4-Day Family-Friendly Itinerary in Vancouver: Nature and City Experiences on a Shoestring Budget

Day 1: City Exploration

Vancouver, Canada

8:00AM

Breakfast at Jam Cafe

Start your day at Jam Cafe, known for its big portions and creative brunch dishes; don't miss their famous French Toast.
CAD15, 1 hour

9:30AM

Visit Stanley Park

Stroll or bike along the seawall of Stanley Park, appreciating the ocean views and beautiful scenery.
CAD8 (bike rental), 3 hours

12:30PM

Lunch at The Fish Shack

Enjoy a casual lunch at The Fish Shack, offering delicious fish tacos and local seafood.
CAD20, 1 hour

2:00PM

Explore Granville Island

Discover the vibrant public market and unique artisan shops at Granville Island, perfect for a family stroll.
CAD10 (ferry fare), 2 hours

4:30PM

Visit the Vancouver Aquarium

Immerse your family in marine life at the Vancouver Aquarium, located within Stanley Park.
CAD30, 2 hours

7:00PM

Dinner at The Walrus and the Carpenter

Wrap up your day with fresh oysters and Pacific Northwest cuisine at this laid-back eatery.
CAD25, 1.5 hours

Day 2: Nature and Adventure

Vancouver, Canada

8:00AM

Breakfast at Hana Sushi

Eat a delicious traditional Japanese breakfast and sushi at Hana Sushi; breakfast rolls are a hit!
CAD12, 1 hour

9:30AM

Grouse Mountain Visit

Spend the morning at Grouse Mountain, where you can hike the Grouse Grind or enjoy scenic gondola rides.
CAD40 (gondola ticket), 3 hours

12:30PM

Lunch at Grouse Mountain's Cafe

Have lunch at the café on the mountain, which offers great views and hearty meals.
CAD20, 1 hour

2:00PM

Explore Lynn Canyon Park

Head to Lynn Canyon Park for a nature hike, complete with walking trails and the famous suspension bridge.
Free, 2 hours

4:30PM

Return to Vancouver

Return back to downtown Vancouver and unwind slightly.
CAD3, 1 hour

6:00PM

Dinner at Sushi Itoga

Savor fresh and budget-friendly sushi at Sushi Itoga for a casual family meal.
CAD20, 1 hour

Day 3: Cultural Discoveries

Vancouver, Canada

8:00AM

Breakfast at The Breakfast Table

Grab a homemade breakfast with local ingredients at The Breakfast Table.
CAD10, 1 hour

9:30AM

Visit Science World

Explore the hands-on exhibits at Science World, which makes learning fun for all ages.
CAD28, 3 hours

12:30PM

Lunch at Eat! Bistro

Enjoy comfort food with a twist at Eat! Bistro, well-known for their tasty sandwiches.
CAD15, 1 hour

2:00PM

Visit Capilano Suspension Bridge Park

Walk the iconic suspension bridge with panoramic views of the forested canyon.
CAD54 (entry fee), 2 hours

4:30PM

Relax at Jericho Beach

Enjoy the sand and sun at Jericho Beach, where the kids can play and you can unwind.
Free, 2 hours

7:00PM

Dinner at Nuba

Enjoy fresh and wholesome Lebanese dishes at Nuba, suitable for the entire family.
CAD25, 1.5 hours

Day 4: Final Fun Day

Vancouver, Canada

8:00AM

Breakfast at The Greenhouse

Indulge in healthy breakfast options made with fresh ingredients at The Greenhouse.
CAD14, 1 hour

9:30AM

Explore the Vancouver Art Gallery

Visit the contemporary and historical artwork displayed at the Vancouver Art Gallery, which offers free admission on Tuesdays.
CAD25, 2 hours

11:30AM

Visit Queen Elizabeth Park

Wander through the beautiful gardens of Queen Elizabeth Park and enjoy views of the city.
Free, 1.5 hours

1:00PM

Lunch at Pizzeria Farina

Have lunch at Pizzeria Farina, celebrated for its creamy burrata pizzas.
CAD20, 1 hour

2:30PM

Stroll around English Bay

Enjoy a relaxing afternoon walk along English Bay Beach, taking in the views of the ocean and mountains.
Free, 2 hours

5:00PM

Dinner at Italio

Conclude your trip with classic pizza and pasta at Italio, a family-friendly restaurant.
CAD18, 1.5 hours