14-Day Family Adventure in Costa Rica: Nature, Culture, and Cuisine

Day 1: Arrival and Explore

San José, Costa Rica

10:00AM

Visit the National Museum of Costa Rica

Start your adventure with a historical exploration of Costa Rica's rich heritage at this fascinating museum situated in the heart of San José.
Head south on Avenida Central, a 10-minute walk from your accommodation.
USD10, 2 hours

12:30PM

Lunch at Soda Tapia

Enjoy traditional Costa Rican fare at this local eatery, famous for its casados and gallo pinto.
Take a 5-minute drive or 15-minute walk to the restaurant.
USD30, 1.5 hours

3:00PM

Walk through Central Market

Wander through the vibrant stalls of Central Market, absorbing the local culture and tasting snacks like empanadas or tropical fruits.
A short 10-minute drive from the lunch spot.
Free to explore, 2 hours

6:00PM

Dinner at Restaurante Silvestre

Savour innovative cuisine that combines local ingredients with international techniques in a chic setting.
15-minute drive back to the restaurant.
USD70, 2 hours
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Day 2: Arenal Volcano

Arenal, Costa Rica

7:00AM

Departure to Arenal

Enjoy breakfast at your hotel and set out for the Arenal Volcano region, taking in beautiful views along the way.
Drive approximately 3 hours north on Route 142.
Fuel costs USD15, 3 hours

11:00AM

Arenal Volcano National Park Hike

Explore the trails that wind through the impressive landscapes of Arenal Volcano, surrounded by lush rainforest and wildlife.
Entrance to the park is on the left off Route 142.
USD15, 2.5 hours

2:00PM

Lunch at La Fortuna Waterfall Restaurant

Fuel up with a hearty meal while enjoying views of the stunning waterfall nearby.
It’s a short 10-minute drive from the park.
USD40, 1.5 hours

4:00PM

La Fortuna Waterfall Visit

Cool off by taking a refreshing swim in the natural pool at the base of La Fortuna Waterfall.
Follow signs to La Fortuna Waterfall, a 15-minute drive.
USD15, 1.5 hours

7:00PM

Dinner at Don Rufino

End the day with an exquisite culinary experience that blends traditional and contemporary Costa Rican cuisine.
A brief 5-minute drive back to town.
USD60, 2 hours
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Day 3: Adventure in Arenal

Arenal, Costa Rica

8:00AM

Breakfast at your hotel

Enjoy a tasty breakfast filled with local fruits and dishes to energise your day of adventures.
Hotel dining area.
Included with stay, 1 hour

9:30AM

Zip-Lining Tour

Experience the thrill of soaring through the treetops on a canopy zip-line tour, an exhilarating way to appreciate the wildlife.
Meet at the zip-lining tour operator’s base, a 10-minute drive.
USD75 per person, 4 hours

2:00PM

Lunch at Rainforest Café

Relish a casual lunch at a café surrounded by stunning nature views, ideal for a family stop.
5-minute drive from the zip-lining location.
USD30, 1.5 hours

4:00PM

Thermal Hot Springs

Relax after an adventurous day at one of Arenal’s hot springs, a perfect end to a day filled with activities.
Choose a nearby hot spring, such as Tabacon, a 15-minute drive.
USD60, 3 hours

7:30PM

Dinner at Restaurante La Fortuna

Enjoy a laid-back dining experience with local dishes that create lasting memories.
Return to La Fortuna town, a 20-minute drive.
USD50, 2 hours
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Day 4: Explore Monteverde

Monteverde, Costa Rica

7:00AM

Drive to Monteverde

Start your day with breakfast at the hotel before embarking on your journey to the cloud forests of Monteverde.
Drive approximately 3.5 hours via Route 606.
Fuel costs USD20, 3.5 hours

11:30AM

Monteverde Cloud Forest Reserve

Breathe in the fresh air as you hike through the stunning cloud forest, teeming with unique flora and fauna.
Follow signs to the reserve, located on Route 21.
USD25, 2.5 hours

2:00PM

Lunch at The Treehouse Restaurant

Dine in a remarkable treehouse setting while sampling delightful local dishes.
A short 10-minute drive from the reserve.
USD45, 1.5 hours

3:30PM

Sky Walk Canopy Tour

Experience the thrill of walking above the ground on suspension bridges, giving a spectacular view of the ecosystem below.
The entrance is located adjacent to the restaurant.
USD40, 2 hours

6:30PM

Dinner at Restaurante Sabor Tico

Savor authentic Costa Rican flavours in a warm family-friendly environment for dinner.
Drive 15 minutes to town.
USD35, 2 hours
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Day 5: Monteverde Adventures

Monteverde, Costa Rica

7:00AM

Breakfast at your hotel

Fuel up with a hearty breakfast as you prepare for another action-packed day.
Hotel dining area.
Included with stay, 1 hour

8:30AM

Horseback Riding

Explore the lush hills of Monteverde on horseback, offering a unique perspective of the stunning landscapes.
Meet at the local stables, a short 10-minute drive.
USD50 per person, 3 hours

12:00PM

Lunch at Café Monteverde

Enjoy a delightful meal in this charming café that showcases local coffee and cuisine.
A quick 5-minute drive.
USD35, 1.5 hours

2:00PM

Visit a Coffee Plantation

Take a guided tour of an organic coffee plantation and learn the importance of coffee to local culture and economy.
Visit one of the nearby plantations, a 15-minute drive.
USD25, 2 hours

5:00PM

Zip-Line Tour at Monteverde

Return to the thrilling activity of zip-lining through the clouds, a must-do for adventure lovers.
Access the tour site, which is close to the coffee plantation.
USD75 per person, 3 hours

8:30PM

Dinner at The Green Restaurant

Indulge in organic cuisine and fresh ingredients at this eco-conscious restaurant.
A 10-minute drive to the restaurant.
USD60, 2 hours
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Day 6: Beach Time at Manuel Antonio

Manuel Antonio, Costa Rica

7:00AM

Depart for Manuel Antonio

After a good breakfast, head out to Manuel Antonio, renowned for its stunning beaches and national park.
Drive for approximately 3.5 hours down Route 606.
Fuel costs USD20, 3.5 hours

11:30AM

Visit Manuel Antonio National Park

Explore the stunning landscapes of fauna and flora in one of Costa Rica's top national parks.
Entrance located at the park's entrance.
USD16, 4 hours

3:00PM

Lunch at El Avion

Dine in a restaurant built from a restored plane while enjoying beautiful ocean views.
A quick 10-minute drive from the park.
USD40, 1.5 hours

5:00PM

Relax at Manuel Antonio Beach

Spend the afternoon relaxing on the beautiful beaches of Manuel Antonio, enjoying the sun and surf.
Just a short walk or drive from the restaurant.
Free to explore, 2 hours

7:30PM

Dinner at Café Agua Azul

Enjoy a laid-back dinner with a variety of local and international cuisines on the menu.
Take a 5-minute drive or walk to the restaurant.
USD50, 2 hours
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Day 7: Manuel Antonio Relaxation

Manuel Antonio, Costa Rica

8:00AM

Breakfast at your hotel

Enjoy a relaxing morning breakfast before more beach fun.
Hotel dining area.
Included with stay, 1 hour

9:00AM

Kayaking in the Mangroves

Paddle through lush mangroves where you may spot monkeys, sloths, and a variety of birds.
Meet at the kayak rental since it's close by.
USD60 per person, 3 hours

12:30PM

Lunch at The Beach Club

Dine with an ocean view at this lovely beachside restaurant serving fresh seafood.
A short walk from the kayaking location.
USD45, 1.5 hours

2:00PM

Relax at the Beach

Spend the afternoon lounging by the beach, soaking up the sun, and enjoying the waves.
Just a few steps away from the restaurant.
Free to explore, 3 hours

6:00PM

Dinner at Barba Roja

Enjoy a casual dinner filled with delightful local specialities and drinks.
A 10-minute drive back into town.
USD50, 2 hours
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Day 8: Journey Back to San José

San José, Costa Rica

7:00AM

Breakfast at your hotel

Start off with breakfast to energise before your journey back.
Hotel dining area.
Included with stay, 1 hour

8:30AM

Drive back to San José

Travel back to the capital, reflecting on the beautiful beaches and adventures of Manuel Antonio.
Drive approximately 3 hours via Route 27.
Fuel costs USD20, 3 hours

12:00PM

Lunch at Mercado Central

Savour a variety of local dishes in the heart of San José’s busiest market.
A short drive to the market.
USD30, 1.5 hours

2:00PM

Explore Pre-Columbian Gold Museum

Visit one of Costa Rica's most important museums and witness the stunning exhibits of gold artifacts.
Take a 10-minute drive from the market.
USD15, 2 hours

5:00PM

Dinner at Tin Jo

Enjoy an eclectic fusion of Asian and Costa Rican cuisine at this unique dining destination.
A 10-minute drive from the museum.
USD70, 2 hours
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Day 9: Tortuguero National Park

Tortuguero, Costa Rica

6:00AM

Early Breakfast

Grab a quick breakfast at your hotel before heading to Tortuguero.
Hotel dining area.
Included with stay, 1 hour

7:00AM

Travel to Tortuguero

Drive for approximately 3.5 hours and then take a boat to Tortuguero to explore this unique region.
Park your vehicle and board the scheduled shuttle boat.
USD20 for the shuttle, 4 hours

11:30AM

Lunch at your lodge

Enjoy a simple lunch at your eco-lodge with flavours inspired by local cuisine.
Check-in and proceed to the dining area.
USD25, 1.5 hours

1:00PM

Tortuguero Guided Boat Tour

Set off on a guided boat tour through the canals of Tortuguero to witness its stunning biodiversity.
Depart from your eco-lodge.
USD50, 3 hours

5:00PM

Return to Lodge and Relax

Return to your eco-lodge to unwind after a fulfilling day in nature.
Back to the lodge’s common area.
Free to explore, 2 hours

7:00PM

Dinner at Lodge

Tastefully prepared local food at your eco-lodge, perfect for unwinding after your adventures.
Stay at the lodge.
Included with stay, 2 hours
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Day 10: Tortuguero Wildlife

Tortuguero, Costa Rica

6:30AM

Breakfast at your lodge

Start your day with breakfast at the lodge to prepare for more adventures.
Lodge dining area.
Included with stay, 1 hour

8:00AM

Nature Walk at Tortuguero National Park

Explore the trails of Tortuguero National Park on a guided nature walk to spot wildlife.
Meet at the lodge entrance.
USD30 per person, 3 hours

12:00PM

Lunch at Lodge

Recharge with a delicious lunch back at the lodge.
Return to lodge dining area.
USD25, 1.5 hours

1:30PM

Visit the Sea Turtle Conservancy

Learn about the sea turtles of Costa Rica and their conservation at this informative centre.
Just a short boat ride from your lodge.
USD10, 2 hours

4:00PM

Afternoon Boat Ride

Take another peaceful boat ride, soaking in the lush surroundings and spotting wildlife.
Depart from your lodge.
Free to explore, 2 hours

7:00PM

Dinner at Lodge

Enjoy a home-cooked dinner of local specialities in the dining area of your lodge.
Stay at the lodge.
Included with stay, 2 hours
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Day 11: Puerto Viejo Beach

Puerto Viejo, Costa Rica

7:00AM

Breakfast at your lodge

Awake to a wholesome breakfast at your lodge to energise for your travel to Puerto Viejo.
Lodge dining area.
Included with stay, 1 hour

8:30AM

Travel to Puerto Viejo

Drive for approximately 4 hours towards Puerto Viejo, experiencing the stunning coastal scenery.
Follow signs to Route 36.
Fuel costs USD30, 4 hours

12:30PM

Lunch at The Point

Stop for a relaxing lunch at this beachfront restaurant known for its fresh seafood dishes.
Located just off Playa Cocles.
USD45, 1.5 hours

2:00PM

Relax on Playa Cocles

Spend the afternoon soaking up the sun and enjoying the beautiful beach vibes.
Just a short walk from lunch.
Free to explore, 3 hours

5:00PM

Dinner at Café Viejo

Savour Caribbean flavours at this popular dining spot for dinner.
A quick 10-minute drive back into town.
USD50, 2 hours
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Day 12: Puerto Viejo Cultural Immersion

Puerto Viejo, Costa Rica

8:00AM

Breakfast at your hotel

Fulfil your appetite with a delicious breakfast before a day of cultural exploration.
Hotel dining area.
Included with stay, 1 hour

9:00AM

Cultural Tour in Bri Bri Community

Engage with the Bri Bri community, learning about their ancient traditions and arts.
Arrive at a local cultural centre for the tour.
USD40 per person, 3 hours

12:30PM

Lunch at The Chocolate Spot

Enjoy an informative session on how chocolate is made followed by a delectable tasting experience.
A short 10-minute drive to the spot.
USD30, 2 hours

2:30PM

Visit for Snorkelling

Head to Punta Uva Beach for a fun-filled afternoon of snorkelling among colourful marine life.
A 15-minute drive to the beach.
USD30 for gear rental, 3 hours

6:00PM

Dinner at KOKi Beach Restaurant

Dine at a beachfront restaurant offering a mix of local and international dishes with stunning ocean views.
A 10-minute drive back into Puerto Viejo.
USD60, 2 hours
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Day 13: Explore Cahuita

Cahuita, Costa Rica

7:00AM

Breakfast at your hotel

Enjoy breakfast at your hotel to kick off the day comfortably.
Hotel dining area.
Included with stay, 1 hour

8:30AM

Visit Cahuita National Park

Discover the natural beauty of Cahuita National Park with lush biodiversity along its trails.
Drive about 30 minutes from Puerto Viejo.
USD5 for park entry, 3 hours

12:00PM

Lunch at Café Cahuita

Enjoy a delicious and casual lunch with local specialties just a short drive from the park.
A quick drive back from the park.
USD30, 1.5 hours

2:00PM

Snorkelling at Cahuita Beach

Explore the crystal-clear waters and vibrant marine life while snorkelling in this incredible beach location.
Access the beach from the café.
USD30 for gear rental, 3 hours

6:00PM

Dinner at El Barrilito

Conclude your adventure with a relaxed dinner at El Barrilito, known for its fresh seafood and laid-back atmosphere.
Drive 10 minutes back to Puerto Viejo.
USD50, 2 hours
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Day 14: Departure

San José, Costa Rica

7:30AM

Breakfast at your hotel

Enjoy a farewell breakfast filled with memories before your departure.
Hotel dining area.
Included with stay, 1 hour

9:00AM

Drive to San José

Set out towards San José for your connecting flight home, reflecting on the incredible journey.
Drive about 4 hours via Route 32.
Fuel costs USD30, 4 hours
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