7-Day Family Friendly Itinerary in Vancouver, BC

Day 1: Explore Stanley Park

Vancouver, Canada

8:00AM

Breakfast at The Sylvia Hotel

Start your day with a hearty breakfast at The Sylvia Hotel’s charming café overlooking English Bay.
Head towards Stanley Park after breakfast.
CAD 50, 1 hour

9:30AM

Cycle Around the Seawall

Rent bikes at one of Stanley Park’s rental shops and bike around the stunning 9 km Seawall while taking in the coastal views.
Follow the seawall path around the park.
CAD 20 per person, 2 hours

12:00PM

Lunch at Prospect Point Café

Enjoy a scenic lunch at Prospect Point Café with beautiful views of Lions Gate Bridge.
Cycle to Prospect Point from the Seawall.
CAD 75, 1 hour

1:30PM

Visit the Vancouver Aquarium

Spend the afternoon exploring the Vancouver Aquarium, where kids can learn about marine life and conservation.
Head towards the aquarium located within Stanley Park.
CAD 42 (Family Pass), 2 hours

4:00PM

Take a Walk in the Gardens

Stroll through the beautiful gardens of Stanley Park, including the Rose Garden, which is perfect for family photos.
Walk from the aquarium through the park.
Free, 1 hour

5:30PM

Dinner at The Boathouse

End the day with a delightful dinner at The Boathouse, which offers fresh seafood and gorgeous waterfront views.
Take a short walk to The Boathouse in English Bay.
CAD 120, 2 hours
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Day 2: Capilano Suspension Bridge

Vancouver, Canada

8:00AM

Breakfast at Jam Cafe

Enjoy a delicious breakfast at Jam Cafe known for its creative brunch options.
Drive or take the bus to Capilano Suspension Bridge Park after breakfast.
CAD 60, 1 hour

9:30AM

Visit Capilano Suspension Bridge Park

Experience the thrilling Capilano Suspension Bridge and explore the treetop walkways.
Head straight to the park entrance.
CAD 54 (Family Pass), 2 hours

12:00PM

Lunch at the Capilano Suspension Bridge Café

Have lunch at the café on-site, which focuses on local ingredients and healthy options.
Enjoy your meal and soak in the views.
CAD 80, 1 hour

1:30PM

Explore Grouse Mountain

Travel to Grouse Mountain for incredible views and family-friendly activities like the lumberjack show.
Drive or take the Skyride from Capilano to Grouse Mountain.
CAD 98 (Family Pass), 3 hours

4:30PM

Watch the Lumberjack Show

Catch an entertaining lumberjack show which will keep the kids laughing and engaged.
Locate the venue on Grouse Mountain.
Included with admission, 1 hour

6:00PM

Dinner at Altitudes Bistro

Finish your day with a cozy dinner at Altitudes Bistro with sweeping views of the city.
Enjoy the Skyride back down before dinner.
CAD 100, 1.5 hours
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Day 3: Science and Nature

Vancouver, Canada

8:00AM

Breakfast at Breakfast Table

Start with a family-friendly breakfast featuring pancakes and omelets at Breakfast Table.
After breakfast, head to the Science World.
CAD 70, 1 hour

9:30AM

Explore Science World

Enjoy interactive exhibits and live science demonstrations that are sure to engage everyone in the family.
Walk to the nearby Science World building.
CAD 60 (Family Pass), 3 hours

12:30PM

Lunch at the Science World Café

Recharge with a quick lunch at the Science World Café offering kid-friendly meals.
Dine within the facility.
CAD 50, 1 hour

1:30PM

Visit the Vancouver Aquarium in Stanley Park

Return to Stanley Park to visit the Vancouver Aquarium, which is filled with fascinating marine life.
Take a short bus or taxi ride back to Stanley Park.
Included (if already visited), 2 hours

4:00PM

Discovery in the Lost Lagoon

Breathe in the serene environment at Lost Lagoon and explore the nature surrounding this beautiful area.
Walk from the aquarium to Lost Lagoon.
Free, 1 hour

5:30PM

Dinner at Cactus Club Cafe

Wind down with a casual dinner at Cactus Club Cafe, which has a diverse menu that caters to all ages.
Easily walk or taxi to the restaurant.
CAD 95, 1.5 hours
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Day 4: Granville Island Adventure

Vancouver, Canada

8:00AM

Breakfast at Granville Island Public Market

Experience the variety of breakfast options available at the Granville Island Public Market.
Begin your day at Granville Island by walking or taking a short ferry from downtown.
CAD 60, 1 hour

9:30AM

Stroll Through Granville Island

Explore the vibrant artisan shops, galleries, and enjoy street performances throughout Granville Island.
Walk around the market and island.
Free, 2 hours

11:30AM

Visit the Vancouver Maritime Museum

Learn about the maritime history of Vancouver with fun exhibits that the kids will love.
Walk over to the museum from Granville Island.
CAD 32 (Family Pass), 1.5 hours

1:00PM

Lunch at Go Fish

Savor fresh fish tacos at Go Fish, a favorite spot right by the marina.
Head to Go Fish, located near Granville Island.
CAD 50, 1 hour

2:30PM

Take a False Creek Ferry

Ride the scenic False Creek Ferry back to the downtown area, providing outstanding city views.
Ferry from Granville Island to downtown.
CAD 16 (Family Pass), 30 minutes

3:00PM

Visit the Vancouver Art Gallery

Explore the impressive collection of artworks at the Vancouver Art Gallery, with exhibitions for the whole family.
Walk from the ferry terminal to the gallery.
CAD 40 (Family Pass), 1.5 hours

5:00PM

Dinner at The Keg Steakhouse + Bar

Indulge in a delicious family dinner at The Keg, known for its great steaks and comforting atmosphere.
Short drive or walk to The Keg.
CAD 150, 1.5 hours
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Day 5: Day Trip to Whistler

Whistler, Canada

7:00AM

Early Breakfast at Your Hotel

Fuel up with a quick breakfast at your accommodation or nearby.
Set off early towards Whistler—approximately 1.5 to 2 hours drive.
CAD 40, 1 hour

9:00AM

Explore Whistler Village

Upon arrival, take a stroll through the pedestrian-friendly Whistler Village.
Park the car in the village parking area.
Free, 1.5 hours

10:30AM

Ride the Peak 2 Peak Gondola

Experience the stunning views while riding the Peak 2 Peak Gondola, connecting Whistler and Blackcomb mountains.
Head to the gondola station in the village.
CAD 99 (Family Pass), 2 hours

12:30PM

Lunch at The Old spaghetti Factory

Enjoy a family-friendly lunch at The Old Spaghetti Factory, known for its pasta dishes.
Walk to the restaurant in Whistler Village.
CAD 80, 1.5 hours

2:00PM

Visit the Whistler Blackcomb Ski Resort (summer activities)

Take part in summer activities such as hiking, mountain biking, or zip-lining.
Head to various summer activity stations.
CAD 100, 3 hours

5:30PM

Dinner at Whistler's Araxi Restaurant

Conclude your day with fine cuisine at Araxi, a classic with a seasonal menu and renowned seafood.
Return to Whistler Village.
CAD 200, 2 hours

7:30PM

Drive Back to Vancouver

Head back to Vancouver after a day filled with adventure and exploration.
Drive approximately 1.5 to 2 hours back.
CAD 25 (gas), 2 hours
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Day 6: Visit Local Parks

Vancouver, Canada

8:00AM

Breakfast at Café Artigiano

Start your day at Café Artigiano with delicious pastries and great coffee.
Walk over to a nearby local park for the morning.
CAD 50, 1 hour

9:30AM

Visit Queen Elizabeth Park

Enjoy a morning in Queen Elizabeth Park with its beautiful gardens, and maybe climb to the top for fantastic views.
Drive or take a bus to Queen Elizabeth Park.
Free, 2 hours

12:00PM

Lunch at Seasons in the Park

Have lunch at Seasons in the Park with lovely views of the city skyline.
Located within Queen Elizabeth Park.
CAD 90, 1.5 hours

1:30PM

Visit Van Dusen Botanical Garden

Explore the unique landscapes and plants at Van Dusen Botanical Garden—an excellent learning experience for the kids.
A short drive from Queen Elizabeth Park.
CAD 38 (Family Pass), 2 hours

3:30PM

Stop by Kitsilano Beach

Relax and enjoy some sun at Kitsilano Beach, where the kids can play in the sand.
Short drive or take a bus to Kitsilano Beach.
Free, 2 hours

5:30PM

Dinner at The Naam

Savor a vegetarian dinner at The Naam, an iconic restaurant known for its hearty portions and relaxed vibe.
Close by Kitsilano Beach.
CAD 70, 1.5 hours
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Day 7: Cultural Exploration

Vancouver, Canada

8:00AM

Breakfast at Blue Fox Cafe

Relish a delicious breakfast featuring local ingredients at Blue Fox Café, a favorite with families.
Travel towards the cultural and historic districts after breakfast.
CAD 60, 1 hour

9:30AM

Explore Granville Island Markets

Take a morning stroll through the Granville Island Markets for local crafts and fresh produce.
Easily accessible by walking or taking a ferry.
Free, 1.5 hours

11:00AM

Visit the Museum of Anthropology

Explore the Museum of Anthropology, showcasing Indigenous cultures and artwork.
Drive or take a bus to the UBC area.
CAD 36 (Family Pass), 2 hours

1:00PM

Lunch at Museum Café

Have lunch at the Museum Café, where you can enjoy stunning views over the landscape.
Dine right within the museum.
CAD 50, 1 hour

2:00PM

Visit the Vancouver Aquarium or Back to Nature

Return to the Vancouver Aquarium or explore one more natural area around Vancouver.
Depending on family preference, head back accordingly.
Free (if visited before), 2 hours

4:00PM

Relax at Kitsilano Pool

Enjoy some fun at the Kitsilano Pool, a popular spot for families to unwind.
Drive back to Kitsilano Beach area.
CAD 20 (entry fee), 1.5 hours

6:00PM

Farewell Dinner at The Old Spaghetti Factory

Wrap up your Vancouver adventure with a nostalgic family dinner at The Old Spaghetti Factory.
Right next to Kitsilano Beach.
CAD 80, 1.5 hours
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