How many days do you need in Rome?

This itinerary covers 7 days in Rome, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Rome?

Plan your perfect 7 days trip to Rome. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Explore Rome: 7-Day Family-Friendly Cultural Immersion Itinerary

Day 1: Arrival and Exploration

Rome, Italy

9:00AM

Check-in and Breakfast

Arrive at your hotel, and enjoy a delicious breakfast at 'Pasticceria Regoli' famed for its pastries and coffee.

EUR15, 1 hour

10:00AM

Colosseum Tour

Step back in time with a family-friendly guided tour of the iconic Colosseum, bringing ancient Roman history to life.

EUR120 (family pass), 2 hours

12:30PM

Lunch at a Pizzeria

Savor authentic Roman pizza at 'Pizzeria Da Baffetto' known for its thin crust.

EUR50, 1 hour

2:00PM

Roman Forum Exploration

Continue your journey by exploring the Roman Forum, the heart of ancient Rome, where your family can wander through ancient ruins.

Included in Colosseum ticket, 1.5 hours

4:00PM

Gelato Stop

Treat yourselves to gelato at 'Giolitti', one of the best gelaterias in Rome.

EUR15, 30 minutes

5:00PM

Piazza Navona

Take a leisurely walk to Piazza Navona, where your family can admire beautiful fountains and street performers.

Free, 1 hour

6:30PM

Dinner

Enjoy family-friendly Italian dishes at 'Ristorante Pizzeria Gino e Tonia'.

EUR70, 1.5 hours

Find Hotels in Rome

Day 2: Vatican City Day

Vatican City, Italy

8:00AM

Breakfast at Hotel

Start the day with a hearty breakfast at your hotel before heading out for the Vatican.

Included, 1 hour

9:00AM

Vatican Museums Tour

Discover the magnificent Vatican Museums on a guided family-friendly tour, exploring rooms that house centuries of art.

EUR150 (family pass), 2.5 hours

12:00PM

Lunch at Pizzeria

Grab lunch at 'Pizzeria L'Archetto', just a short walk from the museums.

EUR60, 1 hour

1:30PM

St. Peter's Basilica

Visit the awe-inspiring St. Peter's Basilica, where your family can climb to the dome for a spectacular view.

EUR10 (dome entry), 2 hours

3:30PM

Castel Sant'Angelo

Explore Castel Sant'Angelo, a former fortress and papal residence, with interactive exhibits perfect for kids.

EUR45 (family pass), 2 hours

5:30PM

Park Time at the Gianicolo

Relax and let the kids play in the beautiful gardens of Gianicolo Park, which offers stunning city views.

Free, 1 hour

7:00PM

Dinner at Trattoria

Savor a classic Roman meal at 'Trattoria Da Enzo al 29', known for its traditional dishes and warm atmosphere.

EUR80, 1.5 hours

Find Hotels in Vatican City

Day 3: Cultural Discovery

Rome, Italy

8:30AM

Breakfast at Local Café

Fuel up at the charming 'Caffè Sant’Eustachio' famed for its espresso and pastries.

EUR20, 1 hour

9:30AM

Explore the Pantheon

Visit the Pantheon, a stunning temple that has stood for centuries, and learn about its architectural brilliance.

Free, 1 hour

11:00AM

Trevi Fountain

Enjoy the magic of the Trevi Fountain, where each family member can toss a coin to ensure their return to Rome.

Free, 30 minutes

12:00PM

Lunch in Campo de' Fiori

Dine at 'Forno Campo de' Fiori', famous for fresh pizzas and focaccia made to order.

EUR35, 1 hour

1:00PM

Explore the Jewish Ghetto

Take a family walk through the historic Jewish Ghetto, learning about its rich culture and traditional foods.

Free, 1.5 hours

3:00PM

Visit the Capitoline Museums

Explore the Capitoline Museums for an engaging experience with ancient sculptures and fascinating history.

EUR60 (family ticket), 2 hours

5:30PM

Take a Family Stroll

Enjoy a relaxing walk through the picturesque streets of Rome, discovering hidden gems along the way.

Free, 1 hour

6:30PM

Dinner at Family-Friendly Restaurant

Wrap up the day with dinner at 'La Taverna dei Fori Imperiali', known for its welcoming atmosphere and great pizza.

EUR75, 1.5 hours

Find Hotels in Rome

Day 4: Ancient Roman Wonders

Rome, Italy

8:00AM

Breakfast at Hotel

Enjoy a lovely breakfast at your hotel to start your day energized.

Included, 1 hour

9:00AM

Exploration of Palatine Hill

After breakfast, head to Palatine Hill for fascinating stories of ancient Rome's legendary founders.

EUR12 (included with Colosseum ticket), 1.5 hours

10:30AM

Visit to Circus Maximus

Explore the remnants of Circus Maximus, where families can enjoy the open space for relaxation and play.

Free, 1 hour

12:00PM

Lunch at Local Osteria

Indulge in local cuisine at 'Osteria da Beppe' for authentic Roman fare.

EUR70, 1 hour

1:30PM

Explore Trastevere

Head to Trastevere, a charming district known for its winding lanes and vibrant street life, perfect for family exploration.

Free, 2 hours

3:30PM

Visit Santa Maria in Trastevere

Explore the beautiful church of Santa Maria in Trastevere, a wonderful local landmark.

Free, 1 hour

4:30PM

Gelato Break

Enjoy a refreshing gelato at 'Gelateria La Romana' for a sweet treat after your exploration.

EUR12, 30 minutes

5:00PM

Evening Walk Along the Tiber

Take an evening stroll along the banks of the Tiber River, soaking in the vibrant atmosphere.

Free, 1 hour

6:00PM

Dinner in Trastevere

Enjoy dinner at 'Trattoria Da Carlone', known for its family-friendly ambiance and Italian delicacies.

EUR75, 1.5 hours

Find Hotels in Rome

Day 5: Day Trip to Ostia Antica

Ostia Antica, Italy

7:30AM

Early Breakfast

Have a hearty breakfast at your hotel before heading out.

Included, 1 hour

8:30AM

Travel to Ostia Antica

Take the train from Rome to Ostia Antica for an exciting day exploring this ancient port city.

EUR30 (round trip for family), 1 hour

9:30AM

Explore Ostia Antica

Wander the expansive archaeological site of Ostia Antica, where children can imagine life in ancient Rome.

EUR18 (family ticket), 3 hours

12:30PM

Lunch Nearby

Enjoy lunch at 'Ristorante Alle Tamerici', offering delightful pasta dishes.

EUR60, 1 hour

1:30PM

More Exploration

Continue exploring more ruins or relax in the park-like area within Ostia Antica.

Free, 1.5 hours

3:00PM

Return to Rome

Travel back to Rome by train, resting after an exciting day.

Included in transport cost, 1 hour

4:00PM

Relax and Free Time

Take time to relax at your hotel or explore local shops and cafés.

Free, 1.5 hours

5:30PM

Dinner in Rome

Have dinner at 'Trattoria Da Valentino', known for its friendly service and delicious home-cooked meals.

EUR70, 1.5 hours

Find Hotels in Ostia Antica

Day 6: Adventure in Trastevere

Trastevere, Italy

8:30AM

Breakfast at Hotel

Have breakfast at your hotel before heading into Trastevere.

Included, 1 hour

9:30AM

Visit Villa Doria Pamphili

Stroll through Villa Doria Pamphili, a beautiful park with plenty of space for the kids to run around.

Free, 2 hours

12:00PM

Lunch at Trastevere

Enjoy lunch at 'Osteria dei Pizzicaroli', known for its casual atmosphere and excellent pasta.

EUR60, 1 hour

1:30PM

Explore Botanical Gardens

Explore the vast and stunning Botanical Gardens in Trastevere, discovering nature with your family.

EUR10 (family ticket), 1.5 hours

3:00PM

Visit the Orto Botanico

Check out special sections of the garden, like the Japanese garden area, which kids will love.

Included in ticket price, 1 hour

4:00PM

Gelato Break

Stop for gelato once again at 'Fiordiluna', a popular local spot.

EUR15, 30 minutes

5:00PM

Visit Santa Cecilia in Trastevere

Visit the beautiful church of Santa Cecilia, known for its stunning architecture.

Free, 1 hour

6:00PM

Dinner at Trattoria

Savour a delicious dinner at 'Trattoria da Teo', known for its classic Roman dishes.

EUR80, 1.5 hours

Find Hotels in Trastevere

Day 7: Final Day and Departure

Rome, Italy

8:00AM

Breakfast at Hotel

Enjoy your final breakfast before packing and checking out.

Included, 1 hour

9:00AM

Shopping in Rome

Take some time to shop for souvenirs at 'Via del Corso' and the surrounding area.

Free (shopping costs vary), 1.5 hours

10:30AM

Visit the Spanish Steps

Admire the iconic Spanish Steps and relax in the surrounding area, perfect for family photos.

Free, 1 hour

11:30AM

Pack Up and Check Out

Return to your hotel to pack and check out before heading to the airport.

Free, 1 hour

12:30PM

Lunch at Airport

Grab a final meal at the airport before your departure.

EUR30, 1 hour

Find Hotels in Rome

Step 1 Outline Preview:

Explore Rome: 7-Day Family-Friendly Cultural Immersion Itinerary

Day 1: Arrival and Exploration

9:00AM

10:00AM

12:30PM

2:00PM

4:00PM

5:00PM

6:30PM

Day 2: Vatican City Day

8:00AM

9:00AM

12:00PM

1:30PM

3:30PM

5:30PM

7:00PM

Day 3: Cultural Discovery

8:30AM

9:30AM

11:00AM

12:00PM

1:00PM

3:00PM

5:30PM

6:30PM

Day 4: Ancient Roman Wonders

8:00AM

9:00AM

10:30AM

12:00PM

1:30PM

3:30PM

4:30PM

5:00PM

6:00PM

Day 5: Day Trip to Ostia Antica

7:30AM

8:30AM

9:30AM

12:30PM

1:30PM

3:00PM

4:00PM

5:30PM

Day 6: Adventure in Trastevere

8:30AM

9:30AM

12:00PM

1:30PM

3:00PM

4:00PM

5:00PM

6:00PM

Day 7: Final Day and Departure

8:00AM

9:00AM

10:30AM

11:30AM

12:30PM

More About Rome

Plan Your Rome Trip