ropeway to this hilltop temple that provides breathtaking views of Haridwar and the surrounding locales.
Board the ropeway from the base station located near the ghat, which is a short walk away.
INR 100, 2 hours

1:00 PM

Lunch at Gupta's Restaurant

Enjoy authentic vegetarian North Indian cuisine including various thalis and fresh juices.
Take a taxi from the ropeway station back to the city center to reach Gupta's.
INR 500, 1 hour

3:00 PM

Relax at the Ganges

Spend your afternoon lounging by the holy river, soaking in the sun while reading a book.
Stroll back to the ghat area to find the perfect spot along the riverbank.
Free, 3 hours

6:30 PM

Watch the Ganga Aarti ceremony at Har Ki Pauri

Join the evening ceremony with thousands of flickering lamps on the Ganges, creating a mesmerizing spectacle.
Staying at the ghat ensures you are right at the place when the Aarti starts.
Free, 1 hour

8:00 PM

Dinner at The Old Ships

Enjoy a riverside dinner with varied menu choices, including Indian, Chinese, and continental dishes.
Just a short walk from the ghat to The Old Ships located along the Ganges.
INR 700, 1.5 hours
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Day 3: Discover Dehradun

Dehradun, India

8:00 AM

Breakfast at Ellora's Melting Moments

Start with a hearty breakfast, featuring fluffy pancakes and fresh juices to kickstart your day.
Head to Dehradun, taking a taxi from Haridwar which takes about 1.5 hours.
INR 600, 1 hour

9:30 AM

Visit Sahastradhara

Enjoy a morning visit to the natural springs of Sahastradhara, known for its stunning landscape and therapeutic waters.
This is a 30-minute taxi ride from the restaurant to Sahastradhara.
INR 50, 2 hours

12:00 PM

Visit Mindrolling Monastery

Explore one of the largest Buddhist monasteries in India, set amidst tranquil gardens and impressive architecture.
A taxi ride from Sahastradhara will take approximately 30 minutes.
Free, 2 hours

2:30 PM

Lunch at The Doon School Canteen

Enjoy a delightful lunch with a selection of vegetarian and simple Indian fare.
This can be reached via taxi from Mindrolling Monastery in about 20 minutes.
INR 400, 1 hour

4:00 PM

Relax at the Forest Research Institute

Stroll through the lush, well-kept gardens of the Forest Research Institute while enjoying the serenity.
It's just a 15-minute taxi ride from the lunch spot.
INR 100, 2 hours

6:30 PM

Experience Sunset at Robber's Cave

Enjoy the breathtaking views and tranquil atmosphere as the sun sets behind the hills.
Taxi ride to Robber's Cave will take about 30 minutes.
INR 50, 1.5 hours

8:00 PM

Dinner at Town Table

Finish your relaxation retreat with a delightful dinner comprising beautifully presented Indian and continental dishes.
Take a taxi from Robber's Cave to Town Table in about 20 minutes.
INR 800, 1.5 hours
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