Family-Friendly 3-Day Itinerary in Oslo, Norway

Day 1: Explore Downtown

Oslo, Norway

8:00AM

Breakfast at Blå

Start your day with delicious Norwegian waffles and coffee at Blå, located by the river, perfect for enjoying the morning atmosphere.
Walk or take a short tram ride to Oslo City Center.
NOK 200, 1 hour

9:30AM

Visit Oslo Opera House

Explore the architectural marvel of the Oslo Opera House, where you can walk on the roof and enjoy panoramic views of the city.
A pleasant 15-minute walk from Blå.
Free, 1.5 hours

11:00AM

Explore Akershus Fortress

Delve into history as you explore the castle grounds and learn about Norway’s past at the Akershus Fortress.
A short 10-minute walk from the opera.
Free, 2 hours

1:00PM

Lunch at Lofoten Fiskerestaurant

Savor fresh seafood at this charming restaurant with an amazing view of the harbor—a favorite for families.
A 15-minute walk from the fortress.
NOK 350, 1.5 hours

2:30PM

Vigeland Park

Stroll through the iconic Vigeland Park, famous for its unique sculptures and playgrounds, where the kids can play and explore.
Take tram 12 from the harbor to Frogner Park (20 minutes).
Free, 2 hours

5:00PM

Dinner at Café Sorgenfri

Enjoy traditional Norwegian dishes at this cozy café that offers something for everyone in the family.
Take tram 12 back to the city center (20 minutes).
NOK 300, 1.5 hours
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Day 2: Cultural Delights

Oslo, Norway

8:30AM

Breakfast at Godt Brød

Indulge in organic breads, pastries, and tasty breakfast options at this popular bakery chain in Oslo.
Short walk from your hotel.
NOK 180, 1 hour

9:30AM

Norsk Folkemuseum

Visit the open-air museum, which showcases traditional Norwegian life through historic buildings—perfect for family exploration.
Take tram 12 to Majorstuen, then bus 20 to Bygdøy (30 minutes).
NOK 140, 2 hours

12:00PM

Lunch at Cafe Hjemme Hos Smiddleware

Enjoy light bites and sandwiches at this laid-back cafe that has a welcoming atmosphere for families.
Walk to nearby cafe (10 minutes).
NOK 250, 1 hour

1:00PM

Viking Ship Museum

Discover the world of the Vikings with well-preserved ships and interesting exhibits in this unique museum.
A short walk from the Folkemuseum.
NOK 120, 1.5 hours

3:00PM

Fram Museum

Learn about Arctic exploration with interactive exhibits and a thrilling opportunity to board the famous polar ship Fram.
Adjacent to the Viking Ship Museum.
NOK 120, 1.5 hours

5:00PM

Dinner at Restaurant Eik Annen Etage

Experience modern Norwegian cuisine in a relaxed setting that’s family-friendly and offers a children's menu.
Return to the city center via bus (30 minutes).
NOK 400, 1.5 hours
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Day 3: Outdoor Adventures

Oslo, Norway

8:30AM

Breakfast at Kaffa

Start your morning with delightful coffee and pancakes at Kaffa, a cute café the kids will love.
A quick walk from your accommodation.
NOK 170, 1 hour

9:30AM

Oslofjord Boat Tour

Take a relaxing boat tour through the beautiful Oslofjord, where you’ll get stunning views of the islands and the city skyline.
Head to the pier at Aker Brygge (20 minutes by tram).
NOK 350 (children NOK 180), 2 hours

12:00PM

Lunch at Aker Brygge

Enjoy a meal with waterfront views at any of the casual dining options available along Aker Brygge with kid-friendly menus.
Walk from the boat tour docking area.
NOK 300, 1.5 hours

1:30PM

Oslo Reptile Park

Visit the Oslo Reptile Park to see fascinating reptiles and learn about their habitats—fun for everyone in the family!
Take a tram from Aker Brygge to Schous Plass (30 minutes).
NOK 250, 2 hours

3:30PM

Play at Frognerbadet

Head to Frognerbadet, an outdoor swimming pool with a fun setting for children to enjoy different water activities.
Walk to the nearest tram station, then ride to Frognerbadet (15 minutes).
NOK 150, 2 hours

6:00PM

Farewell Dinner at Evento

Conclude your Oslo adventure with a family-friendly dinner at Evento, cheerfully serving pizzas and pasta everyone will enjoy.
Return to the city center (20 minutes).
NOK 350, 1.5 hours
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