7-Day Family Friendly Adventure and Foodie Itinerary in Sydney

Day 1: Explore Sydney's Icons

Sydney, Australia

8:00AM

Breakfast at The Grounds of Alexandria

Start your day with freshly brewed coffee and artisan pastries in a beautiful garden setting.
Head towards Alexandria via a 15-minute taxi ride from Circular Quay.
AUD30, 1.5 hours

10:00AM

Visit Sydney Opera House

Take a guided tour of this iconic architectural marvel and learn about its fascinating history.
Walk 15 minutes along the waterfront from The Grounds.
AUD40, 1.5 hours

12:00PM

Lunch at Opera Kitchen

Enjoy a delicious meal with breathtaking views of the harbor.
Located just next to the Opera House.
AUD60, 1 hour

1:30PM

Take a Ferry to Manly

Experience a scenic ferry ride to Manly beach while enjoying breathtaking views of the Sydney skyline.
Board the ferry at Circular Quay.
AUD15, 30 minutes

2:15PM

Relax at Manly Beach

Spend the afternoon swimming, building sandcastles, or walking along the scenic beachfront.
Just a short stroll from Manly Wharf.
Free, 3 hours

5:30PM

Dinner at The Boathouse

Relish a delightful dinner with fresh seafood while overlooking the water.
Walk back to Manly Wharf and a 15-minute ferry ride back to Circular Quay.
AUD80, 2 hours

8:00PM

Evening Stroll at Darling Harbour

Cap off your day with a leisurely evening walk and enjoy the vibrant atmosphere.
Take a taxi or a public bus back to Darling Harbour.
Free, 1 hour
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Day 2: Adventure in Blue Mountains

Blue Mountains, Australia

7:00AM

Breakfast at Mezzanines Café

Fuel up with hearty breakfast options before a day of adventure.
Head to the café in the Blue Mountains upon arrival.
AUD40, 1 hour

8:30AM

Scenic World Blue Mountains

Take a ride on the Scenic Railway and walk along the scenic boardwalk through the rainforest.
Located in Katoomba, a short drive from your breakfast spot.
AUD45, 2.5 hours

11:00AM

Visit the Three Sisters

Marvel at this stunning rock formation while learning about the local Aboriginal mythology.
A quick drive or 30-minute hike from Scenic World.
Free, 1 hour

12:30PM

Lunch at The Lookout Echo Point

Enjoy a meal with a view overlooking the valley and the Three Sisters.
Close proximity to your morning activities.
AUD50, 1 hour

2:00PM

Hiking in Wentworth Falls

Explore beautiful hiking trails leading to stunning waterfalls and scenic vistas.
Drive to Wentworth Falls from lunch.
Free, 2 hours

4:30PM

Return to Sydney

After an exhilarating day, head back to your hotel in Sydney.
Drive or join a guided tour back to Sydney.
AUD40, 1.5 hours

6:00PM

Dinner at Mr. Wong

Savor delicious Cantonese cuisine in a chic setting.
Located in the heart of Sydney, near your accommodation.
AUD80, 2 hours

8:00PM

Harbour Cruise

Take a relaxing evening cruise around Sydney Harbour and enjoy the sparkling city lights.
Board from Circular Quay.
AUD60, 1.5 hours
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Day 3: Cultural and Culinary Experience

Sydney, Australia

8:00AM

Breakfast at Flour and Stone

Treat yourself to freshly baked pastries and delightful breakfast options before your busy day.
Easy walk from your hotel in the CBD.
AUD35, 1.5 hours

10:00AM

Visit the Art Gallery of New South Wales

Explore a remarkable collection of Australian and international art.
A short 15-minute walk from breakfast.
Free, 2 hours

12:00PM

Lunch at The Rabbit Hole Organic Tea Bar

Enjoy organic teas and a light meal in a whimsical setting.
A quick walk from the art gallery.
AUD50, 1 hour

1:30PM

Explore The Rocks Market

Stroll through this vibrant market and find unique artisan crafts and delicious street food.
A short walk from The Rabbit Hole.
Free to browse, AUD20 for snacks, 2 hours

3:30PM

Sydney Tower Eye

Take in panoramic views of the city from the observation deck.
Quick 10-minute walk to the tower from The Rocks.
AUD30, 1 hour

5:00PM

Dinner at Quay

Dine at one of Sydney's finest restaurants with stunning views of the harbour.
Take a taxi from the tower.
AUD150, 2 hours

7:30PM

Evening Walk at Barangaroo Reserve

Conclude your day with a scenic stroll at this beautiful waterfront park.
Walk a short distance from Quay.
Free, 1 hour
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Day 4: Adventure in Port Stephens

Port Stephens, Australia

7:30AM

Breakfast at a local café

Choose a cozy café in Port Stephens to kickstart your day.
Explore local options upon arrival.
AUD30, 1 hour

9:00AM

Dolphin Watching Cruise

Experience an unforgettable dolphin-watching cruise in the bay.
Book a morning cruise in advance.
AUD70, 2 hours

11:00AM

Visit Nelson Bay Beach

Relax, swim, or build sandcastles on this picturesque beach.
Short drive to the beach.
Free, 2 hours

1:00PM

Lunch at The Little nel

Savor fresh, local produce with scenic views of the marina.
Easily accessible from the beach.
AUD60, 1 hour

2:30PM

Sandboarding at Stockton Sand Dunes

Have an adventurous afternoon sandboarding or taking a 4WD tour through the dunes.
Drive or join a tour to Stockton Sand Dunes.
AUD50, 2.5 hours

5:00PM

Return to Sydney

After a day full of adventure, head back to your accommodation.
Drive or join a guided tour back to Sydney.
AUD40, 1.5 hours

6:30PM

Dinner at Chiswick

Indulge in a farm-to-table dining experience with seasonal ingredients.
A short drive or taxi from your hotel.
AUD90, 2 hours
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Day 5: Winery Experience in Hunter Valley

Hunter Valley, Australia

7:00AM

Breakfast at your hotel

Enjoy a hearty breakfast at your hotel to prepare for the day’s adventures.
On-site dining.
Included in accommodation, 1.5 hours

8:30AM

Drive to Hunter Valley

Set out on a scenic drive to Australia's premier wine region.
Rent a car for the journey.
AUD30, 1.5 hours

10:00AM

Wine Tasting at Tyrrell's Wines

Savor some of the oldest wines in Australia at this historic winery.
Located in the heart of Hunter Valley.
AUD20, 1.5 hours

11:30AM

Visit Hunter Valley Gardens

Stroll through beautifully themed gardens, perfect for family-friendly exploration.
A short drive from the winery.
AUD30, 2 hours

1:30PM

Lunch at The Lovedale Bar & Restaurant

Enjoy a relaxed, family-friendly dining atmosphere with local produce.
Located near the gardens.
AUD60, 1.5 hours

3:00PM

Chocolate Tasting at The Hunter Valley Chocolate Company

Indulge your sweet tooth with delicious chocolate samples and treats.
Located near the restaurant.
AUD20, 1 hour

4:30PM

Return to Sydney

Head back to your hotel after a day of exploring the Hunter Valley.
Drive back to Sydney.
AUD30, 1.5 hours

6:00PM

Dinner at Spice Temple

Unwind with a sophisticated dining experience featuring flavours of regional Chinese cuisine.
Located in the Sydney CBD.
AUD90, 2 hours
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Day 6: Coastal Adventure

Sydney, Australia

8:00AM

Breakfast at Café Sydney

Enjoy breakfast with stunning views of the Sydney Opera House and Harbour Bridge.
Easy walking distance from your hotel.
AUD50, 1.5 hours

10:00AM

Bondi to Coogee Coastal Walk

Get active with this scenic 6 km coastal walk featuring beautiful views and beaches.
Take a bus or taxi to Bondi Beach.
Free, 2.5 hours

1:00PM

Lunch at Coogee Pavilion

Relax with a casual lunch and beach views at this popular coastal spot.
End of the coastal walk.
AUD70, 1.5 hours

2:30PM

Explore Coogee Beach

Spend the afternoon swimming, sunbathing, or enjoying ice cream at the beach.
Right outside the pavilion.
Free, 2 hours

5:00PM

Return to Sydney

Head back to your hotel and freshen up.
Take a bus back to central Sydney.
AUD10, 1 hour

6:30PM

Dinner at Icebergs Dining Room & Bar

Indulge in a fine dining experience with breathtaking ocean views.
Located at Bondi Beach.
AUD120, 2 hours

8:30PM

Ruins of the Bondi Pavilion

Enjoy a peaceful evening walk around the historic Bondi Pavilion.
Quick stroll from the restaurant.
Free, 1 hour
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Day 7: Relax and Reflect

Sydney, Australia

9:00AM

Breakfast at Bronte Road Café

Savor a leisurely breakfast in a relaxed neighborhood café.
Head to Bronte, a short drive or bus ride away.
AUD35, 1.5 hours

10:30AM

Explore Taronga Zoo

Spend the day meeting Australia's unique wildlife while enjoying views of the harbour.
Catch a ferry from Circular Quay to Taronga Zoo.
AUD45, 3 hours

1:30PM

Lunch at the Zoo Café

Grab a bite at the zoo’s café surrounded by lush greenery.
Located inside Taronga Zoo.
AUD50, 1 hour

2:30PM

Ferry Ride back to Sydney

Soak in more scenic views while heading back into the city.
Catch the ferry back from the zoo.
AUD15, 30 minutes

3:00PM

Shopping at Queen Victoria Building

Explore luxury boutiques and souvenir shops in one of Sydney's iconic landmarks.
Located a short walk from Circular Quay.
Free to browse, 2 hours

5:00PM

Final Dinner at Bennelong

Experience a memorable farewell dinner in a stunning setting overlooking Sydney Opera House.
Located next to the Opera House.
AUD120, 2 hours
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