How many days do you need in Portugal?

This itinerary covers 7 days in Portugal, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Portugal?

Plan your perfect 7 days trip to Portugal. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Family Adventure Itinerary in Portugal

Day 1: Exploring Lisbon

Lisbon, Portugal

9:00AM

Breakfast at Fabrica Coffee Roasters

Start your day with delicious coffee and pastries at this popular café, perfect for the whole family.

EUR15, 1 hour

10:30AM

Visit the Oceanário de Lisboa

Explore one of the largest aquariums in Europe featuring a fantastic variety of marine life that kids will love.

EUR20, 2 hours

1:00PM

Lunch at Time Out Market

Enjoy a variety of local Portuguese delights from various food stalls - a culinary adventure for all ages.

EUR30, 1.5 hours

3:00PM

Explore Belém

Visit iconic sites like the Jerónimos Monastery and Belém Tower, where you can soak in history and stunning architecture.

EUR15, 2 hours

6:00PM

Dinner at Pão Pão Queijo Queijo

Savour their signature cheeseburgers and delicious sandwiches in a family-friendly setting.

EUR50, 1.5 hours

Find Hotels in Lisbon

Day 2: Lisbon Adventures

Lisbon, Portugal

9:00AM

Breakfast at Manteigaria

Indulge in the famous Pastéis de Nata (custard tarts) and coffee to start your day sweetly.

EUR15, 1 hour

10:30AM

Stroll through Alfama

Discover the charming streets of this old district, while learning about its history and culture.

EUR0, 2 hours

1:00PM

Lunch at Zé dos Bois

A laid-back restaurant offering delicious seafood and vegetarian options that cater to all palates.

EUR40, 1 hour

3:00PM

Ride Tram 28

Hop on this historic tram for a magical ride through the city’s most picturesque neighborhoods.

EUR3, 1 hour

5:00PM

Visit Castelo de São Jorge

Explore this castle offering spectacular views over the city, perfect for family photos.

EUR12, 1.5 hours

7:00PM

Dinner at O Prego da Peixaria

Wrap up your day with fresh prego sandwiches and fish dishes that are sure to impress.

EUR45, 1.5 hours

Find Hotels in Lisbon

Day 3: Day Trip to Sintra

Sintra, Portugal

8:00AM

Breakfast at Pastéis de Belém

Enjoy another round of Pastéis de Nata in this famed bakery before your adventure.

EUR15, 1 hour

9:30AM

Take the Train to Sintra

Take a quick train ride to Sintra, known for its enchanting palaces and scenic beauty.

EUR4, 40 minutes

11:00AM

Visit Pena Palace

Explore this colorful castle that feels like a fairytale - a must-see for the whole family.

EUR14, 2 hours

1:30PM

Lunch at Tascantiga

Savour delicious tapas-style dishes in a kid-friendly environment, perfect for sharing.

EUR40, 1 hour

3:00PM

Explore Quinta da Regaleira

Discover the magical gardens, tunnels, and initiation well that will captivate both adults and children.

EUR10, 1.5 hours

5:00PM

Take Train Back to Lisbon

Return to Lisbon and unwind after your day of exploring.

EUR4, 40 minutes

7:00PM

Dinner at Mercado da Ribeira

Enjoy a lively atmosphere with diverse cuisines that the whole family can enjoy.

EUR40, 1.5 hours

Find Hotels in Sintra

Day 4: Beach Day in Cascais

Cascais, Portugal

8:00AM

Breakfast at The Tasting Room

Fuel your day with a hearty breakfast featuring local dishes and options for picky eaters.

EUR30, 1 hour

9:30AM

Take the Train to Cascais

Head to the beautiful coastal town of Cascais for a relaxing day at the beach.

EUR5, 40 minutes

10:30AM

Enjoy Praia da Rainha

Relax on the sandy beach, perfect for swimming, playing and soaking up the sun.

EUR0, 3 hours

1:30PM

Lunch at Baía do Peixe

Dig into fresh seafood dishes while enjoying beautiful views of the water.

EUR60, 1.5 hours

3:00PM

Visit Boca do Inferno

Marvel at this picturesque cliff formation and the crashing waves, a sight that’s sure to impress the kids.

EUR0, 1 hour

5:00PM

Ice Cream Treat at Santini

Cool down with delicious ice cream from one of Portugal's best gelaterias, a family favourite.

EUR15, 30 minutes

6:00PM

Dinner at Restaurante Mar do Inferno

Enjoy traditional Portuguese dishes in a charming setting with lovely views of the sea.

EUR50, 1.5 hours

Find Hotels in Cascais

Day 5: Adventures in Lagos

Lagos, Portugal

8:00AM

Breakfast at Bar Odeon

Start the day with a hearty breakfast treat and great coffee to energise for a day of adventure.

EUR20, 1 hour

10:00AM

Travel to Lagos

Take a scenic train ride to Lagos, home to stunning beaches and dramatic cliffs.

EUR10, 4 hours

2:00PM

Lunch at Casa do Prego

Enjoy delicious Portuguese cuisine in a casual atmosphere, perfect for families.

EUR40, 1.5 hours

4:00PM

Explore Ponta da Piedade

Take a boat tour to explore the stunning coastal cliffs and hidden caves.

EUR25, 2 hours

6:30PM

Relax at Praia Dona Ana

Unwind at one of the most beautiful beaches in the Algarve, with golden sands and crystal clear waters.

EUR0, 2 hours

8:30PM

Dinner at The Fish & Chips Shop

Indulge in a fun, family-friendly dinner spot serving delicious fish and chips.

EUR50, 1.5 hours

Find Hotels in Lagos

Day 6: Discovering Porto

Porto, Portugal

8:00AM

Breakfast at Café Majestic

Dine in elegance with delicious pastries and fantastic coffee at this iconic café.

EUR40, 1 hour

10:00AM

Explore Livraria Lello

Visit this stunning bookstore, famous for its beautiful architecture and book collection - a must-see for book lovers.

EUR5, 1 hour

12:00PM

Lunch at Mercado do Bom Sucesso

Savour the variety of gourmet options, from local dishes to international cuisine in this bustling market.

EUR40, 1.5 hours

2:00PM

Visit Torre dos Clérigos

Climb the iconic tower for a breathtaking view of Porto and the surrounding areas.

EUR6, 1 hour

4:00PM

Discover São Bento Train Station

Admire the stunning azulejo-tiled walls that depict Portugal's history in this beautiful train station.

EUR0, 1 hour

5:30PM

Take a River Cruise on the Douro

Enjoy a charming boat ride along the Douro River, perfect for a family outing.

EUR15, 1 hour

7:00PM

Dinner at Cantinho do Avillez

Treat your family to an exquisite dinner featuring contemporary Portuguese cuisine.

EUR80, 2 hours

Find Hotels in Porto

Day 7: Final Day in Porto

Porto, Portugal

9:00AM

Breakfast at Nicolau Porto

Enjoy a wholesome breakfast in a relaxed atmosphere that caters well to families.

EUR25, 1 hour

10:30AM

Visit the World of Discoveries

A fun, interactive museum that takes you through Portugal's maritime history, great for kids.

EUR12, 1.5 hours

1:00PM

Lunch at a local café

Find a nearby café to grab quick bites with local flavours before heading out.

EUR30, 1 hour

3:00PM

Explore Crystal Palace Gardens

Wander through this beautiful garden featuring stunning views of the Douro River, perfect for a family stroll.

EUR0, 1.5 hours

5:00PM

Indulge in Francesinha

End your trip with the famed Francesinha sandwich, a Porto specialty, at a local eatery.

EUR20, 1 hour

7:00PM

Departure Dinner at Café beira Rio

Enjoy your final meal in Porto by the riverside with delectable dishes and enchanting views.

EUR60, 1.5 hours

Find Hotels in Porto

Step 1 Outline Preview:

7-Day Family Adventure Itinerary in Portugal

Day 1: Exploring Lisbon

9:00AM

10:30AM

1:00PM

3:00PM

6:00PM

Day 2: Lisbon Adventures

9:00AM

10:30AM

1:00PM

3:00PM

5:00PM

7:00PM

Day 3: Day Trip to Sintra

8:00AM

9:30AM

11:00AM

1:30PM

3:00PM

5:00PM

7:00PM

Day 4: Beach Day in Cascais

8:00AM

9:30AM

10:30AM

1:30PM

3:00PM

5:00PM

6:00PM

Day 5: Adventures in Lagos

8:00AM

10:00AM

2:00PM

4:00PM

6:30PM

8:30PM

Day 6: Discovering Porto

8:00AM

10:00AM

12:00PM

2:00PM

4:00PM

5:30PM

7:00PM

Day 7: Final Day in Porto

9:00AM

10:30AM

1:00PM

3:00PM

5:00PM

7:00PM

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