14-Day Family-Friendly Adventure in Rome: Culture, Relaxation, and City Excursions on a Shoestring Budget

Day 1: Explore Ancient Landmarks

Rome, Italy

8:00AM

Breakfast at Panella

Start your adventure with a delightful Italian pastry and cappuccino at Panella, a historic bakery.
EUR10, 1 hour

9:00AM

Colosseum Tour

Experience the grandeur of ancient Rome while exploring the Colosseum, where gladiators once fought.
EUR16, 1.5 hours

11:00AM

Roman Forum Exploration

Stroll through the ruins of the Roman Forum, immersing yourself in its rich history.
Included with Colosseum ticket, 2 hours

1:00PM

Lunch at Ristorante da Fortunato

Enjoy authentic pasta and pizza at this quaint family-run restaurant near Piazza Navona.
EUR30, 1 hour

3:00PM

Piazza Navona and Street Performance

Explore the stunning fountains and street artists at Piazza Navona, a perfect spot for relaxation.
Free, 2 hours

5:00PM

Visit Pantheon

Marvel at the architectural brilliance of the Pantheon, the best-preserved ancient Roman monument.
Free, 1 hour

7:00PM

Dinner at Trastevere

Indulge in a traditional Roman dinner in the charming neighborhood of Trastevere.
EUR25, 1.5 hours

Day 2: Art and Culture Day

Rome, Italy

8:00AM

Breakfast at Café Sant’Eustachio

Enjoy coffee and cornetto at one of the best cafés in Rome, known for its aromatic blend.
EUR12, 1 hour

9:00AM

Vatican Museums

Explore the magnificent Vatican Museums, home to the Sistine Chapel and stunning art collections.
EUR30, 3 hours

12:00PM

Lunch at Pizzarium

Grab some delicious pizza al taglio (pizza by the slice) at the famous Pizzarium.
EUR15, 1 hour

1:00PM

St. Peter’s Basilica

Visit the breathtaking St. Peter's Basilica, where you can admire Michelangelo's dome.
Free, 1.5 hours

3:00PM

Castel Sant'Angelo

Walk along the Tiber River to Castel Sant'Angelo and enjoy panoramic views from its terrace.
EUR10, 1.5 hours

5:00PM

Gelato Tasting at Giolitti

Indulge in some of the best gelato in Italy at Giolitti, with flavors for every palate.
EUR5, 30 minutes

6:00PM

Dinner at Il Margutta RistorArte

Savor vegetarian Italian dishes in this artistic restaurant that caters to all tastes.
EUR30, 1.5 hours

Day 3: Leisure and Parks

Rome, Italy

8:00AM

Breakfast at Roscioli Caffè

Start your day with a tasty pastry and espresso in this renowned café.
EUR10, 1 hour

9:00AM

Borghese Gallery

Admire beautiful art pieces in the historic Borghese Gallery, set in the lush grounds of Villa Borghese.
EUR12, 2 hours

11:00AM

Villa Borghese Gardens

Wander or bike through the beautiful gardens of Villa Borghese, perfect for family relaxation.
Free, 2 hours

1:00PM

Lunch at Picnic in the Park

Pack a picnic with local fresh produce and dine al fresco in the park.
EUR15, 1 hour

2:00PM

Children's Play Area

Let the kids enjoy the playground within Villa Borghese, a perfect place to unwind.
Free, 1 hour

3:00PM

Spanish Steps

Head to the famous Spanish Steps for an iconic photo opportunity and a spot for relaxation.
Free, 1 hour

5:00PM

Pasta Class in Trastevere

Engage the whole family in a hands-on pasta-making class, creating delicious memories.
EUR50 per person, 2 hours

7:30PM

Dinner at Suppa

Enjoy a cozy dinner at Suppa, known for its hearty family dishes and warm atmosphere.
EUR25, 1.5 hours

Day 4: Discovering Hidden Gems

Rome, Italy

8:00AM

Breakfast at La Buvette

Try some classic Italian breakfast options and excellent coffee in this quaint café.
EUR12, 1 hour

9:00AM

Exploration of Testaccio Market

Visit the vibrant Testaccio Market, sampling local delicacies and fresh produce.
Free to explore, EUR10 for samples, 2 hours

11:00AM

Visit the Non-Catholic Cemetery

Stroll through the tranquil Non-Catholic Cemetery and discover its poetic history.
Free, 1 hour

12:30PM

Lunch at Da Felice a Testaccio

Savor the authentic Roman cuisine at this beloved family-run trattoria.
EUR25, 1 hour

2:00PM

Explore Aventine Hill

Take a peaceful walk through the scenic gardens of Aventine Hill, offering stunning city views.
Free, 1.5 hours

3:30PM

Keyhole View of St. Peter's

Peek through the famous Keyhole at the Knights of Malta, a unique perspective of St. Peter’s Basilica.
Free, 30 minutes

4:00PM

Relax at Orange Garden

Enjoy some downtime at the picturesque Orange Garden, perfect for family relaxation.
Free, 1 hour

6:00PM

Dinner at La Zanzara

Enjoy tantalizing dishes and a casual atmosphere for family dining.
EUR30, 1.5 hours

Day 5: Cultural Insights

Rome, Italy

8:00AM

Breakfast at Caffè Sant’Eustachio

Fuel up with a delectable pastry and exquisite coffee at this popular local café.
EUR10, 1 hour

9:00AM

Art Walk through Trastevere

Take a guided art walk through Trastevere to discover lesser-known street art.
EUR15, 2.5 hours

11:30AM

Local Crafts Workshop

Join a local crafts workshop to create souvenirs while learning traditional techniques.
EUR25, 2.5 hours

2:00PM

Lunch at Tonnarello

Enjoy unbeatable Roman pasta dishes in the heart of Trastevere.
EUR25, 1 hour

3:30PM

Visit local Artisan Shops

Explore artisan shops, purchasing unique handmade crafts to remember your trip.
Varies, 1.5 hours

5:00PM

Relax at Piazza Santa Maria

Unwind and people-watch in this lively piazza filled with local energy.
Free, 1 hour

6:30PM

Dinner at Ristorante Pizzeria l’Arcangelo

Enjoy fluffy pizza and hearty dishes in a family-friendly restaurant.
EUR28, 1.5 hours

Day 6: Day Trip to Florence

Florence, Italy

7:00AM

Travel to Florence

Take an early high-speed train from Rome to Florence to maximize your day.
EUR45 per person, 1.5 hours

9:00AM

Breakfast at Caffè Gilli

Start your Florence adventure with a pastry and coffee in this historic café.
EUR12, 1 hour

10:00AM

Visit the Duomo

Climb to the top of the Duomo for stunning views of Florence’s iconic skyline.
EUR15, 2 hours

12:00PM

Lunch at Mercato Centrale

Savor local delicacies and fresh bites at Florence's famous indoor market.
EUR15, 1 hour

1:00PM

Uffizi Gallery Visit

Explore renowned Renaissance art at the Uffizi Gallery, with masterpieces by Botticelli and Michelangelo.
EUR20, 2 hours

3:00PM

Ponte Vecchio

Stroll across the famous Ponte Vecchio bridge while soaking in breathtaking river views.
Free, 1 hour

4:00PM

Gelato at Gelateria dei Neri

Treat yourself with some of the best gelato in Florence before heading back.
EUR5, 30 minutes

5:00PM

Return to Rome

Catch the train back to Rome, reflecting on your wonderful day.
EUR45 per person, 1.5 hours

7:30PM

Dinner at Ciro e Polo

Cap off your busy day with pizza and pasta at this family-friendly restaurant in Rome.
EUR30, 1.5 hours

Day 7: Culinary Adventure in Naples

Naples, Italy

7:00AM

Travel to Naples

Board a high-speed train from Rome to Naples to indulge in some famous Neapolitan pizza.
EUR45 per person, 1.5 hours

9:00AM

Breakfast at Gran Caffè Gambrinus

Savor a traditional Neapolitan breakfast complete with sfogliatella and espresso.
EUR12, 1 hour

10:00AM

Explore Naples Underground

Uncover Naples' rich history on a guided tour of its underground tunnels.
EUR10, 1.5 hours

12:00PM

Lunch at L’Antica Pizzeria da Michele

Experience what many claim to be the best pizza in the world at this historic pizzeria.
EUR15, 1 hour

1:30PM

Visit Castel dell'Ovo

Explore the scenic coastal castle and enjoy stunning views of the Bay of Naples.
Free, 1.5 hours

3:30PM

Scavi di Pompei Exhibit

Explore the fascinating excavation exhibition dedicated to the findings from Pompeii.
EUR12, 1 hour

4:30PM

Gelato from Casa Infante

Treat the family to world-famous gelato for a refreshing afternoon pick-me-up.
EUR5, 30 minutes

5:30PM

Return to Rome

Take the fast train back to Rome, ready to unwind after an exciting day.
EUR45 per person, 1.5 hours

7:30PM

Dinner at Ristorante Il Buco

Enjoy a cozy dinner with family-friendly options in Rome to wind down your evening.
EUR30, 1.5 hours

Day 8: Shopping and Relaxation

Rome, Italy

8:00AM

Breakfast at Antico Caffè Greco

Experience Rome's historical café culture at Antico Caffè Greco with pastries and coffee.
EUR15, 1 hour

9:00AM

Shopping at Via del Corso

Explore the bustling main street for souvenirs and local brands at reasonable prices.
Varies, 2 hours

11:00AM

Relax at the Trevi Fountain

Rest at the iconic Trevi Fountain, making sure to toss a coin for good luck.
Free, 1 hour

1:00PM

Lunch at Gelateria Della Palma

Grab a light lunch and sample over 150 flavors of gelato in this illustrious gelateria.
EUR12, 1.5 hours

2:30PM

Visit Galleria Borghese

Take in the incredible collection of art, sculptures, and gardens in this famous museum.
EUR12, 2 hours

5:00PM

Dinner at Osteria Bonelli

End the day at this family-friendly restaurant known for its hearty Roman dishes.
EUR25, 1.5 hours

Day 9: Historical Insights

Rome, Italy

8:00AM

Breakfast at La Casa del Caffè Tazza d’Oro

Enjoy an authentic espresso and cornetto at this favorite local spot.
EUR10, 1 hour

9:00AM

Visit the Capitoline Museums

Discover Rome's history through art and sculptures, located atop the Capitoline Hill.
EUR15, 2 hours

11:00AM

Enjoy views from the Janiculum Hill

Climb to Janiculum Hill for panoramic views of the city, perfect for family photos.
Free, 1.5 hours

12:30PM

Lunch at Ristorante da Teo

Savor delicious Roman specialties at this cozy restaurant in Trastevere.
EUR25, 1.5 hours

2:00PM

Visit the Jewish Ghetto

Explore the rich history and architecture within the Jewish Ghetto, one of Rome's oldest neighborhoods.
Free, 1 hour

3:30PM

Explore Trajan's Market

Explore the ancient ruins of Trajan's Market, a testament to Rome's historical economic power.
EUR12, 1.5 hours

5:00PM

Relax at Villa Doria Pamphili

Unwind in the beautiful expansive park, perfect for a family picnic or stroll.
Free, 1.5 hours

6:30PM

Dinner at Il Ristorante dei Sette

End the day with delicious Italian cuisine in this family-friendly setting.
EUR30, 1.5 hours

Day 10: A Cultural Escape to Tivoli

Tivoli, Italy

7:30AM

Travel to Tivoli

Take an early train to Tivoli, home of beautiful gardens and villas.
EUR5 per person, 1 hour

8:30AM

Breakfast at Pasticceria Pan di Riso

Enjoy a delicious Italian breakfast at a local pastry shop in Tivoli.
EUR10, 1 hour

9:30AM

Visit Villa d'Este

Explore the UNESCO World Heritage gardens of Villa d'Este with its splendid fountains.
EUR12, 2 hours

11:30AM

Explore Hadrian's Villa

Discover the grandeur of Hadrian's Villa, an impressive ancient estate.
EUR10, 2 hours

1:30PM

Lunch at Ristorante Sibilla

Dine with a view at this restaurant overlooking the ruins of Hadrian's Villa.
EUR30, 1.5 hours

3:00PM

Explore Tivoli Town

Stroll through the charming town of Tivoli, exploring its local shops and piazzas.
Free, 1.5 hours

5:00PM

Return to Rome

Catch the train back to Rome, reminiscing about the enchanting Tivoli.
EUR5 per person, 1 hour

7:00PM

Dinner at Ristorante Il Teorema

Complete your day with a delicious family meal in Rome.
EUR30, 1.5 hours

Day 11: Historical Reflection in Pompeii

Pompeii, Italy

7:00AM

Travel to Pompeii

Take an early train to Pompeii to explore the ancient ruins of this remarkable site.
EUR30 per person, 2 hours

9:00AM

Breakfast at Café in Pompeii

Stop by a café near the ruins for a quick breakfast before exploring.
EUR10, 1 hour

10:00AM

Pompeii Guided Tour

Join a guided tour exploring the preserved ruins of Pompeii, a UNESCO World Heritage Site.
EUR25, 2.5 hours

12:30PM

Lunch at Trattoria Da Peppino

Enjoy traditional Neapolitan cuisine at their popular trattoria near the ruins.
EUR20, 1.5 hours

2:00PM

Sightseeing around the ruins

Take some time to stroll around the picturesque streets and admire local shops.
Free, 1 hour

3:30PM

Visit the Amphitheater

Explore one of the oldest and best-preserved Roman amphitheaters still standing.
EUR15, 1 hour

5:00PM

Gelato at a Local Gelateria

Indulge in some delicious gelato before heading back.
EUR5, 30 minutes

5:30PM

Return to Rome

Catch the train back to Rome, reflecting on the day's historical adventure.
EUR30 per person, 2 hours

8:00PM

Dinner at Trattoria Da Enzo

Enjoy hearty Roman dishes and a warm atmosphere to wrap up your day.
EUR25, 1.5 hours

Day 12: Relax and Reflect

Rome, Italy

9:00AM

Brunch at Shaki

Relax with brunch at Shaki, known for healthy, delicious options and smoothies.
EUR15, 1 hour

10:30AM

Shopping for Souvenirs

Spend time shopping for unique souvenir gifts for family and friends back home.
Varies, 2 hours

1:00PM

Relax at Giardino degli Aranci

Spend a few hours in the gardens and enjoy meditative vibes overlooking the city.
Free, 2 hours

3:00PM

Visit Museum of Roman Civilization

Explore artifacts that tell the story of ancient Roman civilization.
EUR10, 2 hours

5:30PM

Dinner at Ristorante Pizzeria Spirito di Vino

Enjoy traditional Roman pizza in this rustic dining spot.
EUR25, 1.5 hours

Day 13: Final Explorations

Rome, Italy

9:00AM

Breakfast at Ristorante Piperno

Savor traditional Roman breakfast favorites at this local staple.
EUR12, 1 hour

10:00AM

Explore Ostia Antica

Dive into the ancient Roman harbor city, Ostia Antica, for a captivating tour.
EUR12, 2.5 hours

1:00PM

Lunch at Local Pizzeria

Enjoy delicious pizza at a local pizzeria in Ostia Antica.
EUR15, 1 hour

3:00PM

Cultural Walk in Trastevere

Wander the charming streets of Trastevere, absorbing the unique culture and vibe.
Free, 2 hours

5:00PM

Visit the Botanical Gardens

Explore the beautiful Botanical Gardens in Trastevere, a perfect place for a family stroll.
EUR8, 1.5 hours

6:30PM

Dinner at Osteria La Gensola

End the day with a delicious farewell dinner featuring classic Roman dishes.
EUR30, 1.5 hours

Day 14: Departure Day

Rome, Italy

9:00AM

Last Breakfast at Bakery Roscioli

Enjoy your final meal with freshly baked bread and pastries to remember Rome.
EUR10, 1 hour

10:30AM

Last-Minute Souvenir Shopping

Explore nearby shops for any last-minute gifts or souvenirs.
Varies, 1 hour

12:00PM

Pack and Check-Out

Head back to your accommodation to pack your bags and check out.
Free, 1 hour

1:00PM

Transfer to Airport

Take a taxi or shuttle to the airport to catch your flight back home.
EUR50 (varies), 1 hour