3-Day Eco-Friendly Foodie Adventure in Naples

Day 1: Culinary Delights

Naples, Italy

8:00AM

Breakfast at Gran Caffè Gambrinus

Start your day at historic Gran Caffè Gambrinus, savoring a delicious sfogliatella pastry with an espresso in an elegant setting.
Walk to the café, located near the seafront.
EUR10, 1 hour

9:30AM

Visit Naples National Archaeological Museum

Explore one of the most important archaeological museums in the world, housing artifacts from Pompeii and Herculaneum.
A 20-minute walk from the café.
EUR15, 2 hours

12:00PM

Pasta Cooking Class

Join a local chef for a hands-on pasta cooking class and learn to make authentic Neapolitan dishes with fresh ingredients.
Class located a short walk from the museum.
EUR50, 2 hours

2:30PM

Lunch at Trattoria da Nennella

Indulge in traditional Neapolitan cuisine at this lively family-run trattoria, known for its delicious pasta dishes.
A short walk from the cooking class.
EUR20, 1.5 hours

4:00PM

Stroll through Spaccanapoli

Wander down the vibrant Spaccanapoli street, soaking up the lively atmosphere and browsing local artisan shops.
A 15-minute walk from the trattoria.
Free, 1.5 hours

6:00PM

Dinner at Pizzeria Sorbillo

Enjoy an iconic Neapolitan pizza made with high-quality, locally sourced ingredients such as San Marzano tomatoes and buffalo mozzarella.
Walk to the pizzeria, located nearby.
EUR15, 1.5 hours

8:00PM

Evening at Lungomare

End your day with a peaceful evening stroll along the scenic Lungomare waterfront, admiring views of Castel dell'Ovo.
A 20-minute walk from the pizzeria.
Free, 1 hour
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Day 2: Island Escape

Capri, Italy

8:00AM

Breakfast at Nabilah

Take the ferry to Capri and enjoy breakfast at Nabilah, where the view of the sea pairs perfectly with your cappuccino.
Ferry from Naples to Capri, approximately 1 hour.
EUR15, 1 hour

9:30AM

Visit the Blue Grotto

Marvel at the stunning natural beauty of the Blue Grotto, where sunlight creates mesmerizing blue hues on the water surface.
Boat tour from Marina Grande.
EUR20, 1 hour

11:00AM

Hike to Villa Jovis

Embark on a scenic hike to the ruins of Villa Jovis, the former residence of Emperor Tiberius, and enjoy breathtaking views of the island.
Walk from the Blue Grotto to Villa Jovis.
Free, 1.5 hours

1:00PM

Lunch at Da Paolino

Savor a delicious lunch under a lemon tree at Da Paolino, famous for its fresh seafood and handmade pasta.
A short walk from Villa Jovis.
EUR35, 1.5 hours

3:00PM

Explore Anacapri

Visit the charming town of Anacapri, where you can shop for local crafts and enjoy serene views of the island.
Take a bus or walk from Da Paolino.
Free, 2 hours

5:30PM

Return to Capri

Head back to Capri town to unwind and enjoy the sunset over the Faraglioni rocks.
Bus back to Capri.
EUR2, 1 hour

7:00PM

Dinner at Ristorante Il Pescatore

Dine at Ristorante Il Pescatore, known for its splendid seafood dishes and exquisite views of the Mediterranean.
Short walk from Marina Grande.
EUR40, 1.5 hours
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Day 3: Historical Insights

Pompeii, Italy

8:00AM

Breakfast at Pasticceria Buca di Bacco

After returning to Naples, enjoy breakfast at Pasticceria Buca di Bacco with a delicious cornetto and cappuccino.
Walk to the café from the train station.
EUR10, 1 hour

9:30AM

Train to Pompeii

Catch the train to Pompeii, where you will embark on exploring one of the most well-preserved ancient sites in the world.
Train from Napoli Garibaldi to Pompeii, about 30 minutes.
EUR3, 0.5 hours

10:00AM

Guided Tour of Pompeii

Join a guided tour to experience the incredible ruins of Pompeii, learning about the history and daily life of its former inhabitants.
Entrance is right outside the train station.
EUR20, 2 hours

1:00PM

Lunch at Osteria Da Carmine

Enjoy a hearty lunch at Osteria Da Carmine, serving traditional dishes such as spaghetti alle vongole and local wine.
Short walk from the archaeological site.
EUR25, 1.5 hours

2:30PM

Visit Pompeii’s Forum

Spend your afternoon exploring the Forum of Pompeii, a bustling center of Roman public life back in the day.
Located within the archaeological site.
Free with tour ticket, 1 hour

4:00PM

Return to Naples

Catch the train back to Naples for some leisure time or shopping before your trip ends.
Train from Pompeii to Napoli Garibaldi.
EUR3, 0.5 hours

5:00PM

Dinner at Osteria da Nennella

Wrap up your culinary journey with dinner at Osteria da Nennella, where you can relive delightful flavors from your first day.
Short walk from the train station.
EUR20, 1.5 hours
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