10-Day Spiritual Adventure in Rishikesh, India

Day 1: Arrival and Relaxation

Rishikesh, India

10:00AM

Check-in at Ashram

Arrive in Rishikesh and check in at the serene Parmarth Niketan Ashram, known for its tranquil ambiance and yoga classes.
From Dehradun Airport, take a taxi directly to the Ashram, approximately a 1-hour drive.
INR2500, 2 hours

12:00PM

Lunch at the Ashram

Enjoy a delicious vegetarian meal at the ashram’s dining hall, which offers local and organic dishes.
Stay within the ashram premises for meals.
Included with stay, 1 hour

2:00PM

Ganga Aarti

Experience the Ganga Aarti at Triveni Ghat, a mesmerizing evening ceremony that reveres the Ganges River.
Take a local auto-rickshaw to Triveni Ghat, about 15 minutes away.
Free, 2 hours

6:00PM

Dinner at Chotiwala

Indulge in the famous North Indian cuisine at Chotiwala restaurant, known for its hugs and warm ambiance.
Walk back to the restaurant, around 2 kilometers from Triveni Ghat.
INR600, 1 hour
View Hotel Availability

Day 2: Yoga and Exploring Temples

Rishikesh, India

7:00AM

Yoga Session

Start your day with an early morning yoga session at the ashram to rejuvenate your mind and body.
Conducted within the ashram grounds, no transportation needed.
Included with stay, 1 hour

8:30AM

Breakfast at the Ashram

Savor a healthy breakfast of fresh fruits and whole grains in the ashram dining hall.
Same as morning yoga setup.
Included with stay, 1 hour

10:00AM

Visit Neelkanth Mahadev Temple

Take a day trip to Neelkanth Mahadev Temple, a revered site set amidst lush hills.
Hire an auto-rickshaw from Rishikesh, about 30 minutes' ride.
INR1000, 3 hours

1:00PM

Lunch at The Sitting Elephant

Enjoy panoramic views of the Ganga while partaking in an array of international cuisines.
Return to the local area, approximately a 30-minute drive back to Rishikesh.
INR800, 1 hour

3:00PM

Visit Parmarth Niketan

Explore the ashram's gardens, attend workshops, or simply enjoy downtime by the river.
Walk back to the ashram.
Free, 2 hours

5:30PM

Evening Meditation

Join an evening meditation program at the ashram to cleanse your mind and refocus.
Take part on ashram site.
Included with stay, 1 hour

7:00PM

Dinner at Pure Soul Café

Relish healthy vegan and vegetarian dishes while enjoying the mellow vibe.
Short walk from the ashram, around 1 kilometer.
INR700, 1 hour
View Hotel Availability

Day 3: Adventure and Nature

Rishikesh, India

7:00AM

Breakfast at the Ashram

Eat a nourishing breakfast to fuel up for an adventurous day ahead.
Staying in the ashram's dining area.
Included with stay, 1 hour

9:00AM

River Rafting

Engage in thrilling river rafting down the Ganges, perfect for adrenaline seekers.
Transportation to rafting base provided by local tour operators.
INR2500, 3 hours

1:00PM

Lunch at The River View Café

Refuel at this riverside café which serves local specialties alongside beautiful views.
Located near the rafting endpoint, just a 5-minute walk.
INR600, 1 hour

3:00PM

Visit Laxman Jhula and Ram Jhula

Explore these iconic suspension bridges and enjoy local market stalls selling handicrafts.
Short walk from The River View Café, approximately 1 kilometer.
Free, 2 hours

5:30PM

Yoga Session

Unwind after the day's activities with another invigorating yoga session.
Back at the ashram facilities.
Included with stay, 1 hour

7:00PM

Dinner at Madras Café

Enjoy South Indian delicacies such as dosas, idlis, and filter coffee to round off your day.
Easily accessible from the ashram, just 1 kilometer away.
INR500, 1 hour
View Hotel Availability

Day 4: Cultural Immersion

Rishikesh, India

8:00AM

Breakfast at the Ashram

Enjoy a wholesome breakfast with fellow travelers in a communal setting.
Same as previous breakfast settings.
Included with stay, 1 hour

9:30AM

Visit Beatles Ashram

Explore this historic ashram which was once home to the Beatles while they sought spiritual growth.
Take a short walk to the entrance, approximately 15 minutes.
INR150, 2 hours

12:00PM

Lunch at Café Alchemist

Savor artisanal coffee and fresh salads in this trendy café popular among travelers.
Walk back to the main area, about 1 kilometer.
INR600, 1 hour

1:30PM

Shopping in Local Markets

Wander through the bustling local markets, where you can find colorful handicrafts and souvenirs.
Easily accessible by a short walk from the café, around 1 kilometer.
Varies, 2 hours

4:00PM

Attend a Cooking Class

Learn to cook Indian dishes in a fun and engaging local cooking class.
Classes are often held in nearby culinary schools, typically a 10-minute ride via auto-rickshaw.
INR1500, 3 hours

7:30PM

Dinner at Pure Soul Café

Return to this cozy café for dinner, enjoying the ambiance and a delightful meal.
Take auto back to the café, approximately 15 minutes.
INR800, 1 hour
View Hotel Availability

Day 5: Nature and Adventure

Rishikesh, India

7:00AM

Breakfast at the Ashram

Refuel with another nutritious breakfast to prepare for a day of nature and adventure.
Same as before at the dining hall.
Included with stay, 1 hour

9:00AM

Trekking in the Himalayan Foothills

Embark on a guided trek in the nearby foothills for breathtaking views of the mountains.
Hire a local guiding agency, pick-up typically provided.
INR2000, 5 hours

3:00PM

Lunch at a Local Dhabha

Experience local cuisine at a roadside dhaba post-trek, a truly authentic dining experience.
Usually arranged by the trekking agency, around the area.
INR500, 1 hour

4:30PM

Relax by the Ganges

Spend your afternoon at the banks of the Ganges, meditating or simply enjoying nature's tranquility.
Return to Rishikesh, usually a short drive back.
Free, 2 hours

7:00PM

Dinner at The Café

Cap off your day at a local café that serves delightful dishes with a relaxing atmosphere.
Choose from a few nearby options, approximately 1 kilometer.
INR600, 1 hour
View Hotel Availability

Day 6: Spiritual Reflection

Rishikesh, India

8:00AM

Breakfast at the Ashram

Enjoy breakfast while engaging in conversation with fellow travelers at the ashram.
Same as previous days.
Included with stay, 1 hour

9:30AM

Visit Gita Bhavan

Explore this unique spiritual center offering tranquility and spiritual books.
Short walk from the ashram, roughly 500 meters.
Free, 1 hour

11:00AM

Meditation in Nature

Find a cozy spot by the Ganges for personal meditation, allowing nature to guide your practice.
Easily reachable by walking along the banks.
Free, 1 hour

12:30PM

Lunch at Kashi Café

Savor a delightful lunch featuring a blend of Indian and Western cuisine.
Walk to the café, approximately 1 kilometer away.
INR700, 1 hour

2:00PM

Visit Sivananda Ashram

Explore the teachings of Swami Sivananda and the ashram’s yoga program.
Local auto-rickshaw or a 15-minute walk will get you there.
Free, 2 hours

4:30PM

Attend a Spiritual Talk

Join a talk on spirituality that will provide insight and guidance during your journey.
Usually conducted in the common area of the ashram.
Free, 1 hour

7:00PM

Dinner at The Little Buddha Café

Wrap up the day with delightful vegetarian and vegan options in a cozy setting.
Take a short walk from the ashram, about 1 kilometer.
INR800, 1 hour
View Hotel Availability

Day 7: Arts and Crafts

Rishikesh, India

8:00AM

Breakfast at the Ashram

Start your day with a refreshing breakfast, fueling you for creativity later.
Same cozy setup in the ashram.
Included with stay, 1 hour

9:30AM

Pottery Class

Engage in a pottery class to channel your creativity while learning a valuable skill.
Classes offered at various crafts studios in Rishikesh, short taxi ride might be required.
INR1200, 3 hours

1:00PM

Lunch at Café Karma

Recharge with a healthy meal at Café Karma, known for its organic ingredients.
Easily accessible from the pottery class location.
INR600, 1 hour

2:30PM

Visit Local Art Galleries

Explore the vibrant art scene of Rishikesh at nearby galleries showcasing local artists.
Short auto-rickshaw ride can navigate you quickly amongst galleries.
Free, 2 hours

5:00PM

Attend a Music Workshop

Participate in an interactive music workshop exploring Indian sounds, rhythms, and instruments.
Classes are often held at community centers, about a 10-minute auto ride.
INR1500, 2 hours

7:30PM

Dinner at Ganga View Restaurant

Enjoy the stunning views of the Ganges river during dinner at this scenic spot.
Located nearby, about 1 kilometer walk from the workshop venue.
INR900, 1 hour
View Hotel Availability

Day 8: Local Exploration

Rishikesh, India

8:00AM

Breakfast at the Ashram

Begin the day with the usual breakfast routine, connecting with fellow travelers.
As before in the dining hall.
Included with stay, 1 hour

9:30AM

Visit Vashishta Gufa

Explore the ancient caves where sages meditated for centuries, situated a little outside Rishikesh.
Book an auto-rickshaw, about 30 minutes away.
INR300, 3 hours

1:00PM

Lunch at Café Mewar

Enjoy authentic Indian cuisine while savoring a peaceful ambiance.
Close to Vashishta Gufa, quick ride or walk down the road.
INR700, 1 hour

2:30PM

Visit the Ganga Riverbank

Take a leisurely walk along the Ganga, find spots to meditate, or appreciate the surroundings.
Return via auto-rickshaw back to the main area, and walk along the riverside.
Free, 2 hours

5:00PM

Attend a Hindu Ritual Ceremony

Participate in a traditional Hindu ceremony for a unique cultural experience.
Seek assistance from the ashram to guide you to a nearby ceremony location.
Donation recommended INR200, 1.5 hours

7:00PM

Dinner at Himalayan Flavors

Savor traditional Himalayan dishes in a cozy atmosphere, ending your day on a delightful note.
Located a short distance from the ceremony venue.
INR800, 1 hour
View Hotel Availability

Day 9: Relax and Reflect

Rishikesh, India

8:00AM

Breakfast at the Ashram

Partake in a morning meal filled with nourishing foods, preparing yourself for reflection.
Same as previous breakfast routines.
Included with stay, 1 hour

9:30AM

Self-Reflection Time

Spend the morning journaling, meditating, or simply relaxing in your surroundings.
Choose a comfortable spot in or around the ashram.
Free, 2 hours

12:00PM

Lunch at The Sitting Elephant

Enjoy a leisurely lunch, reflecting on your experiences in Rishikesh thus far.
Short walk back to the restaurant, about 1 kilometer.
INR600, 1 hour

1:30PM

Visit the Swarg Ashram

Explore this peaceful area known for its serene walking paths and lovely environment.
A walk towards Swarg Ashram, approximately 1 kilometer away.
Free, 1 hour

3:00PM

Yoga and Pranayama

Rejuvenate with an afternoon class focused on breathing and mindfulness practices.
Back at the ashram, held in the gardens.
Included with stay, 2 hours

6:00PM

Dinner at The Little Buddha Café

Wrap up the day with enjoying delightful offerings at this beloved café one last time.
Take a short walk from the ashram, about 1 kilometer.
INR800, 1 hour
View Hotel Availability

Day 10: Departure Day

Rishikesh, India

8:00AM

Breakfast at the Ashram

Enjoy a farewell breakfast with the warm community at the ashram.
Held in the main dining hall as usual.
Included with stay, 1 hour

9:30AM

Final Stroll Along the Ganges

Take a last peaceful walk along the Ganges, soaking in the serene vibes before leaving.
Accessible by walking from the ashram, just a short distance.
Free, 1 hour

11:00AM

Check-out from Ashram

Check out from the ashram, cherishing the memories made in this spiritual haven.
Complete your check-out procedures at the ashram.
INR2500, 1 hour

12:00PM

Departure to Dehradun Airport

Take a taxi back to Dehradun Airport, reflecting on a fulfilling journey.
Taxi will be prebooked for you through the ashram.
INR1500, 1 hour
View Hotel Availability